• 6 Ingredients
  • 1 (6-ounce) box wild rice (I pre...
    -
    +
  • 3 cups cooked and shredded chick...
    -
    +
  • 1 cup green grapes, cut into qua...
    -
    +
  • 1/2 cup sliced almonds, toasted
    -
    +
  • 1/2 cup light mayonnaise (or mor...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 cup basmati rice, cooked as pe...
    -
    +
  • 1 cup french green or beluga len...
    -
    +
  • 1 tbsp vegetable stock cube, pow...
    -
    +
  • 1 clove garlic, peeled & smashed
    -
    +
  • 4 green onions, sliced into 1/4...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 cup seedless red grapes, halved
    -
    +
  • 2/3 cup cooked instant brown rice
    -
    +
  • 2/3 cup chopped cooked chicken
    -
    +
  • 1/4 cup PLANTERS Walnuts
    -
    +
  • 2 Tbsp. KRAFT Lite Zesty Italian...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 cups instant white rice, uncooked
    -
    +
  • 1/2 cup KRAFT Light Red Wine Vin...
    -
    +
  • 1/4 cup orange marmalade
    -
    +
  • 1 cup seedless red grapes, halved
    -
    +
  • 3 green onions, thinly sliced
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup uncooked rice
    -
    +
  • 1/4 cup dried Bing cherries, cho...
    -
    +
  • 1/4 cup mayonnaise
    -
    +
  • 2 tablespoons mango chutney
    -
    +
  • 1/2 teaspoon curry powder
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1/4 cup champagne vinegar or whi...
    -
    +
  • 1 1/2 tablespoons extra-virgin o...
    -
    +
  • 1 tablespoon sugar
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • 1 teaspoon Dijon mustard
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/4 cup plus 1 tablespoon nonfat...
    -
    +
  • 2 tablespoons white wine vinegar
    -
    +
  • 1/2 teaspoon curry powder
    -
    +
  • 1/8 teaspoon salt
    -
    +
  • 1/8 teaspoon pepper
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup uncooked basmati rice
    -
    +
  • 2 cups cubed skinless, boneless...
    -
    +
  • 1 cup cubed fresh pineapple
    -
    +
  • 1 cup jarred sliced peeled mango...
    -
    +
  • 1/2 cup seedless red grapes, halved
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 tablespoons golden raisins (ma...
    -
    +
  • Salt
    -
    +
  • 1 1/2 cups long-grain white rice
    -
    +
  • 1 large fennel bulb
    -
    +
  • Leaves from 4 sprigs flat-leaf p...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup sliced almonds
    -
    +
  • 2 (8.8-ounce) packages microwava...
    -
    +
  • 1 cup chopped celery
    -
    +
  • 1/2 cup dried currants
    -
    +
  • 2 cups seedless red grapes, halved
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 cup nonfat mayonnaise
    -
    +
  • 1/4 cup skim milk
    -
    +
  • 3 tablespoons white wine vinegar
    -
    +
  • 2 1/2 teaspoons chopped fresh ta...
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 3/4 cup light mayonnaise
    -
    +
  • 1/4 cup diced green onion
    -
    +
  • 1 teaspoon white sugar
    -
    +
  • 1 (6 ounce) package wild rice
    -
    +
  • 2 cups cooked, cubed turkey meat
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/2 cups long-grain rice , coo...
    -
    +
  • 1/2 cup nonfat plain yogurt
    -
    +
  • 2 tablespoons brown sugar
    -
    +
  • 1/2 cup green grape , seedless
    -
    +
  • 1/2 cup strawberry , sliced
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3 tablespoons orange marmalade
    -
    +
  • 1 tablespoon soy sauce
    -
    +
  • 1/4 teaspoon ground ginger
    -
    +
  • 3 cups cold cooked white rice
    -
    +
  • 1 cup seedless red grapes
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2/3 cup uncooked wild rice
    -
    +
  • 1 2/3 cups water
    -
    +
  • 1 container (8 oz) lemon or oran...
    -
    +
  • 1 tablespoon honey
    -
    +
  • 1 cup fresh strawberries, cut in...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 cup uncooked instant rice
    -
    +
  • 1/2 cup Yoplait® Original 99% Fa...
    -
    +
  • 1/4 teaspoon ground cinnamon
    -
    +
  • 1 cup frozen (thawed) whipped to...
    -
    +
  • 1 medium unpeeled eating apple,...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 tablespoons almonds, toasted a...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Salad
    -
    +
  • 1 cup red seedless grapes
    -
    +
  • Dressing
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
LF
Low fat
  • 11 Ingredients
  • 1/4 cup thinly sliced green onion
    -
    +
  • 3 cups cooked brown rice (cooked...
    -
    +
  • 1 cup green seedless grape , halved
    -
    +
  • 1 1/2 cups water
    -
    +
  • 1 bunch green seedless grape (op...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 1/2 cups water
    -
    +
  • 1 tablespoon oil
    -
    +
  • 1 package ZATARAIN'S® Jambalaya...
    -
    +
  • 1/4 cup poppy seed dressing
    -
    +
  • 2 tablespoons chopped parsley
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat:
  • Show all
  • 6 Ingredients
  • 3/4 cup light mayonnaise
    -
    +
  • 1 cup cashews
    -
    +
  • 1 1/2 cups halved green grapes
    -
    +
  • 1 cup uncooked wild rice
    -
    +
  • 1 cup sliced water chestnuts, dr...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 cup cilantro , coarsely chop...
    -
    +
  • 1/4 cup chopped celery or cucumb...
    -
    +
  • 1/4 cup toasted pine nuts or pec...
    -
    +
  • 2 tablespoons vinegar , to taste...
    -
    +
  • 1 (4 ounce) package long grain a...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 1/2 cups cooked rice
    -
    +
  • 1/2 cup slivered almonds, toasted
    -
    +
  • 1/2 cup drained pineapple tidbits
    -
    +
  • 3/4 cup green grapes
    -
    +
  • 2 1/2 cups cubed cooked chicken
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 celery rib (small dice)
    -
    +
  • 2 tablespoons parsley (chopped)
    -
    +
  • 1/4 cup cashews (chopped)
    -
    +
  • 1/4 teaspoon celery salt
    -
    +
  • 1/4 cup grapes (sliced in half,...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 cup pineapple chunk
    -
    +
  • 1/2 cup sunflower seed
    -
    +
  • 1 medium apple , diced
    -
    +
  • 4 cups cooked brown rice
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 cup chopped celery
    -
    +
  • 3/4 cup water
    -
    +
  • 1/2 cup Miracle Whip or mayonnaise
    -
    +
  • 1 1/2 cups seedless white grapes...
    -
    +
  • 1/2 cup pineapple juice
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all