LF
Low fat
HF
High fiber
  • 23 Ingredients
  • 2 whole Boneless, Skinless Chick...
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  • 1 tbsp Olive Oil
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  • 1 1/2 tsp Cumin
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  • 1 tsp Chili Powder
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  • 1/2 tsp Garlic Powder
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3 tablespoons butter
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  • 1 cup chopped celery
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  • 1 cup sliced carrots
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  • 1/2 cup chopped onion
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  • 10 cups chicken broth (Imagine o...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 20 Ingredients
  • 1 tablespoon reduced-sodium soy...
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  • 2 teaspoons cooking oil
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  • 2 garlic cloves, finely minced
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  • 1 tablespoon grated fresh ginger
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  • 1 teaspoon ground cumin
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 16 Ingredients
  • cooking spray
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  • 14 oz sweet Italian chicken saus...
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  • 1/2 onion, chopped
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  • 2 crushed cloves garlic
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  • 4 tbsp chopped fresh parsley, di...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 2 pounds boneless chicken breast...
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  • 1-2 garlic cloves, finely minced
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  • 1 teaspoon finely grated fresh g...
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  • 1 teaspoon rice vinegar
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  • 1 tablespoon soy sauce
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 1 pound ground meat (chicken, tu...
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  • 1 tablespoon grated fresh ginger
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  • 2 cloves garlic, finely minced
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  • 1 stalk green onion, chopped
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  • 1 tablespoon soy sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 8 Ingredients
  • 1⁄2 lb. dried soba noodles
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  • 4 cups chicken stock or prepared...
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  • 2 cups water
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  • 1⁄4 cup yellow miso
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  • 1 tsp. peeled and grated fresh g...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 25 Ingredients
  • 2 tablespoons (30 ml) Shaoxing r...
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  • 1 tablespoon (15 ml) soy sauce
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  • 1 tablespoon powdered gelatin or...
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  • 2 pounds (900 g) chicken wings a...
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  • 8 ounces (225 g) pork belly, wit...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 26 Ingredients
  • 2 kg Sutton Hoo free range chicken
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  • 300 ml water
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  • 5 white peppercorns
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  • 10 whole coriander seeds
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  • 1 bay leaf
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • 6 shiitake mushrooms, thinly sliced
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  • 6 cups chicken or vegetable stock
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  • 1 tablespoon Chinese rice wine o...
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  • 1 teaspoon grated fresh ginger
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  • 1/2 teaspoon salt (or to taste)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 22 Ingredients
  • 24 cups water
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  • 1 cup kosher salt
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  • 1/2 cup plus 1 tablespoon honey
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  • 18 Turkish bay leaves
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  • 30 unpeeled garlic cloves, smashed
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 4 garlic cloves, smashed or minced
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  • 1 large onion
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  • 1 teaspoon red pepper flakes (or...
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  • 1 package frozen spinach, thawed...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 24 Ingredients
  • Tool:
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  • 6 quart sauté pan with splatter...
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  • Brine:
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  • 1 gallon water
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  • 1 cup kosher salt
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  • Show all (24)
  • Nutrition 83% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 18 Ingredients
  • 1/2 cup red wine vinegar (I swap...
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  • 1/2 cup cold water
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  • 2 tablespoons kosher salt
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  • 1 tablespoon sugar
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  • 2 to 3 really good shots hot sau...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • 2 tablespoons olive oil
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  • 12 ounces organic chicken sausag...
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  • 1 medium onion, finely chopped
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  • 3 garlic cloves, minced
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  • 1 teaspoon kosher salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 cups cubed cooked chicken, pre...
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  • 2 large green apples, peeled and...
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  • 1/2 cup dried fruit (we used goo...
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  • 2 tablespoons finely chopped fre...
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  • 1/2 cup toasted walnuts
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LC
Low carb
  • 15 Ingredients
  • 1/2 cup fresh lemon juice
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  • 1/2 cup extra virgin olive oil
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  • 1-2 tablespoon(s) garlic, grated
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  • 1-2 tablespoon(s) dried oregano
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  • 1 teaspoon dried savory
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 11 Ingredients
  • 3 large garlic cloves
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  • 1/2 cup reduced-sodium soy sauce
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  • 1/3 cup dry Sherry
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  • 1/4 cup packed brown sugar
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  • 1 tablespoon finely grated peele...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 15 Ingredients
  • 2 lbs chicken wings
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  • 1/2 cup flour
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  • 1/2 cup corn starch
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  • 1 cup cold water
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  • 1/2 teaspoon salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1/2 cup low-sodium chicken broth
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  • 1/2 cup unsweetened light coconu...
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  • 2 tablespoons low-sodium soy sauce
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  • 1 shallot, thinly sliced
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  • 1 garlic clove, minced
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 17 Ingredients
  • One of the secrets of Korean fri...
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  • 1 pound skinless, boneless chick...
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  • 1/2 onion, grated
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  • 1 clove garlic, minced
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  • 1 cup cornstarch
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 18 Ingredients
  • 1 gallon cold water
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  • 1 cup plus 2 teaspoons kosher salt
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  • 1/4 cup plus 2 tablespoons honey
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  • 12 bay leaves
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  • 1 head of garlic, smashed but n...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 31 Ingredients
  • 2 quarts cold water
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  • 1 large yellow onion, peeled and...
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  • 1 large carrot, peeled and diced
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  • 1 large celery stalk, diced
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  • 3 bay leaves
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  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 homemade or store bought pizza...
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  • 3 boneless skinless chicken brea...
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  • 1 small can tomato paste
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  • 1 cup water
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  • hot sauce to taste, I used Cryst...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 1/8 cups warm water
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  • 3 teaspoons active dry yeast
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  • 1 tablespoon honey
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  • 1 tablespoon olive oil
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  • 3 cups all-purpose flour
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all