• 14 Ingredients
  • 3/4 teaspoon fresh lemon juice
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    +
  • 3/4 teaspoon white wine vinegar
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    +
  • 1/2 teaspoon minced shallots
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    +
  • 1/4 teaspoon kosher salt, divided
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    +
  • Dash of sugar
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 medium Sweet potatoes, cut int...
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    +
  • 1 egg white, lightly beaten
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    +
  • 1 tsp Salt
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    +
  • 1/2 tsp Pepper
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    +
  • 1/2 tsp Garlic powder
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 8 cups Homemade chicken Stock, o...
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    +
  • 1 ten-ounce whole boneless and s...
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    +
  • 2 teaspoons toasted sesame oil
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    +
  • 2 cloves garlic, minced
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    +
  • 1 small onion, cut lengthwise in...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tablespoons light mayonnaise
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    +
  • 3 tablespoons plain nonfat Greek...
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    +
  • 3/4 teaspoon onion powder, divided
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    +
  • 1/2 teaspoon garlic salt, divided
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    +
  • 1/4 teaspoon black pepper, divided
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 lb ground chicken
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    +
  • 2 garlic cloves minced
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    +
  • 1 teaspoon fresh grated ginger
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    +
  • 1 egg white
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    +
  • 2 green onions
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 1/2 Tbsp fresh lemon juice
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    +
  • 1 Tbsp olive oil
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    +
  • 1/4 tsp table salt
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    +
  • 1/4 tsp black pepper
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    +
  • 2 bunch(es) arugula
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 clove garlic
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    +
  • 1 teaspoon olive oil
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    +
  • 2 teaspoons pine nuts
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    +
  • 1/2 favorite sausage: veggie, ch...
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    +
  • 1/4 cup frozen spinach
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 cloves minced garlic
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    +
  • 2 tablespoons fresh minced ginger
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    +
  • 1 teaspoon vegetable or peanut oil
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    +
  • 6 cups chicken broth
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    +
  • 2 tablespoons soy sauce
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 tablespoons grated garlic clov...
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    +
  • 4 teaspoons grated fresh ginger
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    +
  • 1/2 cup soy sauce or tamari, pre...
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    +
  • 1/4 cup sake
    -
    +
  • 2 tablespoons granulated sugar
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3/4 teaspoon fresh lemon juice
    -
    +
  • 3/4 teaspoon white wine vinegar
    -
    +
  • 1/2 teaspoon minced shallots
    -
    +
  • 1/4 teaspoon kosher salt, divided
    -
    +
  • Dash of sugar
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/2 cup chopped green onions
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    +
  • 1/3 cup Italian-seasoned breadcr...
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    +
  • 1 tablespoon Moroccan or Greek s...
    -
    +
  • 1/2 teaspoon coarsely ground bla...
    -
    +
  • 2 large egg whites, lightly beaten
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup Italian seasoned dry bre...
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    +
  • 1/4 cup grated reduced fat Parme...
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    +
  • 1 lb. boneless, skinless chicken...
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    +
  • 3 egg whites, slightly beaten
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    +
  • 6 Tbsp. I Can't Believe It's Not...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup all-purpose flour
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    +
  • 1/2 teaspoon dried oregano
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    +
  • 1/4 teaspoon salt
    -
    +
  • 2 large egg whites, lightly beaten
    -
    +
  • 3/4 cup panko (Japanese breadcru...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 16 saltine crackers
    -
    +
  • 1/4 cup cup USA-GROWN PEANUTS
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    +
  • 1 teaspoon paprika
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    +
  • 1/2 teaspoon salt
    -
    +
  • 1/2 teaspoon pepper
    -
    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon whole grain mustard
    -
    +
  • 1 egg white
    -
    +
  • 1 cup fresh whole wheat bread cr...
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    +
  • 1/3 cup (1 1/2 ounces) freshly g...
    -
    +
  • 1 teaspoon grated lemon peel
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 tablespoon whole grain mustard
    -
    +
  • 1 egg white
    -
    +
  • 1 cup fresh whole wheat bread cr...
    -
    +
  • 1/3 cup (1 1/2 ounces) freshly g...
    -
    +
  • 1 teaspoon grated lemon peel
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 tablespoons extra virgin olive...
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    +
  • 1 large onion, chopped
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    +
  • 2 large cloves garlic, crushed a...
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    +
  • 1 teaspoon crushed red pepper flake
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    +
  • 1 bay leaf, fresh or dried
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 skinned and boned chicken brea...
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    +
  • 1/2 teaspoon salt
    -
    +
  • 1/4 teaspoon pepper
    -
    +
  • 2 egg whites
    -
    +
  • Vegetable cooking spray
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 10 cup water
    -
    +
  • 4 celery stalks, each cut into 3...
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    +
  • 4 flat-leaf parsley sprigs
    -
    +
  • 2 medium carrots, each cut into...
    -
    +
  • 2 large garlic cloves
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2/3 cup low-sodium soy sauce
    -
    +
  • 6 tablespoons rice wine vinegar
    -
    +
  • 7 tablespoons water
    -
    +
  • 3 scallions, sliced
    -
    +
  • 2 1/2 tablespoons sugar
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 1/2 pounds sweet potatoes, pee...
    -
    +
  • 3 large cloves garlic
    -
    +
  • 5 tablespoons ground flaxseed
    -
    +
  • 1 1/2 teaspoons poultry seasoning
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon whole grain mustard
    -
    +
  • 1 egg white
    -
    +
  • 1 cup fresh whole wheat bread cr...
    -
    +
  • 1/3 cup (1 1/2 ounces) freshly g...
    -
    +
  • 1 teaspoon grated lemon peel
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 large egg whites, lightly beaten
    -
    +
  • 1/3 cup Italian-seasoned breadcr...
    -
    +
  • 4 tablespoons grated Parmesan ch...
    -
    +
  • 8 chicken breast tenders (about...
    -
    +
  • 2 teaspoons unsalted butter
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 carrot
    -
    +
  • 1 egg white
    -
    +
  • 2 green onions , finely chopped
    -
    +
  • 2 cloves garlic , minced
    -
    +
  • 1/2 cup panko bread crumbs
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2/3 cup low-sodium soy sauce
    -
    +
  • 6 tablespoons rice wine vinegar
    -
    +
  • 7 tablespoons water
    -
    +
  • 3 scallions, sliced
    -
    +
  • 2 1/2 tablespoons sugar
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all

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