• 10 Ingredients
  • 4 ounces goat cheese, sliced int...
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  • 1/2 cup all purpose flour
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  • 1 egg, lightly beaten
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  • 3/4 cup crushed pistachios
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  • vegetable oil for frying
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 20 Ingredients
  • 4 tablespoons mint
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  • 4 tablespoons cilantro
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  • 4 tablespoons basil
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  • 4 tablespoons dill
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  • 2 eggs
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 15 Ingredients
  • 2 cups dry white wine
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  • 2 cups water
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  • 2 Tbs. white wine vinegar
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  • 1 1/2 tsp. salt
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  • 1 tsp. whole peppercorns
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 11 Ingredients
  • 1 large cock crab
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  • 100 ml of whipping cream
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  • 1 egg
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  • 2 egg yolks
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  • 1 pink grapefruit, cut into segm...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 16 Ingredients
  • 1 tablespoon unsalted butter
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  • 2 tablespoons minced onion
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  • 2 tablespoons cornstarch
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  • 1/2 cup unsweetened coconut milk
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  • 1/2 pound lump or peekytoe crabm...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 9 Ingredients
  • 1 grapefruit, peeled
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  • 1 pound lump crabmeat
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  • 1/3 cup mayonnaise
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  • 1/2 teaspoon lemon juice
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  • 1 tablespoon chopped fresh tarragon
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 1/2 red onion
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  • 2 large cloves garlic
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  • 1 large lemon
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  • 1 navel orange
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  • 1 small grapefruit (I used a Te...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 12 Ingredients
  • 1 grapefruit , peeled and segmented
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  • a few slices of soda bread or to...
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  • 2.0 tbsp Chardonnay vinegar (buy...
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  • 140.0g white crabmeat
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  • 1 tsp sugar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1/2 of a medium pineapple, peele...
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  • 1 medium mango, peeled, pitted a...
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  • 1 medium papaya, peeled, pitted...
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  • 1 medium red grapefruit, peeled,...
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  • 1/2 cup dried cranberries
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 7 Ingredients
  • 1 avocado, peeled and sliced
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  • 1 grapefruit, peeled, segmented,...
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  • Boston lettuce or butter lettuce...
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  • 1/4 cup mayonnaise
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  • 1 Tbsp plum jam, or strawberry o...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 30 Ingredients
  • 4 6-ounce tilapia fillets
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  • ½ cup slivered blanched almonds
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  • ¼ cup dry roasted sunflower seeds
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  • 2 lemons
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  • 3 limes
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 19 Ingredients
  • 2 pink grapefruits
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  • 1 cup dry white wine
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  • 2 large shallots, thinly sliced
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  • 1 bay leaf
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  • 1 1/2 cups chicken stock or cann...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 slices lite bread (2 PPVs)
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  • 3 egg whites (1 PPV)
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  • 1/4 cup low-fat cheddar cheese (...
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  • 1 slice of tomato (0 PPVs)
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  • 1 grapefruit (0 PPVs)
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/4 cup low-fat mayonnaise
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  • 1/4 cup nonfat plain yogurt
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  • 2 tablespoons orange juice
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  • 2 teaspoons grated orange peel
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  • 1/2 teaspoon Cajun seasoning
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 cups tightly packed torn fresh...
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  • 2 cups grapefruit sections (abou...
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  • 1/2 pound thinly sliced lean del...
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  • 1 hard-cooked egg, finely chopped
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  • 3 tablespoons raspberry-flavored...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 can (6 ounces) lump crabmeat,...
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  • 3 tablespoons lemon juice, divided
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  • 2 tablespoons mayonnaise
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  • 1 teaspoon chopped chives
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  • 1 teaspoon chopped fresh parsley
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat:
  • Show all
  • 5 Ingredients
  • 1 large egg
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  • 2 tsp grated Parmesan
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  • 2 slices tomato
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  • 1/4 cup arugula between 2 slices...
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  • 1 grapefruit and 2/3 cup skim milk
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • Salad
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  • 2 large cooked crabs (about 2 po...
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  • 6 blood oranges
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  • 2 ruby red grapefruit
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  • 1 to 2 large heads butter lettuc...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 large grapefruits
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  • 3 avocados, peeled, seeded, and...
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  • Lettuce leaves
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  • 1 (8-ounce) carton commercial so...
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  • 3/4 cup mayonnaise
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • Crescents of peeled cantaloupe
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  • Crescents of peeled honeydew
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  • Bartlett pears, unpeeled, cut in...
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  • Clusters of stemmed seedless grapes
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  • Half-rounds of fresh pineapple
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/4 cup low-fat mayonnaise
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  • 1/2 cup Stonyfield Fat Free Plai...
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  • 1 tablespoons orange juice
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  • 2 teaspoons grated orange peel
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  • 3 cups roasted turkey meat, cubed
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup fine, dry breadcrumbs
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  • 1/8 teaspoon salt
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  • 4 ounces reduced-fat Monterey Ja...
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  • 1 egg white, lightly beaten
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  • 6 cups torn fresh spinach
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 2 med. avocados, peeled and sl...
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  • 1/3 cup mayonnaise
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  • 1/2 teaspoon grated grapefruit...
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  • 2 lg. grapefruit, peeled and s...
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  • 2 tablespoons grapefruit juice
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup mayonnaise
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  • 2 mint leaves
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  • 2 grapefruits (peeled & sectioned)
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  • 1/4 cup powdered sugar
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  • 4 cups mixed salad greens (or le...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2/3 cup plain fat-free yogurt
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  • 1/2 cup finely chopped peeled cu...
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  • 3 tablespoons grapefruit juice
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  • 2 tablespoons light mayonnaise o...
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  • 1 teaspoon prepared horseradish
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all