• 10 Ingredients
  • 1 cup long-grain white rice
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  • 2 cups fat-skimmed chicken broth
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  • 6 tablespoons rice vinegar
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  • 1 tablespoon sugar
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  • About 1/3 cup sliced pickled ginger
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 17 Ingredients
  • 1 cup basmati rice
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  • 2 1/4 cups chicken broth
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  • 2 large or 3 medium-sized chicke...
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  • 1 teaspoon dry mustard
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  • 1 teaspoon garlic powder
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 12 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • Zest of 1 orange
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  • 8 cups low-sodium chicken broth
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  • 1 pound fregola pasta (or orzo)
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  • 1 orange
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 large grapefruit
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  • 2 large oranges
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  • 1 cup chopped plum tomatoes
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  • 1/2 cup chopped green bell pepper
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  • 1/4 cup chopped English cucumber*
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 19 Ingredients
  • 2 pink grapefruits
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  • 1 cup dry white wine
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  • 2 large shallots, thinly sliced
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  • 1 bay leaf
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  • 1 1/2 cups chicken stock or cann...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 large grapefruit
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  • 2 large oranges
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  • 1 cup chopped plum tomato
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  • 1/2 cup chopped green bell pepper
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  • 1/4 cup chopped English cucumber*
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 11 Ingredients
  • 1/4 cup fine, dry breadcrumbs
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  • 1/8 teaspoon salt
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  • 4 ounces reduced-fat Monterey Ja...
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  • 1 egg white, lightly beaten
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  • 6 cups torn fresh spinach
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1/2 teaspoon salt
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  • 1/3 cup seasoned rice vinegar (s...
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  • 15 ounces diced tomatoes (petite...
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  • black pepper , to taste (a lot!)
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  • 1 (15 ounce) can straw mushrooms...
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 16 Ingredients
  • 4 fresh pineapple rings
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  • fresh cracked pepper
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  • 2 florida grapefruits, juice of
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  • SALAD
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  • 2 papayas (peeled, seeded and di...
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  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 1/4 cup chopped fresh basil leaves
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  • 1/2 cup extra-virgin olive oil
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  • 1 orange, zested
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  • 1 pound fregola pasta (or orzo)
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  • 1 teaspoon coarse salt
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 14 Ingredients
  • 2 1/2 teaspoons salt
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  • 1/2 head garlic, cloves separate...
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  • 7 chicken livers, optional
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  • 2 tablespoons chicken fat or oli...
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  • 2 medium tomatoes, cored, seeded...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 limes, juice of
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  • 1 teaspoon hot sauce, to taste
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  • 2 pink grapefruit
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  • 2 tomatillos, chopped
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  • 2 cloves garlic , minced
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1/2 cup chopped cilantro
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  • 1 cup chopped plum tomato
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  • 1/2 cup chopped green bell pepper
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  • 4 tablespoons lime juice
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  • 2 cloves garlic , minced
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all