• 8 Ingredients
  • Vegetable oil cooking spray
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  • 1/2 vanilla bean, cut lengthwise
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  • Juice of 1 lemon
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  • 2 ruby red grapefruit, segmented...
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  • 1/2 teaspoon honey
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 1/3 cup rice vinegar
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  • 2 tablespoons brown sugar
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  • 1/2 cup finely chopped red onion
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  • 2 1/2 cups diced peeled ripe pea...
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  • 1 1/2 cups pink grapefruit secti...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 15 Ingredients
  • 3 tablespoons fresh lemon juice
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  • 1/2 teaspoon Dijon mustard
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  • 2 teaspoon olive oil
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  • 1 teaspoon lemon pepper
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  • 1/4 teaspoon freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 8 Ingredients
  • 2 (6-ounce) salmon fillets (1 to...
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon freshly ground blac...
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  • 1 large Vidalia or other sweet o...
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  • cooking spray
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 10 Ingredients
  • 1 (1-pound) pork tenderloin, tri...
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon black pepper
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  • cooking spray
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  • 1 cup coarsely chopped orange se...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 18 Ingredients
  • 2 tablespoons paprika
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  • 2 tablespoons minced garlic
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  • 1 tablespoon olive oil
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  • 1 tablespoon chili powder
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  • 2 teaspoons dried oregano
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 30 Ingredients
  • 4 6-ounce tilapia fillets
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  • ½ cup slivered blanched almonds
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  • ¼ cup dry roasted sunflower seeds
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  • 2 lemons
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  • 3 limes
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 15 Ingredients
  • 1/2 teaspoon ground allspice
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  • 1/2 teaspoon ground cinnamon
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  • 1/2 teaspoon ground cumin
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  • 1/4 teaspoon crushed red pepper
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  • 1/4 teaspoon salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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HF
High fiber
  • 14 Ingredients
  • Vegetable oil cooking spray
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  • 1 pound sea scallops
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  • 1/2 teaspoon coarsley ground bla...
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  • 3/4 teaspoon salt, divided
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  • 1/4 cup orange juice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 13 Ingredients
  • 2 navel oranges
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  • 2 pink grapefruit
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  • 1 tablespoon olive oil
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  • 1 tablespoon Dijon mustard
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  • 1 teaspoon honey
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 12 Ingredients
  • 4 (6-ounce) salmon fillets
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  • cooking spray
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    +
  • 1 teaspoon olive oil
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  • 1/2 teaspoon salt
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    +
  • 1/8 teaspoon black pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 10 Ingredients
  • 1 large grapefruit
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  • 2 large bunches arugula, stems r...
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    +
  • 1 ripe avocado, pitted and sliced
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    +
  • 2 tablespoons fresh lemon juice
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  • 2 tablespoons olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 navel oranges
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    +
  • 2 pink grapefruit
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    +
  • 1 tablespoon olive oil
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    +
  • 1 tablespoon honey
    -
    +
  • 1 tablespoon Dijon mustard
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/3 cup blood orange or orange j...
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  • 1 tablespoon chopped shallots
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    +
  • 2 tablespoons honey
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    +
  • 1 tablespoon olive oil
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    +
  • 1 teaspoon Dijon mustard
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/2 vanilla bean , cut lengthwise
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  • vegetable oil cooking spray
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  • 1 tablespoon extra virgin olive oil
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  • 1/2 teaspoon honey
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    +
  • salt and pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 16 Ingredients
  • 4 fresh pineapple rings
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  • fresh cracked pepper
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    +
  • 2 florida grapefruits, juice of
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  • SALAD
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    +
  • 2 papayas (peeled, seeded and di...
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all