LF
Low fat
HF
High fiber
  • 23 Ingredients
  • 2 whole Boneless, Skinless Chick...
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  • 1 tbsp Olive Oil
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  • 1 1/2 tsp Cumin
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  • 1 tsp Chili Powder
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  • 1/2 tsp Garlic Powder
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 11 Ingredients
  • 3 garlic cloves, minced
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  • 1 green bell pepper, seeded and...
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  • 1 14-ounce can crushed tomatoes...
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  • ½ pound boneless skinless chicke...
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  • 3 cups low-sodium chicken broth
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 11 Ingredients
  • Vegetable oil cooking spray
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  • 1 green bell pepper, chopped
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  • 1/2 medium red onion, chopped
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  • 2 cloves garlic, chopped
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  • 1 bone-in skinless chicken breas...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 19 Ingredients
  • 1 1/2 pounds boneless, skinless...
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon pepper
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  • 1/2 teaspoon smoked paprika
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  • 2 chipotle peppers, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 18 Ingredients
  • 1 homemade or store bought pizza...
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  • 3 boneless skinless chicken brea...
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  • 1 small can tomato paste
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  • 1 cup water
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  • hot sauce to taste, I used Cryst...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 23 Ingredients
  • 1 1/8 cups warm water
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  • 3 teaspoons active dry yeast
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  • 1 tablespoon honey
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  • 1 tablespoon olive oil
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  • 3 cups all-purpose flour
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 2 pounds boneless, skinless chic...
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  • 2 tablespoons olive oil
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  • 1 teaspoon salt
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  • 1 teaspoon pepper
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  • 1 green pepper, sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 1/3 cup sake
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  • 1/4 cup mirin
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  • 3 tablespoons yellow miso paste
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  • 3 tablespoons soy sauce
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  • 2 tablespoons sugar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 18 Ingredients
  • 2.0 tbsp light vegetable oil
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  • 1.0 garlic clove, crushed
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  • 3.0 cm piece of fresh ginger, gr...
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  • 1.0 red chilli, finely chopped
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  • 6.0 spring onions, whites and g...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 24 Ingredients
  • 2 1/2 teaspoons chili powder
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  • 2 teaspoons ground cumin
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  • 1 1/2 teaspoons ground coriander
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  • 1 teaspoon dried oregano
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  • 1 teaspoon cracked black pepper
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 17 Ingredients
  • 1 tablespoon olive oil, divided
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  • 1 pound skinless, boneless chick...
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon freshly ground blac...
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  • 1 1/2 cups vertically sliced oni...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 19 Ingredients
  • 1/4 cup chopped seeded tomato
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  • 1/4 cup chopped fresh cilantro
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  • 2 tablespoons olive oil
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  • 1 tablespoon cider vinegar
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  • 1 teaspoon grated lime rind
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 22 Ingredients
  • 4 tbsp dry sherry
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  • 1 tbsp lemon/pepper oil
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  • 2 tbsp toasted sesame oil
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  • 1 inch square cube of fresh ging...
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  • 1 tbsp soy sauce
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 7 Ingredients
  • 1 ready-to-use baked pizza crust...
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  • 3/4 cup spaghetti sauce
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  • 1 pkg. (6 oz.) OSCAR MAYER Deli...
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  • 1 cup KRAFT 2% Milk Shredded Moz...
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  • 1/3 cup KRAFT grated Parmesan Ch...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 1 can (10 oz.) refrigerated pizz...
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  • 1 pkg. (6 oz.) OSCAR MAYER Deli...
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  • 1 medium tomato, chopped
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  • 1/2 of a medium green pepper, ch...
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  • 1/2 of a medium onion, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • 6 cups tightly packed torn romai...
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  • 1-1/2 cups chopped cooked bonele...
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  • 1 cup cooked fusilli pasta
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  • 1 cup cauliflower florets
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  • 2 large tomatoes, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 7 Ingredients
  • 10 RITZ Reduced Fat Crackers, fi...
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  • 3 Tbsp. KRAFT grated Parmesan Ch...
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  • 3/4 tsp. dried basil leaves
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  • 6 small boneless skinless chicke...
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  • 2 Tbsp. oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 13 Ingredients
  • 1 tablespoon olive oil
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  • 1 green bell pepper, diced
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  • 1 small onion, chopped
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  • 3 large garlic cloves, chopped
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  • 1 tablespoon dried basil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 large ripe avocados, peeled, p...
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  • 2 cups (or more) purchased thick...
  • 1 head red leaf lettuce, torn in...
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  • 3 cups shredded cooked chicken o...
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  • 3 cups broken tortilla chips
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 2 1/2 cups chicken, cooked and d...
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  • 1 cup toasted almonds
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  • 2 cups celery, sliced
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  • 1/2 cup green pepper, sliced
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  • 1 tablespoon lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 15 Ingredients
  • 1/2 cup pearl barley
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  • 1.5 - 2kg chicken
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  • 3 medium carrots, diced
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  • 1 green pepper, diced
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  • Ground black pepper, to taste
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 16 Ingredients
  • 1/2 cup honey
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  • 1/4 cup ketchup
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  • 1/4 cup oriental sesame oil
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  • 1/4 cup sliced green onions
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  • 3 garlic cloves, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Med
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  • 22 Ingredients
  • 2 pounds ground chicken or groun...
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  • 2 sprigs fresh oregano, stripped...
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  • 1 tablespoon coriander (a palmful)
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  • 1/2 tablespoon ground cumin (hal...
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  • 1 teaspoon cayenne pepper or 4 t...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 18 Ingredients
  • 1 tablespoon extra virgin olive...
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  • Salt and ground black pepper
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  • 1 pound boneless, skinless chick...
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  • 2 tablespoons paprika
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  • 1/2 teaspoon cayenne pepper
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
  • 13 Ingredients
  • 1 teaspoon olive oil
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  • 3 cups cubed peeled sweet potato
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  • 1 1/2 cups chopped onion
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  • 1 cup chopped green bell pepper
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  • 3 garlic cloves, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all