• 12 Ingredients
  • 1 1/2 tablespoons extra-virgin o...
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  • 1 teaspoon cumin seeds
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  • 2 medium yellow onions, finely s...
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  • a pinch of turmeric
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  • fine grain sea salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons vegetable oil
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  • 1 1/2 teaspoons black, brown, or...
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  • 1 1/2 teaspoons ground turmeric
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  • 1 small onion, minced
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  • 2 garlic cloves, thinly sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 cups / 14 oz / 400 g split red...
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  • 1 tablespoon turmeric
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  • 4 tablespoons unsalted butter
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  • fine grain sea salt
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  • 1 large onion / ~ 2 cups, diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 21 Ingredients
  • 2 tablespoons olive oil
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  • 1 onion, thinly sliced
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  • 1 long red chili OR green serran...
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  • 1/2 teaspoon ground turmeric
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  • 1 teaspoon ground cumin
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1 1/2 pounds fresh (baby) spinac...
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  • 2 tablespoons ghee, clarified bu...
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  • 8 - 12 oz paneer cheese, cut int...
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  • 2 medium onions, finely chopped
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  • scant 1/2 teaspoon fine grain se...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon coconut oil or oliv...
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  • 1½ teaspoons cumin seeds (scale...
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  • 1 yellow onion, chopped
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  • 1 tablespoon pressed or minced f...
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  • 1 tablespoon peeled and minced f...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 tablespoons sunflower oil, ghe...
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  • 3/4 teaspoon fine grain sea salt
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  • 4 large leeks, trimmed & thinly...
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  • 3/4 teaspoon chile flakes, or mo...
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  • 3/4 teaspoon cumin seeds, lightl...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 lb small waxy potatoes no...
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  • 2 tsp fine grain Sea Salt
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  • 1 tbsp Unsalted Butter
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  • 2 tbsp extra Virgin Olive Oil
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  • 1 medium Yellow onion, peeled an...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 17 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 medium garlic clove, minced
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  • 1/2 teaspoon ground cumin
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    +
  • 1/2 teaspoon ground coriander
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  • 1/4 teaspoon cayenne pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 small shallot, small dice
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  • 1 large garlic clove or 2 mediu...
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    +
  • 1 teaspoon turmeric
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  • 1 cup long grain brown rice
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  • 2 cups + 2 Tbsp. veggie stock
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 20 Ingredients
  • 1/4 tsp Saffron threads
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  • 1 pinch Salt
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  • 1 stick Butter, 4 oz, 100g
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    +
  • 2 tbsp Extra Virgin Olive Oil
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  • 6 medium Shallots, chopped
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 tablespoons butter
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    +
  • 1/2 teaspoon ground turmeric
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    +
  • 1/4 teaspoon ground cumin
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    +
  • 1 1/2 cups long grain or Basmati...
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  • 2 1/2 cups chicken broth
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup seasoned rice vinegar
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  • 1.5-2 tablespoons natural cane s...
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  • 1/2 teaspoon fine grain sea salt
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    +
  • 2 medium field cucumbers
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    +
  • 1 red pepper, diced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • Oil
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    +
  • 8 skin-on, bone-in chicken thighs
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    +
  • Salt
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  • 1 large onion chopped
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    +
  • 4 cloves garlic, minced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 36 Ingredients
  • 2 cups, Brown rice (Any variety....
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  • 1 cup mung sprouts
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  • 4 cups button mushrooms, cleaned...
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    +
  • 1 cup, plain yogurt (thick curds)
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    +
  • 3/4 tsp red chilli powder
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    +
  • Show all (36)
  • Nutrition 97% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 cup dried large lima beans (6...
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    +
  • 3 pounds bone-in chicken thighs...
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    +
  • 1 pound fresh Italian (Romano) o...
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    +
  • 3 tablespoons olive oil
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    +
  • 1 cup canned diced tomatoes
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 1.5 cups grated yam (I used a sw...
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  • 2 large garlic cloves, peeled
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    +
  • 3/4 cup fresh cilantro leaves
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  • 1 small piece of fresh ginger (1...
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    +
  • 1 (15-ounce) can chickpeas, drai...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 1/2 cups long-grain white rice...
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  • 3/4 cup urad dal (white split le...
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    +
  • 1 1/2 cups plus 1/3 cup water
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    +
  • 1 teaspoon salt
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    +
  • About 1/2 cup vegetable oil for...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/4 cups fat-free, less-sodium...
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    +
  • 1 cup light coconut milk
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    +
  • 1 cup long-grain parboiled rice...
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    +
  • 1 teaspoon olive oil
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    +
  • 1 cup chopped onion
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon canola oil (or ghee...
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    +
  • 1 tablespoon mustard seeds
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    +
  • 1/2 teaspoon turmeric
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    +
  • 1-2 tablespoon Indian-style jarr...
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    +
  • 1 onion, finely chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • Parsley, dill, coriander, mixed...
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    +
  • Half a cup of long-grain or basm...
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    +
  • Half a cup each of legumes: blac...
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    +
  • 1 lb beef or lamb cut into cubes
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    +
  • 3 x large onions, chopped
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 lb bone-in lamb shoulder, cut...
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    +
  • 7 cups water
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    +
  • 1/2 teaspoon black pepper
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    +
  • 2 teaspoons salt
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    +
  • 1/4 cup clarified butter (see co...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/2 tablespoons butter
    -
    +
  • 1 cup chopped onion
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    +
  • 1 tablespoon minced peeled ginger
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    +
  • 3 garlic cloves, minced
    -
    +
  • 1 tablespoon tomato paste
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/3 cup chopped fresh mint
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    +
  • 1 small onion, finely diced (abo...
    -
    +
  • 1 tablespoon fresh lemon juice;...
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    +
  • 1 cup medium-grain (Moroccan) co...
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    +
  • 1-3/4 cups homemade or low-salt...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
LF
Low-fat
  • 15 Ingredients
  • 1 cup dried chickpeas, soaked f...
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    +
  • 2 tbsp. fine-grain bulgur
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    +
  • 1 medium yellow onion, peeled an...
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    +
  • 2 cloves garlic, peeled and minced
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    +
  • 3 tbsp. finely chopped fresh par...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all

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