LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 tablespoons butter
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  • 1 large sweet onion, diced
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  • 12 cups thinly sliced chard leav...
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  • 2 cups milk
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  • 2 teaspoons cornstarch
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 5 Ingredients
  • 1/2 pound turnips, peeled and gr...
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  • 1 onion, chopped fine
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  • 2 teaspoons cornstarch
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  • 1/4 cup plus 1 tablespoon freshl...
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  • 1/3 cup heavy cream
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 1 rutabaga
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  • 1 tbsp cornstarch
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  • 1/2 cup water
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  • 2 apples , peeled and grated
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  • 1/2 tsp salt
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  • Nutrition 90% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 13 Ingredients
  • 9 oz (260 g) rigatoni pasta
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  • 1 medium cauliflower, in florets
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  • 1 tbsp (15 mL) butter
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  • 1 tbsp (15 mL) vegetable oil
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  • 2 onions, coarsely chopped
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 10 Ingredients
  • 1/2 teaspoon salt
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  • 1/2 cup water
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  • 1/2 cup coarse fresh breadcrumb
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  • 1/8 teaspoon dried savory or thyme
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  • 1/8 teaspoon pepper , fresh ground
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  • Nutrition 90% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 12 Ingredients
  • 1 tablespoon cold unsalted butte...
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  • 1/2 cup heavy cream or half-and-...
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  • 2 tablespoons minced fresh parsley
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  • 2 cups milk
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  • 1/2 cup thinly sliced scallion t...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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