• 4 Ingredients
  • 9 tablespoons all-purpose flour
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  • 2 tablespoons cornstarch
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  • 7 cups hot turkey or chicken stock
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  • Salt and freshly ground black pe...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 12 Ingredients
  • 1 small onion, chopped
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  • 2 tbsp clarified butter (ghee)
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  • ginger-garlic paste
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  • 1 tsp sambhar powder
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  • 4 tbsp wheat flour
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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LF
Low-fat
  • 4 Ingredients
  • 2 tablespoons all-purpose flour
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  • 2 tablespoons reserved pan dripp...
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  • 1 1/2 cups reserved tomato juice
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  • 1 tablespoon chopped fresh parsley
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  • Nutrition 75% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 11 Ingredients
  • 1 (2-pound) lean boneless eye of...
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  • Vegetable cooking spray
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  • 1 medium onion, cut into wedges
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  • 1 1/4 cups canned no-salt-added...
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  • 1/4 cup red wine vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 6 Ingredients
  • 2 pound(s) ground round
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  • 2 eggs
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  • 1 cup(s) brown rice
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  • 2 can(s) tomato soup concentrated
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  • 2 can(s) water, ONLY as needed
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LC
Low carb
  • 6 Ingredients
  • mashed potatoes , hot
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  • 3/4 cup water
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  • 1 1/2 teaspoons salt
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  • 1 1/2 tablespoons flour
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  • 3/4 cup cooked peas , if desired
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 1 lb ground beef
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  • 2 tablespoons dried parsley flakes
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  • 1 (14 1/2 ounce) can beef broth...
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  • 1 tablespoon dried basil
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  • 1 teaspoon seasoning salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 6 Ingredients
  • 1/2 teaspoon salt
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  • 1 teaspoon ground black pepper
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  • 1 teaspoon paprika
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  • 1/4 teaspoon poultry seasoning
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  • 2 teaspoons garlic salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
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  • 7 Ingredients
  • 1 1/3 cups water (approx.)
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  • 3 medium tomatoes , cut-up
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  • 1/2 cup bell pepper , chopped
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  • 4 tablespoons flour
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  • 1 medium onion , chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/2 teaspoon paprika
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  • 6 tablespoons low-sodium beef bo...
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  • 2 teaspoons onion powder
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  • 1 2/3 cups cornstarch
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  • 4 teaspoons instant coffee crystals
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: Low
  • Show all
V
Vegetarian
  • 7 Ingredients
  • 1/2 teaspoon paprika
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  • 6 tablespoons low-sodium beef bo...
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  • 2 teaspoons onion powder
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  • 1 2/3 cups cornstarch
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  • 4 teaspoons instant coffee crystals
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: Low
  • Show all
  • 1 Ingredients
  • You'll need 7 to 8 cups hot brot...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 5 Ingredients
  • 2 cups vegetable broth
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  • 3 tablespoons cornstarch
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  • spices, to taste (such as onion...
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  • salt and pepper
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  • 1/4-1/2 cup nutritional yeast
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 3 lbs goat meat, cut into large...
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  • 1 large chopped onion
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  • 1 tablespoon red chili powder
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  • 1 teaspoon cumin , seed
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  • salt and pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 11 Ingredients
  • Dash nutmeg
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  • 10 cloves garlic, crushed
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  • 1 (3-pound) sirloin tip roast, t...
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  • 4 cups beef stock, preferably lo...
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  • 2 cups peeled and diced sweet po...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all

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