• 7 Ingredients
  • 1 txp. kosher salt
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  • 8 slices bacon, cut crosswise in...
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  • 2-1/2 lb. butternut squash (abou...
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  • 1-1/2 Tbs. finely chopped fresh...
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  • 4 cups homemade or low-salt chic...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 pounds sweet potatoes
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  • 1 tablespoon olive oil
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  • 1 onion, chopped
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  • 1 celery stalk, sliced
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  • 1 apple (such as Granny Smith or...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 x Butternut Squash
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  • 2 x Green Apples
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  • 1 x Onion
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  • 2 x Shallots
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  • 1 tsp Marjoram
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 onions (1 lb. total), peeled a...
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  • 1 cup chopped celery
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  • 2 tablespoons butter or margerine
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  • 1/4 cup tomato paste
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  • 3 tablespoons curry powder
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 bacon slices
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  • 4 large garlic cloves, chopped
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  • 1 teaspoon caraway seeds
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  • 2 pounds butternut squash, peele...
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  • 1/2 pounds carrots, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 9 Ingredients
  • 1 tablespoon unsalted butter
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  • 1 tablespoon olive oil
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  • 1 cup chopped onion
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  • 1 1/2 tablespoons curry powder
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  • 6 cups low-salt chicken broth
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons butter
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  • 2 tablespoons olive oil
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  • 1 large sweet onion, chopped
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  • 3 parsnips, peeled and chopped*
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  • 1 granny smith apple, peeled, co...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 1/2 pounds butternut squash, h...
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  • 2 cups leeks, chopped
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  • 2 granny smith apples, peeled, c...
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  • 2 (14 1/2-oz.) cans chicken broth
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  • 1 cup water
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 teaspoons vegetable oil
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  • 1 cup thinly sliced leek (about...
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  • 1 tablespoon curry powder
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  • 1 tablespoon brown sugar
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  • 3/4 teaspoon ground cumin
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 4 pounds whole butternut squash...
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  • 2 tablespoons unsalted butter (1...
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  • 1 medium granny smith apple (abo...
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  • 1/2 medium yellow onion
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  • 8 fresh sage leaves
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons butter
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  • 1 small onion, chopped
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  • 1 butternut squash (2 pounds), p...
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  • 1 medium granny smith apple, cor...
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  • 2 cups Kitchen Basics® Original...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat:
  • Show all
  • 10 Ingredients
  • 5 tablespoons butter
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  • 1 onion, chopped
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  • 1 pound parsnips, peeled and cut...
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  • 4 ribs celery, trimmed and slice...
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  • 2 cloves garlic, thinly sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons butter
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  • 3/4 cup chopped onion
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  • 1 butternut squash (about 2 poun...
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  • 1 medium granny smith apple, pee...
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  • 1 can (14 ounces) reduced sodium...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat:
  • Show all
  • 10 Ingredients
  • 1 large butternut squash
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    +
  • olive oil
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    +
  • Pinch of grated nutmeg
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  • salt and black pepper to taste
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  • 2 strips bacon
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 Tbsp. butter or margarine
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  • 1 medium onion, chopped
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  • 1/8 tsp. ground nutmeg
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  • 6 cups chopped peeled butternut...
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  • 2 medium granny smith apples, pe...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 large butternut squash
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    +
  • olive oil
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    +
  • Pinch of grated nutmeg
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    +
  • salt and black pepper to taste
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    +
  • 2 strips bacon
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 6 bacon slices
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    +
  • 1 large onion, chopped
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    +
  • 2 carrots, chopped
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  • 2 celery ribs, chopped
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    +
  • 1 granny smith apple, peeled and...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 60 grams / 2 ounces wild rice
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  • 60 grams / 2 ounces margarine
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  • 1 onion, chopped
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  • 1 garlic clove, crushed
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  • 450 grams / 1 pound parsnips, diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 large butternut squash (about...
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  • 2 granny smith apples, peeled an...
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    +
  • 2 large onions, peeled and cut i...
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    +
  • 2 to 2 1/2 cup chicken broth
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  • 1 cup fresh orange juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 (3- to 4-pound) butternut squash*
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  • 1 granny smith apple, peeled, co...
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  • 2 tablespoons butter
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    +
  • 2 tablespoons olive oil
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    +
  • 1 large sweet onion, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 teaspoon canola oil
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  • 1 3/4 cups onion, diced (about 1...
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  • 2 garlic cloves, minced
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    +
  • 1 tablespoon curry powder
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    +
  • 1 medium butternut squash, peele...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon olive oil
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    +
  • 2 pounds butternut squash, halve...
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    +
  • 3/4 pound granny smith apples, p...
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    +
  • 2 onions, cut into wedges
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    +
  • 2 3/4 cups quartered shiitake mu...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 teaspoon garlic powder
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  • 1/2 teaspoon freshly grated nutmeg
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    +
  • 1/2 teaspoon ground cinnamon
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    +
  • 1/2 teaspoon cayenne pepper
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    +
  • 1/2 teaspoon kosher salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 heaping teaspoon coriander seeds
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    +
  • 1 heaping teaspoon cumin seeds
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    +
  • 6 whole seeds from crushed green...
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    +
  • 2 tablespoons plus 1 teaspoon un...
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    +
  • 1 tablespoon canola oil
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • Bisque:
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  • 1 (2-pound) butternut squash
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    +
  • 1 medium acorn squash
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    +
  • 3 tablespoons butter
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    +
  • 1 medium onion, finely chopped
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    +
  • Show all (19)
  • Nutrition 89% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all