• 12 Ingredients
  • 3 3/4 cups (1/8-inch-thick) slic...
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  • 3 3/4 cups (1/8-inch-thick) slic...
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  • 6 cups water
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  • Cooking spray
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  • 1 cup whole milk
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 20 ounces pearl onions
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  • 2 cups canned low-salt chicken b...
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  • 2 cups canned beef broth
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  • 8 cups diced peeled turnips (fro...
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  • 3 tablespoons butter
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 1 pound turnips, peeled and cut...
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  • 1 pound baking potatoes, peeled...
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  • 1/2 teaspoon salt, divided
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  • Cooking spray
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  • 1 cup fat-free milk, divided
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 15 Ingredients
  • 4 cups uncooked medium seashell...
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  • 6 cups broccoli florets (about 1...
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  • 1 tablespoon olive oil, divided
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  • 2 garlic cloves, minced
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  • 1/3 cup finely chopped onion
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 16 Ingredients
  • 6 Yukon Gold potatoes , (2 lb/1...
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  • 1 pkg (10 0z/284 g) fresh spinach
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  • 1 tbsp vegetable oil
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  • 3 cups thinly sliced mushrooms
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  • 1 onion , chopped
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 17 Ingredients
  • 20 ounces frozen spinach (thawed)
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  • 1/2 teaspoon black peppercorns (...
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  • 1 teaspoon dried basil
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  • 1/4 cup water
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  • ARTICHOKES
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 6 cups whole milk
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  • 1 stick plus 2 teaspoons unsalte...
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  • 1/4 cup extra-virgin olive oil
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  • 1/2 cup all-purpose flour
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  • 3 pounds cauliflower, trimmed an...
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  • Nutrition 91% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 1 medium onion , cut into eighths
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  • 1/2 teaspoon salt
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  • 2 tablespoons butter or margarine
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  • 2 cups broccoli florets
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  • 1 1/2 cups milk
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 2 cups milk
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  • 4 bacon strips, cooked and crumbled
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  • 1/4 cup water
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  • 1/4 cup chopped onion
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  • 1 cup chopped fresh spinach
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all