• 8 Ingredients
  • 1 Tablespoon unsalted butter
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  • 1 Tablespoon unrefined, cold pre...
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  • 3 cloves garlic, finely chopped
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  • ½ onion, finely chopped
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  • 2 medium russet (about ¾ pound)...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 5 Ingredients
  • 2 pounds Yukon Gold potatoes (ab...
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  • 1 3/4 pounds turnips (about 5 me...
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  • 1/4 cup (1/2 stick) butter
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  • 1/2 cup grated pecorino romano c...
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  • Pinch of ground nutmeg
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 12 Ingredients
  • Butter or pan spray, for pan
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  • Salt and freshly ground black pe...
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  • 1 butternut squash, approx. 1-1...
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  • 1 celery root, 3/4 to 1 pound,...
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  • Leaves pulled from several branc...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 7 Ingredients
  • 1 bag (16 oz) frozen cauliflower...
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  • 2 C (1/2 of 14 oz bag) frozen cu...
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  • 2 C cherry tomatoes, rinsed and...
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  • 1/2 C dried whole grain bread cr...
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  • 1/3 C grated pecorino romano cheese
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 7 Ingredients
  • 1 bag (16 oz) frozen cauliflower...
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  • 2 C (1/2 of 14 oz bag) frozen cu...
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  • 2 C cherry tomatoes, rinsed and...
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  • 1/2 C dried whole grain bread cr...
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  • 1/3 C grated pecorino romano cheese
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 cups milk (fat free works well)
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  • 1/2 teaspoon salt
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  • 1/2 cup grated cheese (gruyere,...
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  • salt & freshly ground black pepper
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  • 1 egg
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 7 Ingredients
  • 1/2 teaspoon salt
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  • 2 cups milk
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  • salt and pepper
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  • 1/2 cup grated cheese (Gruyere,...
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  • 1 medium head cauliflower
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 10 Ingredients
  • 1 1/2 lbs kale (de-ribbed & chop...
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  • 1/8 teaspoon nutmeg (grated)
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  • 1/2 cup pecorino romano cheese o...
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  • black pepper
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  • 2 garlic cloves (mashed and chop...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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