• 10 Ingredients
  • 1 small shallot, minced
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  • ½ teaspoon sea salt
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  • freshly ground black pepper
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  • 2 teaspoons raw honey
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  • 2 Tablespoons unpasteurized appl...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 12 Ingredients
  • 3 firm, fresh heads of Belgian e...
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  • 1 small shallot, minced (about 2...
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  • 3/4 -1 teaspoon fine grain sea salt
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  • freshly ground black pepper to t...
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  • 1 teaspoon Dijon mustard
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 17 Ingredients
  • 1 acorn squash
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  • 1 1/2 Tbsp. olive oil or melted...
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  • 1 Tbsp. balsamic vinegar
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  • few pinches of salt
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  • 4 cups arugula
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 15 Ingredients
  • 2 slices of whole grain or multi...
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  • Mozzarella cheese Slices, enough...
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  • 5 grilled or sauteed asparagus s...
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  • 3 thin slices Fuji apple
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  • mixed greens, a handful
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  • Nutrition 93% match
  • Calories per gram: 0.6
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 bunch spinach, preferably flat...
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  • 1/3 cup dried sour cherries
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  • 3 scallions, thinly sliced
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  • 1 green apple, cored and thinly...
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  • 1/2 cup seedless red grapes, cut...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 1 cup apple juice
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  • 2 tablespoons cider vinegar
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  • 1 teaspoon extravirgin olive oil
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 16 Ingredients
  • 1 pint grape or cherry tomatoes
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  • 1 cup thinly sliced fresh chives
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  • 1 small clove garlic, minced and...
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  • 1 cup plain whole-milk yogurt
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  • 1 lb. pickling cucumbers (I like...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 12 Ingredients
  • 1 1/2 cups water
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  • 2/3 cup uncooked quick-cooking b...
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  • 1 cup (4 ounces) crumbled feta c...
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  • 1 cup halved grape or cherry tom...
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  • 1/2 cup finely chopped pepperonc...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 12 Ingredients
  • 2 tablespoons cider vinegar
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  • 2 tablespoons water
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  • 1 1/2 teaspoons olive oil
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  • 1/8 teaspoon salt
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  • 1/8 teaspoon black pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 14 Ingredients
  • 1/2 cup apple juice
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  • 1 cinnamon stick
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  • Three 1-inch strips of lemon zest
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  • 2 tablespoons cider vinegar
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  • 1 medium shallot, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 14 Ingredients
  • 1 (9-ounce) package refrigerated...
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  • 3 cups grape or cherry tomatoes,...
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  • 3 tablespoons chopped fresh basil
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  • 1 1/2 tablespoons chopped fresh...
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  • 3 tablespoons cider vinegar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 14 Ingredients
  • 1 (16-ounce) can pinto beans, ri...
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  • 3 tablespoons fresh lime juice,...
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  • 1 teaspoon ground cumin
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  • 1 garlic clove, minced
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  • 1 1/2 cups grape or cherry tomat...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 8 Ingredients
  • 2 cups seedless red grapes, halved
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  • 1 cup mayonnaise
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  • 1/2 cup shredded carrot
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  • 1/4 cup prepared Dijon-style mus...
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  • 1/3 cup crumbled blue cheese
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 17 Ingredients
  • 3 cups bow tie pasta
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  • 1 stalk celery , diced
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  • 2 green onions , chopped
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  • 2 cups finely diced cheddar cheese
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  • 2 cups seedless grapes (halved a...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 13 Ingredients
  • 1 1/2 cups diced sharp Cheddar c...
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  • 1/2 cup chopped green onions
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  • 1 teaspoon white sugar
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  • 1/4 teaspoon salt
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  • 1 1/2 tablespoons prepared Dijon...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 2 stalks celery, sliced
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  • 1 tablespoon apple cider vinegar
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  • 1/2 teaspoon salt
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  • 6 cups torn romaine lettuce
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  • 1/2 teaspoon celery seed
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 12 Ingredients
  • 10 ounces smoked turkey breast
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  • 1/2 cup chopped celery
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  • 2 tablespoons chopped walnuts
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  • 1 1/2 teaspoons olive oil
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  • 2 large red bartlett pears , thi...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 13 Ingredients
  • 1 cup thinly sliced celery
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  • 1/3 to 1/2 cup buttermilk
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  • 1 tablespoon apple cider vinegar
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  • 1/2 cup walnut pieces, broken
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  • 1/4 cup mayonnaise
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 4 teaspoons Dijon mustard (with...
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  • 3 teaspoons apple cider vinegar
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  • 2 tablespoons diced green onions
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  • 1/2 cup diced ham
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  • 2/3 cup diced cheddar cheese
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 13 Ingredients
  • 1 teaspoon white sugar
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  • 1/4 teaspoon salt
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  • 1/2 cup chopped green onion
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  • 1 1/2 tablespoons prepared dijon...
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  • 1 3/4 cups farfalle pasta
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all