LF
Low fat
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 2 chicken breasts
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  • 1 tablespoon of soy sauce
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  • 1 small thumb sized piece of gin...
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  • 1 clove of garlic, minced
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  • 1 tablespoon of sunflower oil
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 17 Ingredients
  • 4 free range chicken breasts
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  • 2 tsp coriander seeds
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  • 1 tsp of cumin seeds
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  • 1 tsp of ground turmeric
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  • 2 garlic cloves
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 2.0 tbsp freshly grated root ginger
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  • zest and juice of 2 limes
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  • 6 spring onions , very finely sl...
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  • 1.0 tbsp toasted sesame oil
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  • 4 large ripe peaches , stoned
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1.0 tsp capers , roughly chopped
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  • 1 small garlic clove , cut in half
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  • 2.0 tbsp low-fat crème fraîche o...
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  • 1.0 tbsp grated parmesan , plus...
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  • 1.0 tsp sunflower oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 15 Ingredients
  • 2 chicken breasts , skin on
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  • thumb-length piece of fresh root...
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  • ½ mango , peeled and cut into ma...
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  • 3 spring onions , sliced
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  • Ingredients FOR THE chicken
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 14 Ingredients
  • 1 tablespoon grated ginger
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  • 1 cucumber
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  • 1 tablespoon soy sauce
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  • 4 cups chicken broth
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  • 3 spring onions, chopped, plus...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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LC
Low carb
  • 9 Ingredients
  • 3 slices white bread
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  • 1 tbsp sunflower oil
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  • 1 large red onion, finely chopped
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  • 1 clove garlic, crushed
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  • 250 g minced chicken
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 15 Ingredients
  • 1/2 cup baby spinach leaves, a h...
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  • 3 spring onions , thinly sliced...
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  • 1/2 teaspoon gingerroot , freshl...
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  • 1 1/4 liters chicken stock
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  • 3 ounces sugar snap peas
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 12 Ingredients
  • 2 limes, juice and zest of
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  • fresh ground black pepper
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  • 1 tablespoon toasted sesame oil
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  • 2 teaspoons fresh gingerroot, gr...
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  • 4 tablespoons fresh coriander ,...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 19 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 4 spring onions , finely diced
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  • 50 g baby salad leaves, well pic...
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  • 1 grated limes, juice and rind of
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  • 2 tablespoons pickled ginger , f...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 11 Ingredients
  • 1 ripe mango
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  • 100 g baby spinach leaves
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  • 2 1/2 tablespoons fresh lime juice
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  • 2 1/2 tablespoons sunflower oil
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  • 1 lime , finely grated rind and...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 18 Ingredients
  • 2 tablespoons chopped flat leaf...
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  • 170 ml evaporated milk
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  • For the chicken
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  • 1 tablespoon grainy mustard
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  • 4-5 tablespoons sunflower oil, t...
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 1 onion , finely chopped
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  • 45 ml chunky peanut butter
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  • 2 cloves garlic , crushed
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  • 1 (400 ml) can coconut milk
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  • 6 fresh lime leaves , finely shr...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all