• 11 Ingredients
  • 1 whole Cut Up Fryer Chicken
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  • 2 stalks (to 3 Stalks) Celery, C...
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  • 3 whole Green Onions, Chopped
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  • 2 cups (to 3 Cups) grapes, Halved
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  • 1/2 cup Mayonnaise
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 cup nonfat plain yogurt or 3/4...
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  • 2 tablespoons mayonnaise
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  • 1 tablespoon lemon juice
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  • 2 teaspoons Dijon Mustard
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  • 1/4 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 teaspoon unflavored gelatin (f...
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  • 1 cup all natural Concord grape...
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  • 1 tablespoon fresh lemon juice
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  • 1 cup red and green seedless gra...
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  • 1 tablespoon grappa
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  • Show all (13)
  • Nutrition 77% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 5 cup water
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  • 1¾ cup reduced-sodium chicken broth
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  • 1½ lb boneless, skinless chicken...
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  • ⅓ cup plain yogurt
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  • ⅓ cup mayonnaise
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 15 Ingredients
  • 1.5 pounds ground beef
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  • 1 egg
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  • 1 small red onion, grated
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  • 1/2 cup chopped mint
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  • 1/4 cup chopped parsley
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 1/2 pound gluten-free pasta
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  • 2 Tbsp. Greek Fat Free plain yogurt
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  • 1 tsp. orange zest
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  • 2 tsp. fresh orange juice
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  • 2 Tbsp. extra-virgin olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 7 Ingredients
  • 1 1/2 cups milk
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  • 1 (1/4-ounce) envelope unflavore...
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  • 1/2 teaspoon pure vanilla extract
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  • 1 cup heavy cream
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  • 1/4 cup confectioners' sugar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 4 Ingredients
  • 6 x bamboo skewers
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  • 1 cup fresh fruit pieces (berrie...
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  • 1/4 cup plain yogurt
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  • 2 tsp honey
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 19 Ingredients
  • 1 medium onion, chopped (1 cup)
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  • 1 tablespoon minced garlic
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  • 1 tablespoon minced peeled ginger
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  • 2 tablespoons vegetable oil
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  • 1 tablespoon curry powder
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 4 x boneless, skinless chicken b...
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  • 2-3 x ribs of celery, chopped
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  • 2 cup seedless red grapes, halved
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  • 1/2 cup plain yogurt
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  • 1/2 cup mayonnaise
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 10 Ingredients
  • 1 cup plain yogurt
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  • 1 tablespoon finely chopped garlic
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    +
  • 1 tablespoon olive oil
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  • 2 teaspoons lemon juice
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  • 1 1/2 teaspoons ground cumin
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 13 Ingredients
  • 2 cups (14 ounces) hard red whea...
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  • 2/3 cup low-fat plain yogurt
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  • 1/4 cup Champagne or white wine...
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  • 2 tablespoons Dijon mustard
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  • 2 garlic cloves, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pkg Firm Tofu, drained and rinsed
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  • 2 tbsp Curry Powder
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  • 1/4 cup Dried Cranberries
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  • 4 cup Fresh baby spinach
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  • 1 container Greek plain yogurt (...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 1/3 cups blanched almonds
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  • freshly ground black pepper
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  • 1 3/4 cups white grapes, peeled...
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  • 3/4 cup plain yogurt
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  • 6 cloves garlic, pasted with a l...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 tablespoons prepared mango chu...
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  • 1/2 cup sliced scallions
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  • 2 teaspoons hot curry powder, pr...
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  • 3 tablespoons low-fat plain yogurt
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  • 2 stalks celery, diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 whole boneless, skinless chick...
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  • 2 tablespoons canola-oil mayonnaise
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  • 2 tablespoons nonfat plain yogurt
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  • 1/3 cup peeled and diced apple
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  • 1/4 cup red seedless grapes, qua...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 tablespoons reduced-fat sour c...
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  • 2 tablespoons plain yogurt
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  • 1 tablespoon fresh lime juice
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  • 1 tablespoon honey
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  • 1 teaspoon curry powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 10 Ingredients
  • 2 Cups Chopped Chicken (boiled,...
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  • 1/8 Cup Dried Cranberries
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  • 1/4 Cup Chopped Almonds
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  • 1/4 Cup Chopped Celery
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  • 1/2 Cup Chopped Pineapple
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 tablespoons prepared mango chu...
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    +
  • 1/2 cup sliced scallions
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    +
  • 2 teaspoons hot curry powder, pr...
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    +
  • 3 tablespoons low-fat plain yogurt
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    +
  • 2 stalks celery, diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 lb interesting tomatoes:grape,...
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  • 1 c seedless green grapes
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  • 1 c strawberries, cut into bite...
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  • 1 orange, zested and cut in segm...
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  • 1 lemon juice and zest
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 7 Ingredients
  • 1/4 C wasabi flavored mayonnaise
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  • 1/4 C low fat plain yogurt
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  • 4 C chopped cooked chicken
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  • 2 ribs celery, sliced
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  • 1 pkg (6 oz) asian salad greens
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/3 cup plain yogurt , plus mor...
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  • 1/3 cup mayonnaise , plus more...
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  • Dried cranberries , halved grape...
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  • 2/3 cup slivered almonds
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  • Sea salt and freshly ground bla...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/3 cup 1% fat cottage cheese
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  • 3 tablespoons nonfat plain yogurt
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  • 2 tablespoons well-shaken butter...
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  • 2 teaspoons water
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    +
  • 1/2 teaspoon fresh lemon juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 cup plain yogurt
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    +
  • 2 tablespoons honey
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    +
  • 4 cups your favorite fresh fruit...
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  • 4 ounces LAND O LAKES® Cheddar C...
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  • 1/4 pound (3/4-inch thick) slice...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 cup plain yogurt
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    +
  • 2 tablespoons honey
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    +
  • 4 cups your favorite fresh fruit...
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  • 1/4 pound (3/4-inch thick) slice...
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  • 1/4 pound (3/4-inch thick) slice...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all