• 19 Ingredients
  • 1 large egg
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  • ¼ of an onion, grated
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  • ¼ cup dry whole grain bread crum...
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  • ½ cup fresh bread crumbs (1 slic...
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  • 1/3 cup Pecorino or Parmigiano c...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 26 Ingredients
  • 2 kg Sutton Hoo free range chicken
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  • 300 ml water
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  • 5 white peppercorns
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  • 10 whole coriander seeds
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  • 1 bay leaf
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 21 Ingredients
  • For the chicken
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  • 1 large chicken breast
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  • 1/2 cup panko crumbs
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  • 2 tablespoons butter, melted
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  • 1/4 teaspoon garlic powder
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 6 Ingredients
  • PAM® Original No-Stick Cooking S...
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  • 18 round buttery-flavored cracke...
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  • 3 tablespoons grated Parmesan ch...
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  • 1/2 teaspoon garlic powder
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  • 4 boneless skinless chicken brea...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • PAM® Original No-Stick Cooking S...
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  • 9 round buttery-flavored cracker...
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  • 1-1/2 tablespoons grated Parmesa...
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  • 1/4 teaspoon garlic powder
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  • 2 boneless skinless chicken brea...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 18 Ingredients
  • 1 tablespoon Mayonnaise
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  • 1 tablespoon fresh squeezed lemo...
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  • 2 teaspoons Worcestershire or Fi...
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  • 2 Garlic cloves, finely minced
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  • 1 teaspoon Dijon Mustard
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 13 Ingredients
  • 1 tablespoon whole grain mustard
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  • 1 egg white
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  • 1 cup fresh whole wheat bread cr...
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  • 1/3 cup (1 1/2 ounces) freshly g...
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  • 1 teaspoon grated lemon peel
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 tablespoon whole grain mustard
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  • 1 egg white
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  • 1 cup fresh whole wheat bread cr...
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  • 1/3 cup (1 1/2 ounces) freshly g...
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  • 1 teaspoon grated lemon peel
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 9 Ingredients
  • 1/3 cup butter or margarine, melted
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  • 1 tablespoon Dijon mustard
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  • 1/4 teaspoon garlic powder
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 13 Ingredients
  • 1 tablespoon whole grain mustard
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  • 1 egg white
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  • 1 cup fresh whole wheat bread cr...
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  • 1/3 cup (1 1/2 ounces) freshly g...
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  • 1 teaspoon grated lemon peel
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 14 Ingredients
  • 1 kg chicken breast fillets, sli...
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  • salt
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  • 1 cup plain or all purpose flour
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  • 2 eggs, lightly beaten
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  • 1/4 cup milk
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 9 Ingredients
  • 1/4 teaspoon dried sage , crumbled
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  • 2 tablespoons grated parmesan ch...
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  • 2 teaspoons Dijon mustard
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  • 1/8 teaspoon ground red pepper (...
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  • 1/4 teaspoon dried rosemary , cr...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 9 Ingredients
  • 1 tablespoon Dijon mustard
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  • 4 chicken cutlets (about 1 1/4 lbs)
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  • 1/4 teaspoon garlic powder
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  • Garnish
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  • chopped fresh parsley
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 12 Ingredients
  • 1 cup cornflake crumbs (judge th...
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  • 1 teaspoon salt (optional-season...
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  • 1/2 cup milk (can use skim)
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  • Gravy Sauce
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  • 1/8 teaspoon ground pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 13 Ingredients
  • 1/2 cup panko (Japanese-style br...
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  • 2 large eggs
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  • 1 cup sliced almonds, processed...
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  • 2 medium oranges , peel and pith...
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  • ground black pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 3/4 cup mayonnaise
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  • 3 hard-boiled eggs (chopped)
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  • 1/2 teaspoon salt
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  • 1/2 cup cornflake crumbs
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  • 1 tablespoon lemon juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 14 Ingredients
  • 2 tablespoons thinly sliced fres...
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  • 4 boneless, skinless chicken bre...
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  • 1/2 cup white wine
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  • 1 red pepper, seeded and diced
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  • 1/2 medium zucchini, diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 21 Ingredients
  • Layers
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  • 1/2 cup dry roasted peanuts, cru...
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  • 1 large pineapple , peeled and s...
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  • 200 g snow peas , blanched and c...
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  • 1 bunch fresh mint leaves , fine...
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all