LF
Low fat
HF
High fiber
  • 23 Ingredients
  • 2 whole Boneless, Skinless Chick...
    -
    +
  • 1 tbsp Olive Oil
    -
    +
  • 1 1/2 tsp Cumin
    -
    +
  • 1 tsp Chili Powder
    -
    +
  • 1/2 tsp Garlic Powder
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 tablespoon reduced-sodium soy...
    -
    +
  • 2 teaspoons cooking oil
    -
    +
  • 2 garlic cloves, finely minced
    -
    +
  • 1 tablespoon grated fresh ginger
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 ears of fresh corn, husks rem...
    -
    +
  • 4 large garlic cloves, peeled
    -
    +
  • 1 small onion (about 2 ounces),...
    -
    +
  • 1 small jalape�o pepper, trimme...
    -
    +
  • 2 tablespoons corn oil
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 Tbsp. butter
    -
    +
  • ½ small onion, chopped
    -
    +
  • ½ cup all-purpose flour
    -
    +
  • 2 ½ cups chicken broth
    -
    +
  • 2 cups cooked wild rice
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 garlic cloves, minced
    -
    +
  • 1 green bell pepper, seeded and...
    -
    +
  • 1 14-ounce can crushed tomatoes...
    -
    +
  • ½ pound boneless skinless chicke...
    -
    +
  • 3 cups low-sodium chicken broth
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 4 boneless, skinless chicken bre...
    -
    +
  • 1 teaspoon paprika
    -
    +
  • 2 teaspoons ground cumin
    -
    +
  • kosher salt and black pepper
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 pound boneless chicken breasts
    -
    +
  • 3 cups chicken broth (I like the...
    -
    +
  • 2 cups crushed canned tomatoes
    -
    +
  • 1 onion, chopped
    -
    +
  • 1 tablespoon dried oregano
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 pounds boneless chicken breast...
    -
    +
  • 1-2 garlic cloves, finely minced
    -
    +
  • 1 teaspoon finely grated fresh g...
    -
    +
  • 1 teaspoon rice vinegar
    -
    +
  • 1 tablespoon soy sauce
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/3 cup fresh lemon juice
    -
    +
  • 3 large garlic cloves, smashed
    -
    +
  • 1 tablespoon Dijon mustard
    -
    +
  • 1 tablespoon Worcestershire sauce
    -
    +
  • 3/4 teaspoon kosher salt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup fresh basil leaves, chopped
    -
    +
  • 1 clove garlic
    -
    +
  • 1/4 cup grated Parmigiano Reggiano
    -
    +
  • kosher salt and fresh pepper to...
    -
    +
  • 3 tbsp olive oil
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3/4 cups Ranch Dressing (bottled...
    -
    +
  • 1/4 cup Salsa (as Spicy As You'd...
    -
    +
  • 3 Tablespoons Finely Minced Cila...
    -
    +
  • 2 whole Boneless, Skinless Chick...
    -
    +
  • 2 Tablespoons Seasoning (taco Se...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 4 (6-ounce) boneless, skinless c...
    -
    +
  • 1 tablespoon paprika
    -
    +
  • 2 teaspoons ground cumin
    -
    +
  • kosher salt & freshly ground bla...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 3/4 teaspoon fresh lemon juice
    -
    +
  • 3/4 teaspoon white wine vinegar
    -
    +
  • 1/2 teaspoon minced shallots
    -
    +
  • 1/4 teaspoon kosher salt, divided
    -
    +
  • Dash of sugar
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 1/2 lbs. chicken breast, cut i...
    -
    +
  • 1 large onion, peeled and diced
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • 4 celery stalks, thinly sliced
    -
    +
  • 4 carrots, thinly sliced
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 22 Ingredients
  • 8 ounces flat rice noodles or co...
    -
    +
  • 8 cups low-sodium chicken broth
    -
    +
  • 1 onion, halved
    -
    +
  • 4 cloves garlic, smashed
    -
    +
  • 1 (2-inch) piece fresh ginger, p...
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 pound button mushrooms, thinly...
    -
    +
  • 1/2 cup flat-leaf parsley leaves...
    -
    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 1/4 cup fresh lemon juice
    -
    +
  • 3 garlic cloves, finely chopped
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 Sutton Hoo chicken breasts, sk...
    -
    +
  • 40 g extra virgin olive oil
    -
    +
  • 1 small clove of garlic, crushed
    -
    +
  • 40 g unsalted butter melted
    -
    +
  • Juice and zest of one lemon
    -
    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 x chicken breasts, boiled and...
    -
    +
  • 1/2 tsp cumin
    -
    +
  • 1/2 tsp cinnamon
    -
    +
  • 1/2 tbsp salt
    -
    +
  • Fresh ground pepper
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 2 chicken breasts
    -
    +
  • 1 tablespoon of soy sauce
    -
    +
  • 1 small thumb sized piece of gin...
    -
    +
  • 1 clove of garlic, minced
    -
    +
  • 1 tablespoon of sunflower oil
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tablespoon oil
    -
    +
  • 1 onion, diced
    -
    +
  • 2 cloves garlic, chopped
    -
    +
  • 1/2 teaspoon red pepper flakes
    -
    +
  • 1/2 teaspoon fennel seeds, crushed
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • Vegetable oil cooking spray
    -
    +
  • 1 green bell pepper, chopped
    -
    +
  • 1/2 medium red onion, chopped
    -
    +
  • 2 cloves garlic, chopped
    -
    +
  • 1 bone-in skinless chicken breas...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 1/2 pounds boneless, skinless...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/2 teaspoon pepper
    -
    +
  • 1/2 teaspoon smoked paprika
    -
    +
  • 2 chipotle peppers, chopped
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 6.5-ounce jar artichoke hearts...
    -
    +
  • 2 tablespoons grated Parmesan
    -
    +
  • 2 tablespoons fresh thyme leaves
    -
    +
  • 4 6-ounce boneless, skinless chi...
    -
    +
  • 2 tablespoons plus 1 teaspoon ex...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 1/2 - 2 lbs. boneless skinless...
    -
    +
  • 1 large onion, peeled and sliced...
    -
    +
  • 1 red bell pepper, quartered and...
    -
    +
  • 1 cup shredded carrots
    -
    +
  • 1 cup thinly sliced snap peas
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 ounces soba noodles
    -
    +
  • 4 heads baby bok choy, sliced cr...
    -
    +
  • 1 small red bell pepper, thinly...
    -
    +
  • 2 tablespoons canola oil
    -
    +
  • 2 tablespoons rice vinegar
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all