• 8 Ingredients
  • 2 tablespoons olive oil, plus mo...
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    +
  • 1 pound chicken cutlets
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    +
  • coarse salt and ground pepper
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    +
  • 4 ears corn, husks and silks rem...
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 22 Ingredients
  • 8 ounces flat rice noodles or co...
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    +
  • 8 cups low-sodium chicken broth
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    +
  • 1 onion, halved
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    +
  • 4 cloves garlic, smashed
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    +
  • 1 (2-inch) piece fresh ginger, p...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/4 cup olive oil plus more for...
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    +
  • 1/4 cup white-wine vinegar, for...
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    +
  • 1 tablespoon Dijon mustard, for...
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    +
  • 4 skinless, boneless chicken bre...
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    +
  • 1 mango, peeled, pitted, and coa...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 teaspoons finely grated le...
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  • 2 garlic cloves, finely grated
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    +
  • 1 tablespoon chopped fresh oregano
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • coarse salt and freshly ground p...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/4 cup plus 1 tablespoon olive oil
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    +
  • 1/4 cup fresh lemon juice
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    +
  • coarse salt and ground pepper
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    +
  • 1 1/4 pounds zucchini, thinly sl...
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    +
  • 1 pound boneless, skinless chick...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 cups low-fat buttermilk
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • 1 garlic clove, pressed through...
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    +
  • 1/4 cup grated Parmesan cheese
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    +
  • coarse salt and ground pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 4 boneless, skinless chicken bre...
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    +
  • 6 boneless, skinless chicken thi...
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    +
  • 4 medium carrots (about 3/4 poun...
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    +
  • 1 medium onion, thinly sliced in...
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    +
  • 2 celery stalks, cut into 1/4-in...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 4 ounces Italian bread, cut in 3...
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    +
  • 3 tablespoons olive oil
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    +
  • coarse salt and ground pepper
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    +
  • 4 chicken cutlets (each 2 to 3 o...
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    +
  • 1 package romaine lettuce hearts...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 small yellow onion, finely cho...
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    +
  • 1 garlic clove, pressed through...
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    +
  • 1 large Yukon gold potato (about...
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    +
  • 4 cups canned reduced-sodium chi...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 tablespoon olive oil, plus mor...
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    +
  • 1 package cut-up whole chicken (...
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    +
  • coarse salt and ground pepper
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    +
  • 1 recipe Memphis-Style Barbecue...
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    +
  • 4 plum tomatoes, sliced
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound ground white-meat chicken
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    +
  • 2 cups part-skim ricotta
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    +
  • 1/3 cup grated Parmesan
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    +
  • 1 large egg
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    +
  • 1 1/2 teaspoons coarse salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 4 corn tortillas
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    +
  • 3 teaspoons extra-virgin olive oil
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    +
  • 3/4 cup grated Monterey Jack che...
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    +
  • 1/2 small red onion, diced small
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    +
  • 1/2 teaspoon chili powder
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cups water
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    +
  • 2 boneless skinless chicken brea...
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    +
  • 1 cup bulgur wheat
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    +
  • 2 tablespoons grated onion
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    +
  • 1 cup small diced tomatoes (abou...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil, plus mo...
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    +
  • 2 tablespoons finely chopped red...
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    +
  • 1 celery stalk, thinly sliced
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    +
  • 1 red bell pepper (ribs and seed...
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    +
  • coarse salt and ground pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons olive oil, plus mo...
    -
    +
  • 1 pound chicken cutlets
    -
    +
  • coarse salt and ground pepper
    -
    +
  • 4 ears corn, husks and silks rem...
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 1/2 pounds (4 to 5) boneless,...
    -
    +
  • 4 scallions, thinly sliced
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    +
  • 3 tablespoons chopped fresh ging...
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    +
  • 2 tablespoons freshly squeezed l...
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    +
  • 1 tablespoon paprika
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 1/2 teaspoons dried tarragon
    -
    +
  • 2 teaspoons grated lemon zest
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    +
  • 1 1/4 teaspoons coarse salt
    -
    +
  • 1/4 teaspoon ground pepper
    -
    +
  • 4 bone-in chicken breast halves
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • For chicken and stock:
    -
    +
  • 1 large whole chicken (about 4 1...
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    +
  • 8 cups chicken stock
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    +
  • 1/4 teaspoon whole black pepperc...
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    +
  • 1 dried bay leaf
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    +
  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tablespoon coriander seeds
    -
    +
  • 2 whole cloves
    -
    +
  • 1 whole cardamom pod
    -
    +
  • 1 pound ground chicken
    -
    +
  • 1/2 pound ground pork
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cups (packed) fresh basil leaves
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    +
  • 1 cup (packed) arugula
    -
    +
  • 1/2 cup grated Parmesan cheese
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    +
  • 1/2 cup walnuts
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    +
  • 3 cloves garlic
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 36 Ingredients
  • 1 cup buttermilk
    -
    +
  • 1/4 cup minced red onion
    -
    +
  • 1/4 cup chopped scallions
    -
    +
  • 3 tablespoons chopped fresh dill
    -
    +
  • 1 teaspoon minced garlic
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    +
  • Show all (36)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2/3 cup finely grated fresh Parm...
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    +
  • 3/4 pound ground turkey or lean...
    -
    +
  • 1/2 small onion, finely chopped
    -
    +
  • 1/2 cup fresh bread crumbs
    -
    +
  • 1/2 cup cooked, squeezed dry, an...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon dried lavender blos...
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    +
  • 1 1/2 teaspoons grated lemon zest
    -
    +
  • 1 teaspoon coarse salt + salt to...
    -
    +
  • 1 teaspoon coarsely cracked blac...
    -
    +
  • 1 tablespoon + 1/2 cup extra vir...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 1/2 pounds chicken tenders or...
    -
    +
  • 2 tablespoons extra virgin olive...
    -
    +
  • 1/4 teaspoon crushed red pepper...
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    +
  • 4 cloves garlic, crushed
    -
    +
  • 1/2 cup dry white wine (a genero...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 1/3 pounds ground turkey breas...
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    +
  • Salt and pepper
    -
    +
  • 6 crimini mushrooms (baby portob...
    -
    +
  • 1/2 red bell pepper, seeded and...
    -
    +
  • 1/2 yellow onion, finely chopped
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all