• 12 Ingredients
  • 1/4 cup all-purpose flour
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  • 1/4 cup yellow cornmeal
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon black pepper
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  • Dash of sugar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 4 1 1/2-inch-thick strip steaks...
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  • Salt and pepper
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  • 1 tablespoon extra virgin olive...
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  • 1 small red onion, finely chopped
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  • 2 cloves garlic, finely chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons canola oil, divided
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  • 1 pound cube steak, cut into 4 p...
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  • 2 large egg whites, lightly beaten
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  • 1/2 teaspoon freshly ground pepper
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  • 1 teaspoon paprika
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 fresh red or green chile (like...
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  • Kosher salt and freshly ground b...
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  • 1 egg, separated
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  • Freshly ground pepper
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  • 1/4 cup olive oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 cup plain red or white cornmeal
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon pepper
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  • 1 teaspoon bacon drippings
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  • 1 cup buttermilk
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1 /2 pounds round steak (half-...
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  • 1 cup flour, divided, plus 2 tab...
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  • 1/3 cup cornmeal (eyeball it)
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  • 1 teaspoon sweet paprika
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  • 1 teaspoon salt (1/3 of a palmful)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon vegetable, peanut o...
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  • 1/2 pound ham steak
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  • 1/4 small onion, finely chopped
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  • 1 garlic clove, finely chopped
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  • 1/4 bell pepper, finely chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 1/2 pounds turkey breast cutlets
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  • Salt and pepper
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  • 1 teaspoon poultry seasoning
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  • 1 cup all-purpose flour
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  • 2 large eggs, beaten
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 package (1-3/4 to 2-1/2 pounds...
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  • 1 tablespoon olive oil
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  • 2 cups frozen mixed red, yellow...
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  • 2 cups prepared chunky-style pas...
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  • 1/2 cup red wine or beef broth
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 4 tablespoons oil
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  • 1/4 cup cornmeal
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  • 1/2 cup chickpea flour, divided
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  • 5 to 6 green tomatoes, sliced
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  • 1 to 2 cups water, soymilk, or milk
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 package (1-1/2 to 2 pounds) re...
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  • 2 cans (14-1/2 ounces each) Ital...
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  • 1 can (15-1/2 ounces) spicy chil...
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  • 1/2 cup sliced green onions
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  • 6 medium cornmeal muffins or cor...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/3 cups hot vegetable stock
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  • 1/4 cup tamari soy sauce
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  • 2 scallions, thinly sliced, tops...
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  • 2 tsp. granulated garlic
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  • 2 tsp. dried oregano
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 eggplant , peeled and cut in l...
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  • 1/2 teaspoon white pepper
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  • 1/2 teaspoon sugar or Splenda su...
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  • 1/2 cup yellow cornmeal
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  • 1 (14 1/2 ounce) can diced tomat...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 eggs beaten
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  • 1 cup plus 2 tablespoons flour
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  • 1 teaspoon salt, 1/3 palm full
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  • 1/2 teaspoon ground pepper, eyeb...
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  • 1 teaspoon sweet paprika
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 3 tablespoons white cornmeal
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  • 1/4 cup bacon drippings or cooki...
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  • 2 large ripe tomatoes , diced or...
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  • salt and pepper
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  • 1 1/2 cups water
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 teaspoon fresh ground pepper
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  • 1 lb cube steak, cut into 4 port...
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  • 1/4 cup cornstarch , plus
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  • 1/4 cup whole wheat flour
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  • 1/2 cup all-purpose flour
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 teaspoon dried oregano , cru...
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  • 1/2 cup snipped dried tomatoe (n...
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  • 2 (16 ounce) packages frozen ful...
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  • 1/2 cup chopped onion
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  • 1 cup water
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 22 Ingredients
  • Salt and pepper
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  • Salt and freshly ground black pe...
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  • 2 small to medium zucchini, cut...
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  • 2 large cloves garlic, crushed
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  • Olive oil or vegetable oil
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 teaspoon fresh ground black pe...
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  • 1 teaspoon instant chicken bouil...
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  • 1 cup milk
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  • 1/2 cup olive oil
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  • 1/4 cup fine dry bread crumbs
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  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 tablespoons canola oil
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  • 1/4 cup cornmeal
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  • 2 cups milk
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  • 4 cube steaks, about 1 to 1 1/4-...
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  • 1/4 cup milk
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 35 Ingredients
  • Turkey
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  • 2/3 cup butter , melted
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    +
  • 2 garlic cloves , minced
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    +
  • 1 pan cornbread (13x9 pan)
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  • 1/4 teaspoon pepper
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  • Show all (35)
  • Nutrition 94% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 24 Ingredients
  • Freshly ground black pepper
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  • 2 tablespoons tomato paste
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    +
  • 2 cloves garlic, sliced
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    +
  • 1 large onion, chopped
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    +
  • 1 teaspoon red pepper flakes
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all

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