• 12 Ingredients
  • 1 x spaghetti squash , cut in ha...
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  • 1 tbs olive oil
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  • 1 x onion , diced
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  • 2 cloves garlic , chopped
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  • 1 bunch chard , rinsed and cut i...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 heads cauliflower
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  • 1/2 lb bacon, cut into short, sl...
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  • 1/2 cup all-purpose flour
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  • 8 large eggs, lightly beaten
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  • 1 1/2 cup heavy cream, at room t...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • about 1.5 pounds of Brussels spr...
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  • 2 Tablespoons butter
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  • 2 Tablespoons flour
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  • 1.5 cups milk
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  • 1 cup parmesan cheese, grated
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 C good apple cider
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  • 2 medium yams peeled
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  • 2 medium sweet potatoes peeled
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  • sumac
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  • cinnamon
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 4 lbs (1820g) Butternut Squash (...
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  • 3 T (45ml) Extra-Virgin Olive Oi...
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  • Sea Salt & fresh cracked Black P...
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  • 1 T (15ml) Extra-Virgin Olive Oi...
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  • 1/2 c (3-4 lrg) Shallots, thinly...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • ¾ cup short grain brown rice
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  • 2 bunches dinosaur kale (about 1...
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  • 2 ½ teaspoons olive oil
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  • 1 small yellow onion chopped
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  • ½ cup chicken broth
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3/4 cup heavy cream
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  • 1/4 cup homemade dry breadcrumbs
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  • 1 cup homemade or low-salt chick...
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  • Kosher salt and freshly ground b...
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  • 1 small head cauliflower (1-3/4...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 3 cup butternut squash, in ¾ inc...
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  • 1 cup sweet onion, finely chopped
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  • 1 tbsp olive oil
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  • 1 x egg
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  • 1/2 tsp salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 (16-ounce) packages fresh broc...
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  • 1 1/2 cups reduced-fat mayonnaise
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  • 1 cup (4 ounces) shredded reduce...
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  • 1 (3-ounce) package shredded Par...
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  • 4 green onions, sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1 (2-pound) butternut squash, ha...
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  • Cooking spray
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  • 1 teaspoon butter
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  • 4 cups finely chopped leek (abou...
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  • 1 tablespoon sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • Butter, for the baking dish
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  • 1 cauliflower (a medium head, ab...
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  • 1/4 pound bacon, cut crosswise i...
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  • 1/3 cup all-purpose flour
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  • 5 large eggs, lightly beaten
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons unsalted butter
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  • 3 pounds butternut squash—peeled...
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  • 1 cup water
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  • 1 garlic clove, minced
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  • 1 cup crème fraîche
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 loaf crusty bread or stale w...
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  • 1/4 cup pine nuts
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  • 2 tablespoons fresh thyme, finel...
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  • 1/4 cup flat leaf parsley, very...
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  • 1 cup grated Parmigiano Reggiano...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6 medium-size butternut squash
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    +
  • 1/2 cup honey
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  • 3 tablespoons all-purpose flour
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  • 1 teaspoon salt
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  • 1/4 teaspoon grated nutmeg
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
V
Vegetarian
LF
Low fat
  • 8 Ingredients
  • 1 kg Swiss Chard
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  • 1 x Onion - Medium- Thinly sliced
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  • 240 ml Bechamel - Dairy
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  • 1 x Egg - Optional
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  • Coarse kosher salt
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  • Show all (8)
  • Nutrition 75% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1 small onion, chopped
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    +
  • 1 tablespoon butter or margarine
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  • 1 cup milk
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  • 1 1/2 cups (6 ounces) shredded A...
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  • 1 egg yolk, beaten
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
  • 6 Ingredients
  • 1 large (1 1/2 to 1 3/4 lb.) cau...
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  • 2 large eggs
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  • 1/2 cup heavy cream
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  • 5 Tbs. freshly grated Parmesan c...
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  • 1/4 tsp. freshly grated nutmeg
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 spaghetti squash
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  • 3 cups kale, roughly chopped
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  • 1 clove garlic, minced
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    +
  • 1/2 onion, thinly sliced
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  • 1 1/2 tsp. Virtuous Living Hope
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
  • 7 Ingredients
  • 1 medium cauliflower
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    +
  • 1/2 teaspoon salt
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    +
  • 2 cups milk
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    +
  • salt and pepper
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    +
  • 1/2 cup grated swiss cheese
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
V
Vegetarian
  • 7 Ingredients
  • 2 cups milk (fat free works well)
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    +
  • 1/2 teaspoon salt
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    +
  • 1/2 cup grated cheese (gruyere,...
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  • salt & freshly ground black pepper
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    +
  • 1 egg
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 teaspoon salt
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    +
  • 2 cups milk
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    +
  • salt and pepper
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    +
  • 1/2 cup grated cheese (Gruyere,...
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    +
  • 1 medium head cauliflower
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • white pepper
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    +
  • 1 1/2 cups half-and-half , beate...
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    +
  • 1/2 cup dry breadcrumbs, lightly...
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    +
  • 1/2 cup grated parmesan cheese
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    +
  • 2 whole eggs
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 ounces fresh broccoli florets
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    +
  • 3/4 cup mayonnaise
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    +
  • 1/2 (1 1/2 ounce) package parmes...
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    +
  • 1 tablespoon Dijon mustard
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    +
  • 1 1/2 tablespoons Italian season...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 cups mayonnaise
    -
    +
  • oregano
    -
    +
  • 4 green onions , sliced
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    +
  • 1/2 cup parmesan cheese
    -
    +
  • 2 tablespoons Dijon mustard
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons Italian seasoned b...
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    +
  • 3 green onions , sliced
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    +
  • 1/2 cup reduced-fat mayonnaise
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    +
  • 1 garlic clove , minced
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    +
  • 1 tablespoon Dijon mustard
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all

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