LF
Low fat
HF
High fiber
  • 23 Ingredients
  • 2 whole Boneless, Skinless Chick...
    -
    +
  • 1 tbsp Olive Oil
    -
    +
  • 1 1/2 tsp Cumin
    -
    +
  • 1 tsp Chili Powder
    -
    +
  • 1/2 tsp Garlic Powder
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 small carrots, peeled
    -
    +
  • 2 5-ounce bags baby spinach
    -
    +
  • 1 small red onion, sliced into t...
    -
    +
  • 3 tablespoons sesame seeds, toasted
    -
    +
  • Boneless, skinless meat from 1 r...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3 tablespoons butter
    -
    +
  • 1 cup chopped celery
    -
    +
  • 1 cup sliced carrots
    -
    +
  • 1/2 cup chopped onion
    -
    +
  • 10 cups chicken broth (Imagine o...
    -
    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 ears of fresh corn, husks rem...
    -
    +
  • 4 large garlic cloves, peeled
    -
    +
  • 1 small onion (about 2 ounces),...
    -
    +
  • 1 small jalape�o pepper, trimme...
    -
    +
  • 2 tablespoons corn oil
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 2-3 links pork sausages, removed...
    -
    +
  • 1 large onion, finely chopped
    -
    +
  • 2 garlic cloves, chopped
    -
    +
  • 2 celery stalks, diced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • cooking spray
    -
    +
  • 14 oz sweet Italian chicken saus...
    -
    +
  • 1/2 onion, chopped
    -
    +
  • 2 crushed cloves garlic
    -
    +
  • 4 tbsp chopped fresh parsley, di...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • olive oil
    -
    +
  • 4 cloves of garlic peeled and ch...
    -
    +
  • 16 fresh sage leaves
    -
    +
  • 2 red onion peeled and chopped
    -
    +
  • extra virgin olive oil
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1/2 cup reduced-sodium chicken b...
    -
    +
  • 3 tbsp PB2 (or 2 tbsp peanut but...
    -
    +
  • 1/2 tablespoon Sriracha chili sauce
    -
    +
  • 1 tbsp honey
    -
    +
  • 1 tbsp soy sauce (use Tamari for...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup fresh basil leaves, chopped
    -
    +
  • 1 clove garlic
    -
    +
  • 1/4 cup grated Parmigiano Reggiano
    -
    +
  • kosher salt and fresh pepper to...
    -
    +
  • 3 tbsp olive oil
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 4 (6-ounce) boneless, skinless c...
    -
    +
  • 1 tablespoon paprika
    -
    +
  • 2 teaspoons ground cumin
    -
    +
  • kosher salt & freshly ground bla...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 large butternut squash, or 2 s...
    -
    +
  • 3 tablespoons olive oil, divided
    -
    +
  • kosher salt
    -
    +
  • black pepper
    -
    +
  • 1 tablespoon butter
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 22 Ingredients
  • 8 ounces flat rice noodles or co...
    -
    +
  • 8 cups low-sodium chicken broth
    -
    +
  • 1 onion, halved
    -
    +
  • 4 cloves garlic, smashed
    -
    +
  • 1 (2-inch) piece fresh ginger, p...
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 Sutton Hoo chicken breasts, sk...
    -
    +
  • 40 g extra virgin olive oil
    -
    +
  • 1 small clove of garlic, crushed
    -
    +
  • 40 g unsalted butter melted
    -
    +
  • Juice and zest of one lemon
    -
    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 2 chicken breasts
    -
    +
  • 1 tablespoon of soy sauce
    -
    +
  • 1 small thumb sized piece of gin...
    -
    +
  • 1 clove of garlic, minced
    -
    +
  • 1 tablespoon of sunflower oil
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 4 tablespoons bacon fat or butter
    -
    +
  • 1 large onion, diced
    -
    +
  • 2 stalks celery, diced
    -
    +
  • 2 carrots, diced
    -
    +
  • 2 garlic cloves, thinly sliced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
HF
High fiber
  • 14 Ingredients
  • 1 head garlic
    -
    +
  • 3 tablespoons unsalted butter
    -
    +
  • 2 medium leeks, white and light...
    -
    +
  • 5 to 6 cups low-sodium chicken o...
    -
    +
  • 2 bay leaves
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • ¼ cup olive oil
    -
    +
  • 1 onion, chopped
    -
    +
  • Kosher salt, freshly ground pepper
    -
    +
  • 2 garlic cloves, finely chopped
    -
    +
  • 2 28-oz. cans crushed tomatoes
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 8 cups Homemade chicken Stock, o...
    -
    +
  • 1 ten-ounce whole boneless and s...
    -
    +
  • 2 teaspoons toasted sesame oil
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1 small onion, cut lengthwise in...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 3 tablespoons light mayonnaise
    -
    +
  • 3 tablespoons plain nonfat Greek...
    -
    +
  • 3/4 teaspoon onion powder, divided
    -
    +
  • 1/2 teaspoon garlic salt, divided
    -
    +
  • 1/4 teaspoon black pepper, divided
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 whole pre-roasted chicken
    -
    +
  • 3 carrots peeled & chopped
    -
    +
  • 2 celery stalks - chopped
    -
    +
  • 1 yellow onion - chopped
    -
    +
  • 2 tbl butter
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 small carrots, peeled
    -
    +
  • 2 5-ounce bags baby spinach
    -
    +
  • 1 small red onion, sliced into t...
    -
    +
  • 3 tablespoons sesame seeds, toasted
    -
    +
  • skinless meat from 1 rotisserie...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 2 large garlic cloves, minced
    -
    +
  • 1 teaspoon dried basil
    -
    +
  • 1/2 teaspoon dried thyme
    -
    +
  • 4 ounces cooked ham, cut into 1/...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 4 cups chopped romaine lettuce
    -
    +
  • 2 cups shredded carrots
    -
    +
  • 1 1/2 cups sliced radishes
    -
    +
  • 1 1/2 pounds grilled chicken, ch...
    -
    +
  • 1 1/2 cups snow peas, chopped
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1/2 head of romaine
    -
    +
  • 1/2 head of Boston lettuce
    -
    +
  • 1 small bunch of frisée (curly e...
    -
    +
  • 1/2 bunch of watercress, coarse...
    -
    +
  • 6 slices of bacon
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 medium yellow onion, sliced
    -
    +
  • 1 1/2 pounds carrots, cut into 1...
    -
    +
  • 4 cups low-sodium chicken or veg...
    -
    +
  • 1 tablespoon grated ginger
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all