LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 20 ounces pearl onions
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  • 2 cups canned low-salt chicken b...
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  • 2 cups canned beef broth
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  • 8 cups diced peeled turnips (fro...
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  • 3 tablespoons butter
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 7 Ingredients
  • 6 artichokes (4 to 4 1/2 in. wid...
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  • 1 teaspoon dried thyme
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  • 1 teaspoon coriander seed
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  • 1 teaspoon dried basil
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  • 1/2 teaspoon coarsely crushed bl...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 11 Ingredients
  • 1 pound turnips, peeled and cut...
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  • 1 pound baking potatoes, peeled...
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  • 1/2 teaspoon salt, divided
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  • Cooking spray
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  • 1 cup fat-free milk, divided
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 16 Ingredients
  • 6 Yukon Gold potatoes , (2 lb/1...
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  • 1 pkg (10 0z/284 g) fresh spinach
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  • 1 tbsp vegetable oil
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  • 3 cups thinly sliced mushrooms
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  • 1 onion , chopped
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 17 Ingredients
  • 20 ounces frozen spinach (thawed)
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  • 1/2 teaspoon black peppercorns (...
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  • 1 teaspoon dried basil
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  • 1/4 cup water
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  • ARTICHOKES
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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