• 10 Ingredients
  • 2/3 lb. flank steak, sliced acro...
    -
    +
  • 3 Tbsp. corn starch
    -
    +
  • 3 tsp. canola oil, divided
    -
    +
  • 1/2 tsp. grated ginger
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 Tablespoon unrefined extra-vir...
    -
    +
  • 3 cloves of garlic, minced
    -
    +
  • 1 pound frozen chopped spinach,...
    -
    +
  • sea salt to taste
    -
    +
  • 4 whole spelt, sprouted grain or...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 (14oz) cans water-packed artic...
    -
    +
  • 4 oz organic silken tofu
    -
    +
  • 3 large cloves garlic
    -
    +
  • 1/3 cup Parmesan Cheese, freshly...
    -
    +
  • 2/3 cup Plain Yogurt (or Greek)
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 4-5 cup tiny broccoli florets
    -
    +
  • 1 x Garlic Clove, smashed and ch...
    -
    +
  • scant 1/2 tsp fine grain Sea Salt
    -
    +
  • 1/4 cup Almond Butter
    -
    +
  • 3 tbsp freshly squeezed Lemon Juice
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
  • 8 Ingredients
  • 2/3 cups long grain white rice
    -
    +
  • 3 cups warm water for soaking
    -
    +
  • 1 2-inch cinnamon stick
    -
    +
  • ¾ cup granulated sugar or honey...
    -
    +
  • 2 cups 2% milk
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 x Acorn Squash, pumpkins, or o...
    -
    +
  • 3 tbsp Unsalted Butter, room tem...
    -
    +
  • 1 can Coconut Milk (14 oz)
    -
    +
  • 1 tsp red Thai Curry paste
    -
    +
  • water
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tbsp extra Virgin Olive Oil
    -
    +
  • 2 large Onions, chopped
    -
    +
  • 1/2 tsp fine grain Sea Salt
    -
    +
  • 2 cup dried split green peas, pi...
    -
    +
  • 5 cup water
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 1/2 cups/12 oz/340 g cooked qu...
    -
    +
  • 4 large eggs, beaten
    -
    +
  • 1/2 teaspoon fine-grain sea salt
    -
    +
  • 1/3 cup/.5 oz /15 g finely chopp...
    -
    +
  • 1 yellow or white onion, finely...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 cups / 14 oz / 400 g brown sus...
    -
    +
  • 3 cups / 710 ml water
    -
    +
  • 1/2 teaspoon fine grain sea salt
    -
    +
  • 1/4 cup / 1.5 oz / 45 g sesame s...
    -
    +
  • 3 tablespoons toasted almond sli...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 cups black beluga lentils (or...
    -
    +
  • 1 tablespoon extra virgin olive oil
    -
    +
  • 1 large onion, chopped
    -
    +
  • 1 teaspoon fine-grain sea salt
    -
    +
  • 1 28-ounce can crushed tomatoes
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 cup granulated sugar
    -
    +
  • 1 tablespoon light corn syrup
    -
    +
  • 1/4 cup water
    -
    +
  • 1/2 cup heavy cream, heated unti...
    -
    +
  • 2 tablespoons unsalted butter, s...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 cups milk (or unsweetened almo...
    -
    +
  • 3 cups water
    -
    +
  • 2 cup quick grits, or polenta (n...
    -
    +
  • 1 teaspoon fine grain sea salt
    -
    +
  • 2 cups corn, fresh or frozen def...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • ½ cup grated Parmesan
    -
    +
  • ¼ teaspoon salt
    -
    +
  • 2 cups of ¾-inch cubes of rustic...
    -
    +
  • ¼ cup roughly chopped sun-dried...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
  • 9 Ingredients
  • 3 medium tomatoes, cut into ½-in...
    -
    +
  • 2 ½ cups diced cucumber, about 1...
    -
    +
  • ½ cup diced medium red onion (so...
    -
    +
  • ¼ cup finely chopped fresh flat-...
    -
    +
  • 2-3 Tablespoons freshly squeezed...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 1/2 cup cooked quinoa, at room...
    -
    +
  • 4 x eggs, beaten
    -
    +
  • 1/2 tsp fine-grain sea salt
    -
    +
  • 1/3 cup finely chopped fresh chives
    -
    +
  • 1 x yellow or white onion, finel...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 cups short-grain brown rice
    -
    +
  • 3 1/2 cups water
    -
    +
  • 2 teaspoons fine grain sea salt
    -
    +
  • 2 (4-inch) square sheets nori se...
    -
    +
  • 6 ounces extra-firm tofu
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 3 Ingredients
  • 1 cup mixed gluten-free grains (...
    -
    +
  • 4 cups water (use 3 ½ cups of wa...
    -
    +
  • ½ – 1 cup unsweetened almond mil...
    -
    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 lb dried chickpeas, soaked in...
    -
    +
  • 1 tsp baking soda
    -
    +
  • 1 cup water
    -
    +
  • scant 1/2 cup freshly squeezed l...
    -
    +
  • 1 1/2 tsp fine grain sea salt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 bags Assam black tea or regula...
    -
    +
  • 2 cans full fat coconut milk
    -
    +
  • 2/3 cup honey (use 3/4 cup for m...
    -
    +
  • 1 teaspoon pure vanilla extract
    -
    +
  • 3/4 teaspoon ground ginger
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 cups pumpkin (or other winter...
    -
    +
  • extra-virgin olive oil
    -
    +
  • fine grain sea salt
    -
    +
  • 12 tiny red onions or shallots,...
    -
    +
  • 2 cups cooked wild rice
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 12 large scallops, patted dry
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 1/2 teaspoons grated or finely...
    -
    +
  • 1/2 cup apricot jam
    -
    +
  • 1 tablespoon soy sauce
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 1 or 2 14-ounce cans of chickpea...
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1 medium yellow onion, chopped
    -
    +
  • 1 bunch asparagus, cut into 1-in...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 ½ cups whole spelt flour
    -
    +
  • ½ cup freshly ground flax meal (...
    -
    +
  • 2 teaspoons aluminum- free bakin...
    -
    +
  • ½ teaspoon baking soda
    -
    +
  • ½ teaspoon fine grain sea salt
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
LF
Low fat
  • 4 Ingredients
  • 7-8 organic lemons (if using ano...
    -
    +
  • 1 750 ml bottle grain alcohol (8...
    -
    +
  • 1 cup sugar
    -
    +
  • 2 cups water
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 fresh poblano chile peppers, s...
    -
    +
  • 1 cup cilantro leaves (picked fr...
    -
    +
  • 3/4 medium white onion, roughly...
    -
    +
  • 2 cloves garlic, chopped
    -
    +
  • 3 cups water or broth (amount ne...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all