• 20 Ingredients
  • 2 tablespoons olive oil
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  • 2 tablespoons unsalted butter
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  • 1 sweet onion, diced
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  • 2 garlic cloves, minced
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  • 1 pinch of red pepper flakes
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 15 Ingredients
  • 2 (6-8 inch) tortillas
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  • 2 tablespoons gorgonzola dolce,...
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  • 1/2 cup mozzarella, shredded
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  • 1 peach, sliced thinly
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  • 1/4 cup chicken, cooked and shre...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 3 cups cubed cooked chicken, pre...
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  • 2 large green apples, peeled and...
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  • 1/2 cup dried fruit (we used goo...
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  • 2 tablespoons finely chopped fre...
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  • 1/2 cup toasted walnuts
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 2 garlic cloves, minced
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  • 2 tablespoons lemon juice
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  • 2 teaspoons Dijon mustard
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  • 1 teaspoon anchovy paste
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  • 1/4 cup freshly grated Parmesan,...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 2 garlic cloves, finely chopped
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  • 2 tablespoons lemon juice
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  • 2 teaspoons Dijon mustard
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  • 1 teaspoon anchovy paste
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  • 1/4 cup freshly grated Parmesan,...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 1 cup walnuts
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  • 1 cup tightly packed flat-leaf p...
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  • ¼ cup fresh sage leaves
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  • 1 clove garlic, smashed
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  • ⅓ to ½ cup extra-virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 11 Ingredients
  • 4 (6 oz) chicken cutlets
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  • 1/4 cup fat-free milk
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  • 2 Tbsp Dijon mustard
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  • 1/3 cup panko bread crumbs
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  • 1/3 cup finely chopped walnuts
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 18 Ingredients
  • 4 x boneless, skinless chicken b...
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  • 1 cup fresh cilantro, packed
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  • 1 cup fresh mint leaves, packed
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  • 1/2 cup walnuts, lightly toasted
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  • 1/4 cup freshly grated Parmesan
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 1/4 cup low-fat buttermilk
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  • 2 tablespoons Dijon mustard
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  • 4 (6-ounce) chicken cutlets
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  • 1/3 cup panko (Japanese breadcru...
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  • 1/3 cup finely chopped walnuts
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 18 Ingredients
  • 3 chicken breast halves on the b...
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  • 2 large garlic cloves, minced
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  • 1 teaspoon ground fennel seeds
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  • Kosher salt and freshly ground p...
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  • 7 tablespoons extra-virgin olive...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 chicken breast halves on the b...
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  • 2 large garlic cloves, minced
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  • 1 teaspoon ground fennel seeds
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  • Kosher salt and freshly ground p...
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  • 7 tablespoons extra-virgin olive...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 2 skinless boneless chicken brea...
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  • 2 1/2 tsp salt
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  • 6-8 peppercorns
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  • 2 TBL fresh lemon juice
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  • 1 1/2 tsp agave nectar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 16 Ingredients
  • 2 x balls pre-made pizza dough o...
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  • 1 cup buttermilk
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  • 2 teaspoons Dijon mustard
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  • Salt and freshly ground black pe...
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  • Juice of small half a lemon
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 21 Ingredients
  • 5 bacon slices, chopped
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  • 1 1/2 cups chopped onion
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  • 2 tablespoons minced fresh garlic
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  • 2 (4-inch) portobello mushroom c...
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  • 1 (3-pound) whole chicken, skinned
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 15 Ingredients
  • 2 cups (packed) fresh basil leaves
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  • 1 cup (packed) arugula
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  • 1/2 cup grated Parmesan cheese
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  • 1/2 cup walnuts
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  • 3 cloves garlic
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 9 Ingredients
  • 2/3 cup olive oil
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  • 1/3 cup vinegar
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  • 1/2 cup chopped fresh parsley
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  • 4 skinless, boneless chicken bre...
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  • 4 cups bow tie pasta or medium t...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 11 Ingredients
  • 1 x butternut, acorn or hubbard...
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  • a drizzle of canola or olive oil
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  • 1 tbsp butter
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  • 1 x onion, finely chopped
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  • 1 tsp - 1 tbsp curry powder or p...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 17 Ingredients
  • 2/3 cup(s) nonfat buttermilk
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  • 1/3 cup(s) plain fat-free Greek...
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  • 2 ounce(s) blue cheese, crumbled...
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  • 1 teaspoon(s) grated lemon zest
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  • 1 teaspoon(s) kosher salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
  • 18 Ingredients
  • smoked chicken breast
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  • salad leaves or lettuce
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  • granny smith apple (or pear)
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  • fresh lemon juice
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  • walnuts
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 14 Ingredients
  • 1 1/2 pounds white-skinned potat...
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  • 1/2 cup dry white wine
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  • 3/4 cup thinly sliced red onion
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  • 3 tablespoons extra-virgin olive...
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  • 4 deli-roasted chicken breast ha...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 12 Ingredients
  • 2 teaspoons curry powder (prefer...
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  • 1/4 cup light mayonnaise
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  • 1/4 cup plain nonfat yogurt
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  • 2 teaspoons mango chutney
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  • 1 teaspoon minced peeled fresh g...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 pounds white-skinned potat...
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  • 1/2 cup dry white wine
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  • 3/4 cup thinly sliced red onion
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  • 3 tablespoons extra-virgin olive...
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  • 4 deli-roasted chicken breast ha...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 cups diced cooked chicken
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  • 1 cup grated coconut
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  • 1-8 oz. can pineapple tidbits
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  • 2 cups halved seedless grapes
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  • 1-8 oz. can sliced water chestnuts
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 boneless, skinless chicken bre...
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  • 1 pinch of salt
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  • 2 large eggs
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  • 1 pound asparagus, tough ends tr...
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  • 1/4 cup light mayonnaise
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 boneless, skinless chicken bre...
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  • 1 pinch of salt
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    +
  • 2 large eggs
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  • 1 pound asparagus, tough ends tr...
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    +
  • 1/4 cup light mayonnaise
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all