V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 2 teaspoons olive oil
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  • 1 cup fresh whole-wheat breadcrumbs
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  • 1/4 cup chopped pecan halves
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  • 4 garlic cloves, minced and divided
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  • Cooking spray
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 tablespoons fennel seeds , cru...
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  • 1 cup fat free chicken broth
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  • 1 medium onion , diced
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  • 8 ounces whole wheat penne or penne
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  • 1 1/2 cups cooked chicken or coo...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 2 tablespoons olive oil , divided
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    +
  • 1 cup quinoa (organic)
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    +
  • 1 1/2 lbs butternut squash , pee...
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    +
  • 2 eggs , lightly beaten
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  • 1 cup sharp cheddar cheese or gr...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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