LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 8 ounces orzo
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  • 1 tsp salt
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  • 3 tbsp extra-virgin olive oil pl...
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  • 2 medium yellow crookneck squash...
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  • 2 medium zucchini, trimmed, diced
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 1 head broccoli, cut into bite-s...
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  • 3 tablespoons extra virgin olive...
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  • 1 teaspoon chili powder
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  • -- Coarse salt and freshly groun...
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  • 1 pint mixed small tomatoes, suc...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 17 Ingredients
  • Salt
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  • 1/2 pound orzo pasta
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  • 2 medium eggplants, cut into 8 s...
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  • Extra virgin olive oil (EVOO), f...
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  • Pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 8 ounce(s) bow-tie pasta (or sim...
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  • 2 6-oz. can(s) chunk light tuna...
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  • 1 tablespoon(s) curry powder
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  • 1/2 teaspoon(s) freshly ground b...
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  • 1 cup(s) halved, seedless red gr...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 12 Ingredients
  • 8 ounce(s) bow-tie pasta (or sim...
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    +
  • 2 6-oz. can(s) chunk light tuna...
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    +
  • 1 tablespoon(s) curry powder
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  • 1/2 teaspoon(s) freshly ground b...
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  • 1 cup(s) halved, seedless red gr...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 11 Ingredients
  • 3½ Teaspoons Go Greek seasoning...
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  • 1 Box farfalle pasta, cooked al...
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  • 2 Cups grape or cherry tomatoes,...
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  • 4 Tablespoons Fresh dill, chopped
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  • ½ Cups Italian parsley, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 13 Ingredients
  • 2 cups cooked and cubed chicken
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  • 4 cloves garlic, minced
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  • 1/3 cup olive oil
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  • 8 cups torn spinach leaves
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  • 1/2 cup Gorgonzola cheese, crumbled
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 17 Ingredients
  • 1 pint grape or cherry tomatoes
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  • 1 (16-ounce) tub hummus (recomme...
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  • Pepper
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  • 1/2 pound orzo pasta
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  • 2 or 3 cloves garlic, grated
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • 1 lb. cooked cubed chicken
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  • 9 oz bow tie pasta
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  • 1 cup pineapple tidbits
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  • 2 green onions, chopped
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  • 3/4 cup shredded coconut
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 17 Ingredients
  • 1/2 cup mayonnaise
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  • 1/2 cup green onions, chopped
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  • 1 pinch lemon pepper
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  • 1 1/2 pounds farfalle (bow tie)...
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  • 1 tablespoon chopped fresh oregano
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 28 Ingredients
  • 1/2 cup grated Parmesan
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  • 1 pint yellow grape tomatoes, ha...
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  • 1 tablespoon dried leaf oregano
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  • 1/2 cup packed fresh parsley leaves
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  • 1/2 cup roughly chopped pitted o...
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  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all