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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • About 1/3 cup dry couscous per person...
  • 4 x tomatoes
  • 2 small zucchinis
  • 1 x Red onion
  • 1 tbsp tarragon, chopped
  • Show all (11)
  • Nutrition by Foodily 82% match
  • Calories per gram: 2.4
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • ¼ of a large watermelon, cut into lar...
  • 3 medium tomatoes (such as heirlooms)...
  • 4-6 ozs of feta cheese, diced
  • handful of mint leaves, sliced
  • juice of 1 lime
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • 5 x tomatoes, cored and quartered
  • 1 large red Bell Pepper, seeded and q...
  • 3 medium Yellow onion, peeled, quartered
  • extra virgin Olive Oil
  • 5 plump cloves of Garlic, unpeeled
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 4 Tbsps unsalted butter, olive oil, o...
  • 2 medium yellow onions, thinly sliced
  • 1 tsp fine grain sea salt, plus more...
  • 3 tsps curry powder
  • 1 tsp ground coriander
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 1 cup long-grain white rice
  • 2 Tbsps olive oil
  • 1 lb Italian sausage links, casings r...
  • 2 medium onions, sliced
  • 1 28-oz can diced fire-roasted tomatoes
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 12 slices seven-grain or sesame bread
  • 1/2 garlic clove
  • 2 cups (about 10 ozs) halved cherry o...
  • 1 small shallot, minced
  • 1 Tbsp toasted sesame oil
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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V
Vegetarian
LF
Low fat
  • 7 Ingredients
  • 4 Pepperidge Farm® Stone Baked Artisa...
  • 2 Tbsps honey
  • 2 Tbsps orange juice
  • 1 Tbsp chopped fresh mint leaves
  • 8 fresh strawberries, chopped (about...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 7 Ingredients
  • 1 cup long-grain white rice
  • 1 pint grape tomatoes
  • 1 Tbsp olive oil
  • kosher salt and black pepper
  • 1 1 1/2-lb skinless salmon fillet
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 9 Ingredients
  • 3 Tbsps grape-seed oil
  • 1 1/2 Tbsps annatto seeds
  • 1 small red chile, stemmed, seeded, a...
  • 3 cloves garlic, minced
  • 1/2 lb vegetarian or organic chicken...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 5 Ingredients
  • 1 1/2 lb ripe yellow tomatoes, cored...
  • 1/2 tsp extra virgin olive oil
  • 3 medium cloves garlic, chopped
  • 1/2 tsp fine grain sea salt
  • 1/2 tsp red pepper flakes
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • Pesto
  • Cooked grains (brown rice, farro, or...
  • Salt and pepper
  • Vinegar
  • Halved cherry tomatoes
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 9 Ingredients
  • 12 slices of seven-grain or sesame bread
  • 1/2 garlic clove
  • 2 cups (about 10 ozs) halved cherry o...
  • 1 small shallot, minced
  • 1 Tbsp toasted sesame oil
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 lb Black Beluga Lentils
  • 1 x sweet Baguette, sliced thinly int...
  • 1/3 cup extra-virgin olive oil or cla...
  • 1/2 tsp fine-grain sea salt
  • 8 oz spreadable Goat Cheese
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 9 Ingredients
  • 16 oz Trader Joe’s Harvest grain Blen...
  • 1 cup brown rice
  • 3 cups vegetable broth
  • 1-2 tbsp olive oil (I omitted this an...
  • 12 oz. jar of marinated artichokes (I...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 12 Ingredients
  • 1 stalk celery, thinly sliced
  • 3/4 lb uncooked lean pork, like loin,...
  • 1 clove garlic, chopped
  • 1 bay leaf
  • 2 Tbsps vegetable oil
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1 can (15 ozs) chickpeas, rinsed and...
  • 2 eggs
  • 1/3 cup shredded Cheddar cheese
  • 1/4 cup cooked rice
  • 3/4 cup dried bread crumbs
  • Show all (12)
  • Nutrition by Foodily 92% match
  • Calories per gram: 0.7
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 1/2 cup peas, fresh or frozen
  • 1/2 cup diced carrots
  • 1/2 cup corn kernels, fresh or frozen
  • 3 cups cooked brown rice or other coo...
  • 1/2 cup diced plum tomatoes
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1/3 cup medium-grind bulgur
  • Coarse salt and ground pepper
  • 1 cup grape tomatoes, halved
  • 1/2 cup fresh parsley, chopped
  • 1/2 small shallot, minced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 4 (5-inch) portobello caps
  • Cooking spray
  • 1 garlic clove, minced
  • 1 cup refrigerated prechopped tomato,...
  • 1 (8.5-oz) pouch microwaveable cooked...
  • Show all (9)
  • Nutrition by Foodily 89% match
  • Calories per gram: 3.5
  • Total fat: Low
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  • 9 Ingredients
  • Vegetable cooking spray or olive oil...
  • 1 small onion, chopped (about 1/4 cup)
  • 3 1/2 cups Swanson® Chicken Broth (Re...
  • 2 cans (about 14.5 ozs each) Italian-...
  • 1 can (15.75 ozs) Campbell's® Pork an...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 2 medium yellow onions, chopped
  • 2 Tbsps extra-virgin olive oil or cla...
  • 1 1/2 lbs / 24 oz small tomatoes (her...
  • scant 1/2 tsp fine grain sea salt
  • 2 tsps balsamic vinegar
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 6 Ingredients
  • 1/4 cup extra virgin olive oil
  • 1 1/2 tsp crushed red pepper flakes
  • 1/2 tsp fine grain sea salt
  • 3 medium cloves of garlic, finely cho...
  • 1 can crushed red tomatoes (28 oz)
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 1 recipe for pie crust (or just use a...
  • 3/4 c. light sour cream
  • 1/3 c. light mayonnaise (NOT Miracle...
  • 1 Tbsp. coarse grain or Dijon mustard...
  • 1/2 tsp. Kosher salt
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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DF
Dairy free
GF
Gluten free
  • 14 Ingredients
  • 1/3 cup packed fresh basil
  • 3 cloves garlic
  • 3 Tbsps fresh lemon juice
  • 1/4 cup olive oil
  • salt & pepper
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 1 15 oz can Chickpeas (garbanzo beans...
  • 1 clove Garlic
  • 1/4 cup Sun-dried tomatoes in Olive Oil
  • 1/4 cup Tahini Paste
  • 1/4 cup Lemon Juice (about 2 lemons)
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all

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