• 16 Ingredients
  • 1 tablespoon olive oil
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  • 3 cloves minced garlic
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  • 1 red bell pepper, cleaned, seed...
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  • 1/2 pound thin asparagus, trimme...
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  • 1 cup sliced button mushrooms (4...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 7 Ingredients
  • 2 tablespoons olive oil
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  • 1 cup grapes, seedless purple on...
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  • 1 cup olives, pitted kalamata ar...
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  • 1 1/2 teaspoons finely chopped r...
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  • Sea salt and red pepper flakes
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 5 Ingredients
  • 8 Sargento® Reduced Fat Colby-Ja...
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  • 24 green seedless grapes
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  • 24 small strawberries
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  • 4 oz. low fat vanilla yogurt
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  • honey (optional)
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 14 Ingredients
  • 2 c quinoa
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  • 3 c water
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  • 1 head cauliflower, chopped
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  • 1 t salt, divided (half for quin...
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  • 1/2 c minced herbs (I use a mix...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 13 Ingredients
  • 1 envelope active dry yeast
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  • 2 tbsp. sugar
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  • 2 cups bread flour
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  • 3/4 cup warm water
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  • 2 tsp. chopped fresh rosemary
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 15 Ingredients
  • 1 1/2 c quinoa, rinsed
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  • 3 c water
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  • 1/2 t salt
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  • 1 lb grape or cherry tomatoes, h...
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  • 4 Persian cucumbers, cut in half...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 9 Ingredients
  • extra virgin olive oil
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  • sea salt and freshly ground blac...
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  • 2 shallots peeled and very thinl...
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  • 4 small bunches of fresh tarrago...
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  • 4 tablespoons white wine vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 12 Ingredients
  • 1 package Shirataki Angel Hair o...
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  • kosher salt to taste
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  • 1 c peeled raw shrimp, roughly c...
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  • 2 t garlic, minced
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  • 1/4 c artichoke hearts, jarred a...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 (1/4-oz) package active dry ye...
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  • 1 3/4 cups unbleached all-purpos...
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  • 3/4 cup warm water (105-115°F)
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  • 1 teaspoon salt
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  • 1/2 tablespoon olive oil
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  • Show all (12)
  • Nutrition 83% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 9 Ingredients
  • 500 g white bread flour plus ext...
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  • 310 ml tepid water
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  • a couple of glugs of olive oil
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  • 5 teaspoons runny honey
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  • a generous pinch of salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 15 Ingredients
  • 2 slices of whole grain or multi...
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  • Mozzarella cheese Slices, enough...
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  • 5 grilled or sauteed asparagus s...
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  • 3 thin slices Fuji apple
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  • mixed greens, a handful
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  • Nutrition 93% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 21 Ingredients
  • 6 cups stemmed seedless red grap...
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  • 1 cup chopped red onion
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  • 1/2 cup sugar
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  • 1/2 cup Champagne vinegar
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  • 2 tablespoons mustard seeds
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 3 Ingredients
  • 1 pound red or green grapes
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  • 4 ounces creamy blue cheese
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  • 1/2 baguette (8 oz.), sliced and...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 envelope active dry yeast
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  • 2 tablespoons sugar
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  • 2 cups bread flour, plus more fo...
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  • 3/4 cup warm water
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  • 2 teaspoons chopped rosemary
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 3 cups peeled, coarsely chopped...
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  • 1 (8-oz.) tub fresh small mozzar...
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  • 3 tablespoons chopped fresh basil
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  • 3/4 cup Lemon-Poppy Seed Dressing
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  • 4 cups seeded and cubed watermelon
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 6 Ingredients
  • 5 reduced-calorie vanilla wafers
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  • 1 tablespoon finely chopped haze...
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  • 2 cups (1 pound) Homemade Ricott...
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  • 2 1/2 cups seedless red grapes (...
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  • 2 tablespoons sugar
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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LF
Low fat
  • 5 Ingredients
  • 2 slices whole-grain toast
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  • 1 tbsp reduced-fat cream cheese
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  • 1/4 cup halved grapes
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  • 1/2 tsp honey
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  • pinch of dried thyme
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
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  • 9 Ingredients
  • 2 tablespoons fresh yeast or 2 t...
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  • 1 tablespoon organic white sugar
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  • Salt
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  • 5 cups flour, plus more for knea...
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  • 1/4 cup olive oil, plus more as...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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  • 12 Ingredients
  • 2 anjou or bosc pears, sliced in...
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  • 1.5 cups red grapes, sliced in h...
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  • 2 tbs. olive oil
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  • Eight slices of baguette
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  • 6 oz. Gorgonzola dolce, or mello...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 8 Ingredients
  • 1 pound Basic Pizza Dough, or st...
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  • Olive oil
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  • 1 cup grape or cherry tomatoes
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  • Coarse salt and freshly ground p...
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  • 1/4 teaspoon crushed red-pepper...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 1/4 cup grapes
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  • 6 dried apricots
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  • 1/2 ounce cubed roasted deli turkey
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  • 1/2 ounce cubed Cheddar cheese
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 4 Ingredients
  • 1 slice whole-wheat toast
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  • 1 tbsp light cream cheese
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  • 5 halved grapes
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  • 1/4 apple
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1 slice whole-wheat toast
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  • 1 tablespoon light cream cheese
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  • 5 grapes, halved
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  • 1/4 apple, sliced
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 8 pitted kalamata olives
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  • 8 pitted green olives
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  • 12 sprigs fresh rosemary (4 inch)
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  • 1 pkg. (8 oz.) CRACKER BARREL Ve...
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  • 16 RITZ Crackers
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 cups cubed cooked chicken breast
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  • 1 stalk celery, chopped (about 1...
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  • 1/4 cup reduced-fat blue cheese...
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  • 1/4 cup hot pepper sauce
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  • 8 slices Pepperidge Farm® Very T...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all