LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1/2 cup grated coconut
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  • 1 cup chopped onion
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  • Red pepper- 1-2 tsp ( according...
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  • Peppercorn- 12-25 no.
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  • 3-4 cloves garlic
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 2 cups plus 3 tablespoons flour
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  • 1 1/2 teaspoons baking powder
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  • Salt
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  • 1 stick (4 ounces) unsalted but...
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  • 1 cup chopped leftover fried chi...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 9 Ingredients
  • 2 tsp Olive Oil
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  • 2.5 x Rump Roast pounds
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  • 4 L Yellow onion
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  • 1 x red bell pepper jar
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  • 2 cup Beef Stock homemade
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
  • 9 Ingredients
  • 1/4 cup lard (or vegetable oil)
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  • 1/4 cup Flour
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  • 1/2 tsp Black Pepper
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  • 1 tsp Salt
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  • 1 - 1 1/2 tsp Powdered Garlic
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 10 Ingredients
  • 2 pounds Tenderized Round Steak...
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  • 1 cup Flour
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  • 1 teaspoon Seasoned Salt
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  • 1/2 teaspoon Black Pepper
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  • 1/4 teaspoon Cayenne
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 4 large pork sausages, preferabl...
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  • 2 tablespoons canola oil
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  • 1 large yellow onion, thinly sliced
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  • 1 tablespoon flour
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  • 1 tablespoon unsalted butter
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 1 ounce dried porcini mushrooms
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  • 3 tablespoons extra virgin olive...
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  • 4 medium portobello mushroom cap...
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  • 1/2 pound shiitake mushrooms, st...
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  • Salt and freshly ground pepper
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • Giblets (gizzard, neck, heart an...
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  • 1 x onion, cut in half
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  • 1 stick celery, cut into four or...
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  • 1 large carrot, peeled and cut i...
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  • 4 x cloves of garlic, peeled
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • 3 tablespoons unsalted butter,...
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  • 1 medium onion, finely chopped
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  • 1 medium celery rib, finely chopped
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  • 1 medium carrot, finely chopped
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  • 4 cups diced turkey meat
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LC
Low carb
  • 16 Ingredients
  • 3/4 cup dried cherries (or cranb...
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  • 1/2 cup brandy
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  • 4 tablespoons (1/2 stick) unsalt...
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  • 1 ½ cups diced onions (2 onions)
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  • 1 cup (1/2-inch-diced) celery (3...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 17 Ingredients
  • olive oil
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  • 8 to 10 chicken legs, skin-on
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  • 1 cup celery, diced
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  • 1 1/2 cup yellow onion, diced
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  • 1 1/2 cup carrots, thinly sliced...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 11 Ingredients
  • 4 pork chops
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  • 2 Tbsp butter or vegetable oil
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  • 1/4 cup minced onion, plus 1 med...
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  • 1 Tbsp apple cider or white vinegar
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  • 1 teaspoon chili powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 17 Ingredients
  • 1 cup sweet potato flour
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  • 1 cup tapioca flour
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  • 1/2 tsp baking soda
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  • 1 tbsp baking powder
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  • 1 1/2 tsp dried rosemary
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 8 Ingredients
  • 3 slices bread
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  • light mayonnaise (optional)
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  • roasted turkey breast, sliced
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  • stuffing
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  • cranberry sauce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: Low
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  • 16 Ingredients
  • 1 tablespoon olive oil
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  • 4 tablespoons unsalted butter, d...
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  • 2 1/2 cups yellow onions, small...
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  • 1/4 cup whole milk
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  • 1/2 cup bread crumbs, gluten-fre...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • 1 1/2 pound top-round steak, cut...
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  • 2 cups flour
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  • 3 eggs
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  • 1/2 cup buttermilk
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  • 1/2 teaspoon salt, plus more for...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 19 Ingredients
  • One medium potato, peeled and cu...
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  • 1 cup of finely shredded spinach
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  • Approximately 125g grated paneer
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  • 1 tsp. ground cumin powder
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  • 1 tsp. ground coriander powder
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 18 Ingredients
  • 2 1/2 lbs bottom round steaks
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  • plain yogurt (or buttermilk)
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  • 1 c flour
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  • 1 Tbs kosher salt (1/2 tsp table...
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  • black pepper
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 16 Ingredients
  • 6 dried bay leaves, crumbled
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  • 1 teaspoon coriander seeds
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  • 1 teaspoon crushed red pepper fl...
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  • 1 teaspoon whole black peppercor...
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  • ¼ cup kosher salt plus more
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 6 Ingredients
  • 2 large fresh green chiles (hat...
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  • 2 tablespoons fat (sausage or ba...
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  • 1/2 small yellow onion, diced (...
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  • 2 tablespoons flour
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  • 2 cups whole milk
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 19 Ingredients
  • 1 pound potatoes, peeled and diced
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  • 1/4 pound bacon, cut into 1 inch...
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  • pepper to taste
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  • 1 tablespoon butter
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  • 1/4 small head cabbage, thinly s...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 15 Ingredients
  • 2 tablespoons vegan butter (I us...
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  • 2 tablespoons sorghum flour
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  • 3/4 cup low-sodium vegetable broth
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  • 1 1/2 tablespoons chickpea miso,...
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  • 1 tablespoon potato starch
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 15 Ingredients
  • 1 pound ground chuck
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  • 1 pound ground sirloin
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  • 2 1/2 cups yellow onions, small...
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  • 1 teaspoon kosher salt
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  • fresh ground black pepper to taste
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 14 Ingredients
  • 4 lb. russet potatoes, skin-on,...
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  • 4 tbsp. unsalted butter
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  • ¼ cup flour
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  • 1 shallot, minced
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 27 Ingredients
  • 1 large shoulder of lamb bone in...
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  • 2 onions, roughly chopped
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  • 2 carrots, roughly chopped
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  • 2 sticks of celery, roughly chopped
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  • Half a bulb of garlic, chopped
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all