• 17 Ingredients
  • 1/2 cup coarsely grated smoked c...
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  • 1 tablespoon plus 1/4 cup pure m...
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  • 1 tablespoon cream cheese, room...
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  • 2 teaspoons chopped fresh sage
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  • 4 boneless chicken breast halves...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 3 cups cubed cooked chicken, pre...
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  • 2 large green apples, peeled and...
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  • 1/2 cup dried fruit (we used goo...
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  • 2 tablespoons finely chopped fre...
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  • 1/2 cup toasted walnuts
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • ½ cup chopped red onion
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  • 2 Tbsp olive oil
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  • 2 tsp curry powder
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  • 1 lb ground chicken or turkey
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  • 1 small egg, lightly beaten
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 11 Ingredients
  • 2 skinless boneless chicken brea...
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  • 2 1/2 tsp salt
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  • 6-8 peppercorns
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  • 2 TBL fresh lemon juice
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  • 1 1/2 tsp agave nectar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 21 Ingredients
  • 5 bacon slices, chopped
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  • 1 1/2 cups chopped onion
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  • 2 tablespoons minced fresh garlic
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  • 2 (4-inch) portobello mushroom c...
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  • 1 (3-pound) whole chicken, skinned
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 tablespoon flour
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  • 2 teaspoons garam masala
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  • 1 teaspoon curry powder (your ch...
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  • 1 teaspoon salt
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  • 1/2 teaspoon black pepper, fresh...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 17 Ingredients
  • 2/3 cup(s) nonfat buttermilk
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  • 1/3 cup(s) plain fat-free Greek...
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  • 2 ounce(s) blue cheese, crumbled...
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  • 1 teaspoon(s) grated lemon zest
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  • 1 teaspoon(s) kosher salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 27 Ingredients
  • 2 boneless, skinless chicken bre...
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  • 2 cloves garlic, chopped
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  • 1 carrot, chopped
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  • 1 jalapeno, seeded and chopped
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  • 1 medium onion, chopped
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
  • 18 Ingredients
  • smoked chicken breast
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  • salad leaves or lettuce
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  • granny smith apple (or pear)
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  • fresh lemon juice
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  • walnuts
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound boneless, skinless chick...
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  • 3 teaspoons salt
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  • 2 tablespoons Asian sesame oil
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  • 1/2 jalapeño pepper, seeds and r...
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  • 1 1- inch piece fresh ginger
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 tablespoon olive oil
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  • 1 large onion, coarsely chopped
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  • 1/2 cup chopped red bell pepper
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  • 4 garlic cloves, chopped
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  • 6 skinless boneless chicken thig...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 (6-ounce) package quick-cookin...
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  • 2 cups chopped cooked chicken
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  • 1/2 cup dried cranberries
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  • 1 granny smith apple, peeled and...
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  • 1 medium carrot, grated
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 8 chicken frankfurters or chicke...
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  • 3 tablespoons vegetable oil or o...
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  • 1 green apple, peeled and diced
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  • 1 large red onion, thinly sliced
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  • 1 small head red cabbage, quarte...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 large chicken breasts
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  • 11 tablespoons soy sauce, divided
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  • 2 tablespoons Lapsang loose tea...
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  • 3/4 cup light mayonnaise
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  • 1/3 cup diced red bell pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 (10-ounce) package shredded an...
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  • 1 granny smith apple, diced
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  • 1/2 cup plain yogurt
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  • 1 teaspoon grated lemon rind
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  • 1/2 teaspoon dry mustard
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 cups cubed cooked chicken
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  • 1 granny smith apple (unpeeled),...
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  • 1 cup seedless green grapes
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  • 1 cup chopped celery
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  • 1/4 cup diced red onion
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 teaspoon salt
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  • 2 tablespoons calvados (apple br...
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  • 12 ounces boneless skinless chic...
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  • 1 leek , including 1 inch of gre...
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  • 1 tablespoon cider vinegar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 teaspoons orange zest , grated
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  • 1 medium granny smith apple , pe...
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  • 4 boneless skinless chicken brea...
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  • 2 celery ribs , cut into 1/4-inc...
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  • 1/4 cup nonfat sour cream
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 cups fine egg noodles (I use g...
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  • 1 leek , including 1-inch of gre...
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  • 2 tablespoons calvados (apple br...
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    +
  • salt & freshly ground black pepper
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  • 1 tablespoon cider vinegar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 12 ounces boneless, skinless chi...
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  • Salt and freshly ground black pe...
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  • 2 tablespoons Calvados
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    +
  • 1/4 cup grated Gruyere (optional)
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    +
  • 1 granny smith apple, peeled and...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 grilled chicken breasts, cut i...
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  • 1 (10 ounce) package shredded co...
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    +
  • 1 granny smith apple , diced
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    +
  • 1/2 dry mustard
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    +
  • 1/2 cup plain yogurt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tablespoons chopped fresh chives
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    +
  • Salt and freshly ground black pe...
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • 2 granny smith apples, cored and...
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    +
  • 1 bulb fennel, trimmed and chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3/4 cup mayonnaise
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    +
  • 1 granny smith apple , unpeeled,...
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    +
  • Salad
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    +
  • 3 cups cubed cooked chicken breasts
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    +
  • 1 teaspoon grated lime zest
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/2 teaspoons grated fresh ginger
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    +
  • 1/2 teaspoon crushed red pepper...
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    +
  • 1 tablespoon chopped fresh garli...
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    +
  • 1 small red bell pepper , chopped
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    +
  • 1/3 cup orzo pasta
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 8 chicken frankfurters or chicke...
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    +
  • 3 tablespoons vegetable oil or o...
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    +
  • 1 green apple, peeled and diced
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    +
  • 1 large red onion, thinly sliced
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    +
  • 1 small head red cabbage, quarte...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all