LC
Low carb
HF
High fiber
  • 13 Ingredients
  • Sea salt and black or white pepper
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  • 2 small heads or 1 large head ca...
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  • 3 tablespoons butter
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  • 1 large shallot, finely chopped
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  • 2 rounded tablespoons flour
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 15 Ingredients
  • 2 Tbs. grated Parmigiano Reggiano
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  • 2 Tbs. unsalted butter, plus 1/2...
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  • 1-1/2 cups coarse fresh breadcru...
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  • 1 russet potato (12 oz.)
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  • 2 Tbs. chopped fresh flat-leaf p...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 15 Ingredients
  • Roasted vegetables
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  • 2 small heads cauliflower, about...
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  • 4 tablespoons olive oil
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  • -- Kosher salt and pepper to taste
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  • 3 cloves garlic, minced
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  • Nutrition 93% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 5 Ingredients
  • 100.0ml cider
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  • 750.0g young turnips , peeled an...
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  • 1.0 tbsp dijon mustard
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  • 6 slices back bacon , cut into s...
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  • 284.0ml pot double cream
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 7 Ingredients
  • 3.0 tbsp dijon mustard
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  • 6 turnips , thickly sliced
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  • 1 garlic clove , halved
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  • 350.0ml double cream
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  • butter , for greasing
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 8 Ingredients
  • 2 (16-ounce) packages fresh broc...
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  • 1 1/2 cups reduced-fat mayonnaise
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  • 1 cup (4 ounces) shredded reduce...
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  • 1 (3-ounce) package shredded Par...
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  • 4 green onions, sliced
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 250.0 g dried macaroni
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  • 300.0 g cauliflower, broken into...
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  • 50.0 g unsalted butter
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  • 50.0 g plain flour
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  • 600.0 ml whole milk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 15 Ingredients
  • 8 cups water
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  • 6 cups cauliflower florets (abou...
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  • 3/4 teaspoon salt, divided
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  • 8 ounces uncooked small seashell...
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  • 1/4 cup all-purpose flour
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 1 1/2 cups nonfat milk, divided
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  • 4 cups 1-inch cauliflower floret...
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  • 3/4 cup shredded sharp Cheddar c...
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  • 1/4 teaspoon salt
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  • 1 tablespoon chopped fresh chives
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 6 slices OSCAR MAYER Bacon, chopped
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  • 8 carrots (about 1 lb.), peeled,...
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  • 4 parsnips (1 lb.), peeled, diag...
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  • 2 Tbsp. flour
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  • 2-1/2 cups milk
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 3 1/2 pounds cauliflower, trimme...
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  • 6 tablespoons unsalted butter
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  • 3 tablespoons all purpose flour
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  • 2 cups half and half
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  • 7 tablespoons prepared white hor...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 2 heads of cauliflower (about 3...
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  • 1 quart milk
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  • 1 imported bay leaf
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  • 4 tablespoons unsalted butter
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  • 1/2 cup all-purpose flour
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • 1 tablespoon butter
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  • 1 cup chopped onion
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  • 2 garlic cloves, minced
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  • 1/4 cup all-purpose flour (about...
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  • 2 1/2 cups 1% low-fat milk
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 10 Ingredients
  • 1 large head cauliflower (about...
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  • 10 oz. fresh spinach, stemmed an...
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  • 2 slices whole-wheat bread, crus...
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  • 1 Tbs. olive oil
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  • 12 oz. low-fat soft or firm silk...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 9 Ingredients
  • 8 ounces fresh broccoli florets
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  • 3/4 cup mayonnaise
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  • 1/2 (1 1/2 ounce) package parmes...
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  • 1 tablespoon dijon mustard
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  • 1 1/2 tablespoons Italian season...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 1 1/2 cups mayonnaise
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  • oregano
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  • 4 green onions , sliced
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  • 1/2 cup parmesan cheese
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  • 2 tablespoons dijon mustard
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoons Italian seasoned b...
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  • 3 green onions , sliced
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  • 1/2 cup reduced-fat mayonnaise
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  • 1 garlic clove , minced
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  • 1 tablespoon dijon mustard
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • 1 lb fresh broccoli florets
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  • 1/4-1/2 cup seasoned dry bread c...
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  • 2 tablespoons dijon mustard
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  • 6 green onions , chopped
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  • 1/4 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 15 Ingredients
  • 2 tablespoons chopped fresh basil
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  • 1 bunch broccoli
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  • 1/2 cup grated old cheddar cheese
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  • 2 tablespoons melted butter
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  • 1 1/2 cups grated old cheddar ch...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 17 Ingredients
  • 1/2 cup finely chopped green oni...
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  • 1 tablespoon fresh minced garlic...
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  • 1/8 teaspoon dried nutmeg
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  • 8 ounces medium pasta shells or...
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  • 2-3 tablespoons melted butter
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 15 Ingredients
  • 3/4 cup parmesan cheese , freshl...
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  • 1/2 teaspoon salt
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  • 1 cup chicken broth
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  • 1 1/2 cups sharp white cheddar c...
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  • 4 slices bacon
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 1 teaspoon white wine vinegar
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  • 1/2 tablespoon dijon mustard
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  • 1 dash ground nutmeg
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  • 6 tablespoons unsalted butter
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  • 7 tablespoons prepared horseradish
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 14 Ingredients
  • 1 onion , chopped
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  • 2 (370 ml) cans evaporated milk
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  • 1 1/2 cups breadcrumbs
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  • 2 cups white cheddar cheese , gr...
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  • 2 garlic cloves , finely chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 cups 1% low-fat milk
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  • 2 teaspoons fresh thyme , choppe...
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  • 1/2 cup fresh parmesan cheese ,...
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  • 6 cups cauliflower florets (abou...
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  • 2 slices white bread
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 39 Ingredients
  • 1 pound haricots verts, ends tri...
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  • 2 1/2 tablespoons paprika
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  • 4 cups heavy cream
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  • Pinch freshly ground black pepper
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  • 8 ounces Swiss cheese, grated
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  • Show all (39)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all