• 7 Ingredients
  • 2 big handfuls baby spinach, was...
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  • 2 cans white cannellini beans (o...
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  • 2 handfuls walnuts, toasted
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  • couple glugs citrus-flavored oli...
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  • 1 small splash champagne vinegar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 4 ounces potatoes, scrubbed and...
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  • 3-4 sprigs fresh thyme (or 1/2 t...
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  • 1/2 onion, minced
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  • One 15-ounce can white beans, ri...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
HF
High fiber
  • 13 Ingredients
  • 3 tbsp extra-virgin olive oil ,...
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  • 4 x celery stalks, chopped
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  • 3 medium cloves garlic, chopped
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  • 2 medium carrots or equiv. winte...
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  • 1 medium red onion, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/4 cup extra-virgin olive oil
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    +
  • 3 tbsp fresh lemon juice
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  • 1/4 tsp fine grain salt
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    +
  • 1/2 cup thinly sliced shallots
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  • more olive oil (or ghee) for coo...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 4-5 small fennel bulbs
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  • 2 tablespoons extra-virgin olive...
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  • 1/4 teaspoon fine grain sea salt
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  • 1 1/2 tablespoons honey
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  • Half a lemon, scrubbed and slice...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 can (16 ounces) white beans, r...
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  • 1 small avocado, diced
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  • 1/3 cup diced sweet onion
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  • 1 small carrot, chopped
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  • 1/2 cup thinly sliced spinach
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 3 bunches collard greens or othe...
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  • 1 Tablespoon Kosher salt, such a...
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  • 2 Tablespoons unrefined, cold-pr...
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  • 6 cloves of garlic, thinly sliced
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  • Pinch of red pepper flakes (opti...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 bunch (6 ounces / 170 grams)...
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  • 2 tablespoons extra-virgin olive...
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  • 2 to 3 big handfuls of cooked la...
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  • 1/4 teaspoon fine grain sea salt
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  • 1/3 cup (1 1/2 ounces / 45 grams...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 slices whole grain or gluten f...
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  • 3 tablespoons olive oil
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  • 3/4 cup white beans (cannellini,...
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  • salt and pepper
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  • 4 radishes, cleaned and sliced...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/3 cup quinoa
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  • 2/3 cup filtered water
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  • 1 medium sweet potato, peeled an...
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  • 1/2 cup canned white beans, rins...
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  • 1 to 2 tablespoons tahini (optio...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 16 oz. can white beans (cannel...
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  • 1 small avocado, diced
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    +
  • 1/3 cup sweet onion, diced
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    +
  • 1 small carrot, chopped
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    +
  • 1/2 cup spinach, thinly sliced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 cans cannellini white beans, d...
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  • 1 large sweet potato, baked/peel...
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    +
  • 2 Tbsp tahini
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    +
  • 2 tsp maple or agave syrup
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    +
  • 1 tsp lemon pepper seasoning OR...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 4 ounces/115 grams potatoes, unp...
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  • Fine grain sea salt
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    +
  • 1 large shallot thinly sliced
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  • 2 cups/12 ounces/340 grams cooke...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 spanish onion, chopped
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    +
  • 2 cloves garlic, minced
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    +
  • 1/4 cup long-grain white rice
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    +
  • 1 1/2 cups chopped tomatoes
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 x Livin spoonful Pesto Pumpkin...
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    +
  • 2 tbsp Olive Oil
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    +
  • 1/2 cup Red onion, chopped
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    +
  • 2 cup white beans, drained
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    +
  • 1 cup cooked spinach, drained
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 spanish onion, chopped
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    +
  • 2 cloves garlic, minced
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    +
  • 1/4 cup long-grain white rice
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    +
  • 1 1/2 cups chopped tomatoes
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 can (14 1/2 ounces) vegetable...
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  • 1 package (6.2 ounces) fast-cook...
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  • 1 can (15 to 16 ounces) cannelli...
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  • 1 can (8 ounces) sliced water ch...
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  • 6 medium green onions, sliced (6...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/4 cup scallions, thinly sliced...
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  • 1/2 teaspoon coarse-grained salt
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    +
  • 16 ounces Great Northern beans (...
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  • 5 tablespoons lemon juice
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    +
  • 1/2 red pepper, diced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • ¼ cup extra-virgin olive oil
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    +
  • 1 tsp chopped fresh rosemary
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    +
  • 1 clove garlic, finely chopped
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    +
  • 15 oz can white beans, rinsed an...
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    +
  • ¾ cup sliced almonds, toasted
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 large rib celery, thinly sliced
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    +
  • Coarse grained salt
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    +
  • Freshly ground black pepper
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    +
  • 2 tablespoons red wine vinegar
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    +
  • 1/2 roasted red pepper, peeled,...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 9 ounces cherry tomatoes , halved
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    +
  • 1 lb chicken thigh fillet , skin...
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    +
  • 14 ounces cannellini beans , dra...
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    +
  • 1 tablespoon coarse grain mustard
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    +
  • 2 tablespoons balsamic vinegar
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all