• 8 Ingredients
  • 3 medium Yukon gold potatoes
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  • 5 cups shredded kale, lightly pa...
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  • 3 cups leeks, diced
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  • 1 cup grated Parmesan cheese
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  • 4 ounces goat cheese
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 medium heads cauliflower, cut...
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  • 1-2 large shallots, sliced thin
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  • 3 T Smart Balance Light
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  • 4 T brown rice flour
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  • 2 c warm plain and unsweetened A...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 cups vegetable broth or water
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  • 1 cup quinoa (any color), rinsed...
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  • 1 pound Brussels sprouts, small...
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  • 1 to 2 tablespoons extra-virgin...
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  • 1 tablespoon dried oregano
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 pounds broccoli
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  • 2 pounds cauliflower (about 1 la...
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  • 4 tablespoons unsalted butter, d...
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  • 1 small sweet onion, diced
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  • 2 cloves garlic, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 sweet potatoes, peeled and sli...
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  • 1 cup buttermilk
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    +
  • 3 garlic cloves, minced and divided
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    +
  • 1 tablespoon minced rosemary
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  • 1/2 cup freshly grated parmesan,...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 (3-pound) head cauliflower, cu...
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  • Kosher salt
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    +
  • 4 tablespoons (1/2 stick) unsalt...
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  • 3 tablespoons all-purpose flour
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  • 2 cups hot milk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 lbs. cauliflower
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  • 1 cup cooked brown rice
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    +
  • 2 Tbsp. unsalted butter
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    +
  • 2 large garlic cloves, minced
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  • 1/4 of a red onion, minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 16 oz brussels sprouts, trimmed...
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    +
  • 1/4 tsp kosher salt
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    +
  • black pepper, to taste
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    +
  • olive oil spray
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    +
  • 1/2 tbsp butter
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 pounds brussels sprouts, trimm...
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  • Salt
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    +
  • 2 ounces pancetta, diced
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  • 1 Tbsp butter
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    +
  • 3 shallots, peeled, halved, and...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 Tablespoon unsalted butter
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    +
  • 1 Tablespoon unrefined, cold pre...
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    +
  • 3 cloves garlic, finely chopped
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    +
  • ½ onion, finely chopped
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    +
  • 2 medium russet (about ¾ pound)...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 tablespoon of olive oil
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    +
  • A good knob of butter
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    +
  • 1 clove of garlic, finely chopped
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    +
  • 1 kg of brussel sprouts, peeled...
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    +
  • 75 g of Parmesan cheese, finely...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 cups boiling water
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    +
  • 1 cup raw cashews
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    +
  • 1 tablespoon nutritional yeast
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    +
  • 2 slices rustic bread, torn into...
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  • 2 small rutabagas (1 1/2 lb.), p...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 medium sized young turnips (ab...
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    +
  • Olive oil
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    +
  • 3-4 slices white bread (enough t...
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    +
  • A few slices of onion, very thin...
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    +
  • 4 ounces Gruyere cheese
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • about 1.5 pounds of Brussels spr...
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    +
  • 2 Tablespoons butter
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    +
  • 2 Tablespoons flour
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    +
  • 1.5 cups milk
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    +
  • 1 cup parmesan cheese, grated
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/2 pounds thin-skinned boilin...
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    +
  • 1 bunch kale
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    +
  • 1/4 cup olive oil
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    +
  • 4 cloves garlic, minced
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    +
  • 2 teaspoons coarse salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 tablespoons butter
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    +
  • 1 large sweet onion, diced
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    +
  • 12 cups thinly sliced chard leav...
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    +
  • 2 cups milk
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    +
  • 2 teaspoons cornstarch
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons extra-virgin olive...
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    +
  • 3 tablespoons all-purpose flour
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    +
  • 1 cup whole milk
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    +
  • 1/4 cup plus 1 tablespoon freshl...
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    +
  • 20 fresh sage leaves, plus 1 tab...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 small acorn squash (10 to 12 oz)
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    +
  • 1 can (15.5 oz) black beans, dra...
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    +
  • 1 can (15.5 oz) pinto beans, dra...
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    +
  • 2 tbsp fresh lime juice
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    +
  • 4 tsp extra-virgin olive oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 tablespoons unsalted butter, p...
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    +
  • 2 small heads cauliflower (about...
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    +
  • 1/4 cup all-purpose flour
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    +
  • 2 cups whole milk
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    +
  • 6 ounces extra-sharp Cheddar, gr...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 tablespoons extra-virgin olive...
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    +
  • 2 medium leeks, white part only,...
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    +
  • Coarse salt and ground pepper
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    +
  • 1/2 cup dry sherry
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    +
  • 1 tablespoon chopped fresh sage,...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 x garlic clove and butter for...
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    +
  • 1 cup half-and-half
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    +
  • 6 x thyme sprigs
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    +
  • 1 x bay leaf
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    +
  • 3 large leeks, white parts only,...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 C good apple cider
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    +
  • 2 medium yams peeled
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    +
  • 2 medium sweet potatoes peeled
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    +
  • sumac
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    +
  • cinnamon
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    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 cup parmesan cheese, grated
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    +
  • 1 cup percorino, grated
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    +
  • 4 x shallots, peeled and sliced...
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    +
  • 1 tbsp balsamic vinegar
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    +
  • 6-8 medium-sized yukon gold pota...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 lbs (1820g) Butternut Squash (...
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    +
  • 3 T (45ml) Extra-Virgin Olive Oi...
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    +
  • Sea Salt & fresh cracked Black P...
    -
    +
  • 1 T (15ml) Extra-Virgin Olive Oi...
    -
    +
  • 1/2 c (3-4 lrg) Shallots, thinly...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 head of garlic
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    +
  • 1 small head of cauliflower
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    +
  • 2 tablespoon olive oil
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    +
  • 1 tablespoon butter
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    +
  • 1 tablespoon whole wheat pastry...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all