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V
Vegetarian
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 (3-lb) head cauliflower, cut into l...
  • Kosher salt
  • 4 Tbsps (1/2 stick) unsalted butter,...
  • 3 Tbsps all-purpose flour
  • 2 cups hot milk
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 4 medium sweet potatoes, peeled and s...
  • 1/2 - 3/4 cup pickled apples slices
  • 2 cups heavy cream
  • 1/2 tsp freshly grated nutmeg
  • Kosher salt and freshly ground black...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 10 Ingredients
  • 2 Tbsps unsalted butter
  • 1 medium onion, sliced
  • 8 ozs ham steak, cut into 1/2-inch pi...
  • 1 1/2 cups heavy cream
  • 1/2 cup whole milk
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 4 Tbsps unsalted butter, plus more fo...
  • 2 small heads cauliflower (about 3 lb...
  • 1/4 cup all-purpose flour
  • 2 cups whole milk
  • 6 ozs extra-sharp Cheddar, grated (1...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 4 Tbsps (2 ozs) unsalted butter
  • 1 lb Granny Smith apples, peeled, cor...
  • 1 1/2 lbs sweet potatoes or yams, pee...
  • 1/2 tsp salt
  • 1/2 tsp cinnamon
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 1 Tbsp unsalted butter
  • 1 leek, white and tender green, thin...
  • 1/4 cup homemade dry bread crumbs
  • 2 Tbsps freshly grated Gruyère cheese
  • 1 lb Jerusalem artichokes, thinly sl...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1.5 lb fresh green beans
  • 0.5 t kosher salt, plus more for boil...
  • 1 lb cherry tomatoes
  • 0.5 lb mozzarella
  • 1 c fresh, whole basil leaves
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 5 Ingredients
  • 1 heard cauliflower florets
  • 1/2 cup heavy cream
  • 1/2 tsp salt
  • 1 cup shredded gruyere cheese
  • 1/3 cup breadcrumbs
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 2 cups seasoned bread crumbs
  • 4 cups sliced beets (both red and yel...
  • 1 cup thinly-sliced onions
  • Creole seasoning, for sprinkling
  • Olive oil, for drizzling
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 3 cup butternut squash, in ¾ inch chunks
  • 1 cup sweet onion, finely chopped
  • 1 tbsp olive oil
  • 1 x egg
  • 1/2 tsp salt
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 1/2 lbs cauliflower florets (about...
  • 1 tbsp olive oil
  • 2 tbsp unsalted butter
  • 2 tbsp flour
  • 1 tsp salt
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 lbs broccoli
  • 2 lbs cauliflower (about 1 large head)
  • 4 Tbsps unsalted butter, divided
  • 1 small sweet onion, diced
  • 2 cloves garlic, minced
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 2 Tbsps unsalted butter, cut into pie...
  • Kosher salt
  • 1 lb Brussels sprouts,outer leaves an...
  • Pinch of red pepper flakes
  • Freshly ground pepper
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 1/4 cup plain dry bread crumbs
  • 2 Tbsp. Country Crock® Spread, melted
  • 2 Tbsp. grated Parmesan cheese
  • 1/2 cup Hellmann's® or Best Foods® Re...
  • 2 Tbsp. milk
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 cups broccoli florets (from 2 small...
  • 4 cups cauliflower florets (from 1 sm...
  • 1/4 cup extra-virgin olive oil
  • 2 large garlic cloves, minced
  • 1/8 tsp crushed red pepper
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 2 tsps olive oil
  • 1 cup fresh whole-wheat breadcrumbs
  • 1/4 cup chopped pecan halves
  • 4 garlic cloves, minced and divided
  • Cooking spray
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
HF
High fiber
  • Oprah
  • Site rating: no rating
  • Cook time:  
  • 5 Ingredients
  • 4 (2-lb) large fresh turnips , peeled...
  • 3/4 tsp salt
  • 1/4 tsp freshly ground black pepper
  • 2 1/4 cups heavy cream
  • 3/4 cup Panko (Japanese breadcrumbs)
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1 cauliflower - cut into small flowerets
  • 2,3 tbsp breadcrumbs
  • 50 g butter
  • 30 g flour
  • 130 ml milk
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 1 x Cauliflower - Large
  • 1 tbs coarse salt
  • 60 gms comte
  • Nutmeg - Greated freshly
  • 25 gms Butter - unsalted
  • Show all (8)
  • Nutrition by Foodily 88% match
  • Calories per gram: 0.7
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1/3 cup dry breadcrumbs
  • 1/4 cup finely chopped fresh parsley
  • 1/2 tsp salt
  • 1/4 tsp dried oregano
  • 1/4 tsp dried thyme
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 16 Ingredients
  • 3 cups coarse fresh bread crumbs
  • 3 Tbs. unsalted butter, melted
  • 1 1/2 tsp. lemon zest
  • 1/2 tsp. kosher salt
  • 1/2 tsp. freshly ground pepper
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 (16-oz) packages fresh broccoli and...
  • 1 1/2 cups reduced-fat mayonnaise
  • 1 cup (4 ozs) shredded reduced-fat Ch...
  • 1 (3-oz) package shredded Parmesan ch...
  • 4 green onions, sliced
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup plain dry bread crumbs
  • 2 Tbsp. Country Crock® Spread, melted
  • 2 Tbsp. grated Parmesan cheese
  • 1/2 cup Hellmann's® or Best Foods® Re...
  • 2 Tbsp. milk
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 bag (16 oz) frozen cauliflower florets
  • 2 C (1/2 of 14 oz bag) frozen cut ita...
  • 2 C cherry tomatoes, rinsed and stemmed
  • 1/2 C dried whole grain bread crumbs
  • 1/3 C grated pecorino romano cheese
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 3 lb head cauliflower, cut into large...
  • 4 tbsp unsalted butter, divided
  • 3 tbsp all-purpose flour
  • 2 cup hot milk
  • 1/2 tsp freshly ground black pepper
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

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