• 12 Ingredients
  • 1/4 cup all-purpose flour
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  • 1/4 cup yellow cornmeal
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon black pepper
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  • Dash of sugar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • PAM® Original No-Stick Cooking S...
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  • 1 teaspoon Pure Wesson® Vegetabl...
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  • 1-3/4 pounds boneless beef chuck...
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  • 2 cups baby carrots
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  • 6 small red-skinned potatoes, cu...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 ounces dry cholesterol-free no...
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  • PAM® Original No-Stick Cooking S...
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  • 1 pound boneless beef New York s...
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  • 1/2 cup frozen chopped onion
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  • 1 pkg (8 oz each) sliced fresh m...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 (4-pound) roasting chicken
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  • 1 teaspoon salt, divided
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  • 3/4 teaspoon freshly ground blac...
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  • 4 oregano sprigs
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  • 1 lemon, quartered
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • Vegetable cooking spray
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  • 2 large potatoes (about 1 pound)...
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  • 1 medium onion, chopped (about 1...
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  • 1 can (10 1/2 ounces) Campbell's...
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  • Paprika
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 1 1/2 tablespoons black peppercorns
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  • 1 tablespoon whole cloves
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  • 1 tablespoon cardamom pods
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  • 1 tablespoon olive oil
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  • 1 1/2 teaspoons ground cinnamon
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 ounces dry cholesterol-free no...
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    +
  • PAM® Original No-Stick Cooking S...
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    +
  • 1/2 pound boneless beef New York...
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    +
  • 1/4 cup frozen chopped onion
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    +
  • 4 ounces sliced fresh mushrooms
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • Vegetable cooking spray
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    +
  • 2 cups broccoli florets
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  • 1 medium green or red pepper, cu...
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  • 4 skinless, boneless chicken bre...
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  • 1 can (10 1/2 ounces) Campbell's...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 (4-pound) roasting chicken
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    +
  • 1 1/4 teaspoons salt, divided
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    +
  • 3/4 teaspoon freshly ground blac...
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    +
  • 4 oregano sprigs
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    +
  • 1 lemon, quartered
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Vegetable cooking spray
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  • 2 teaspoons minced garlic
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  • 2 teaspoons chopped fresh rosemary
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  • 2 teaspoons kosher salt
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  • 1 teaspoon chopped fresh thyme
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup sun-dried tomatoes, packed...
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  • 3 cups boiling water
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  • Vegetable cooking spray
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  • 1 cup finely chopped onion
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  • 1 cup finely chopped green bell...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • PAM® Original No-Stick Cooking S...
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  • 1-1/2 cups turkey gravy (1-1/2 c...
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  • 1/4 cup reduced fat sour cream
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  • 1-1/2 cups chopped cooked turkey
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  • 1-1/2 cups leftover stuffing, wa...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 teaspoon dried oregano
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  • 1 teaspoon paprika
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  • 1/2 teaspoon garlic powder
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  • 1/4 teaspoon freshly ground blac...
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  • 1/2 (2.6-ounce) package golden o...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 English muffins, split and toa...
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  • cooking spray
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    +
  • 1 teaspoon butter
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  • 1 1/2 tablespoons all-purpose flour
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  • 1 cup 2% low-fat milk
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup turkey gravy
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  • 3/4 cup (3 ounces) shredded extr...
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  • 1/2 cup thinly sliced green onions
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  • 1/4 teaspoon freshly ground blac...
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  • 1/2 (32-ounce) package frozen sh...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 (2-pound) lean boneless eye of...
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  • Vegetable cooking spray
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  • 1 medium onion, cut into wedges
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  • 1 1/4 cups canned no-salt-added...
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  • 1/4 cup red wine vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup finely chopped onion
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    +
  • 1/2 cup finely chopped green bel...
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  • 1/2 cup regular oats
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  • 1 teaspoon dried oregano
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    +
  • 2 teaspoons Worcestershire sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3/4 pound lean, boned sirloin st...
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  • 1 (8-ounce) package presliced fr...
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  • 1/4 cup minced shallots
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  • 2 garlic cloves, minced
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  • cooking spray
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Vegetable cooking spray
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    +
  • 2 teaspoons chopped fresh rosemary
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    +
  • 2 teaspoons kosher salt
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    +
  • 1 teaspoon chopped fresh thyme
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    +
  • 1 teaspoon pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 eggplant , peeled and cut in l...
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  • 1/2 teaspoon white pepper
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  • 1/2 teaspoon sugar or Splenda su...
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  • 1/2 cup yellow cornmeal
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    +
  • 1 (14 1/2 ounce) can diced tomat...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 tablespoon all-purpose flour
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    +
  • 1/3 cup sour cream
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    +
  • 1/2 teaspoon dried sage
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  • 2 cloves garlic , minced
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  • 1/2 teaspoon dried marjoram
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/2 cup thinly sliced green onion
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    +
  • 3/4 cup shredded extra-sharp che...
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  • cooking spray
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    +
  • 1 (8 ounce) carton nonfat sour c...
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    +
  • 1/2 (32 ounce) package frozen ha...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • vegetable oil cooking spray
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  • 1 cup chopped celery
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    +
  • 3 cups hot cooked rice
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  • cajun seasoning
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    +
  • 6 lean pork chops
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • Nonstick cooking spray
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    +
  • 1 tablespoon oil
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    +
  • 1 cup fresh baby carrots, quarte...
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    +
  • 1 medium onion, halved, thinly s...
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    +
  • 1 lb chicken breast strips for s...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • pepper
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    +
  • 3 (7/8 ounce) packets chicken gr...
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    +
  • nonstick cooking spray
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    +
  • 2 (14 1/2 ounce) cans mixed vege...
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    +
  • 9 inches unbaked pie shells, dough
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all