LC
Low carb
HF
High fiber
  • 26 Ingredients
  • 2 lamb shanks (Though not necess...
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  • 1 T olive oil
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  • 2 medium onions, chopped (about...
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  • 1-2 turnips, peeled and chopped...
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  • 4 large carrots, chopped (about...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 19 Ingredients
  • 1 Tb. oil
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  • 1 shallot, peeled and chopped
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  • 1 jalapeno, seeded and diced (us...
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  • 1 garlic clove, chopped
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  • 1 whole jarred roasted red peppe...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 13 Ingredients
  • 1 T Cooking Oil (we prefer grape...
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  • 3/4 c coarsely diced Shallots or...
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  • 2 T crushed Garlic (about 6 cloves)
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  • 1 1/2 lb ground Pork
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  • 2 T Fish Sauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 19 Ingredients
  • 6 veal shanks (4 1/2 to 5 lb. to...
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  • 2 tablespoons kosher salt
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  • 3 tablespoons olive oil
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  • 1 cup dry white wine
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  • 1 cup cider vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 18 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 2 pounds ground turkey breast
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  • 2 medium onions, chopped
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  • 4 garlic cloves, chopped or grated
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  • 2 jalapeño peppers, seeded and c...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 11 Ingredients
  • 2 cups green seedless grapes
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  • 1 cup fresh or canned chicken broth
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  • Salt and freshly ground pepper t...
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  • 1 large onion, peeled
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  • 1 tablespoon tomato paste
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • 2 ounces pancetta or salted pork...
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  • 2 medium onions, sliced
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  • 2 pounds braising beef such as b...
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  • 1/2 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 5 Ingredients
  • tomato paste , to thicken (optio...
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  • 1 tablespoon minced garlic
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  • brown sugar , to taste
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  • 2 cups tomatoes (any type-big,pl...
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  • 1 tablespoon italian seasoning
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 15 Ingredients
  • 30 ml cake flour
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  • 50 ml raisins , soaked in cold w...
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  • 25 ml tomato paste
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  • 1 red pepper, cut into thin strips
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  • 1 green pepper , cut into thin s...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 16 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1/2 pint tomato , can use grapes...
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  • Wondra Flour , as needed
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  • grapeseed oil, as needed
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  • For the fish
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 17 Ingredients
  • cooked rice
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  • 2 tablespoons lemon juice
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  • 8 ounces seedless grapes , halved
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  • 1 small red onion , chopped
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  • cooked wild rice
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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