• 9 Ingredients
  • pepper
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  • 1/2 teaspoon salt
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  • 1/2 cup prune , pitted &, chopped
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  • 1 1/2 cups chicken broth or vege...
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  • cooking spray
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 1/2 tablespoons olive oil
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  • 1/4 cup minced green onion
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  • 1 1/2 lbs sea scallops
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  • 1/4 cup minced red bell pepper
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  • 1/4 minced fresh parsley (dried ok)
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil
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  • 5 medium tomatoes , cut in rounds
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  • 1 pinch saffron
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  • 3 lbs halibut, cut into pieces
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  • 2 tablespoons chicken broth
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all

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