• 13 Ingredients
  • 2 tablespoons olive oil
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  • 2 medium onions, sliced
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  • 2 cloves, garlic, chopped
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  • 2 cups sliced mushrooms
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  • Salt and pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tablespoons olive oil
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  • 2 medium onions, sliced
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  • 2 cloves garlic, chopped
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  • 2 cups sliced mushrooms
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  • Salt and pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 1/2 lb ripe yellow tomatoes, c...
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  • 1/2 tsp extra virgin olive oil
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  • 3 medium cloves garlic, chopped
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  • 1/2 tsp fine grain sea salt
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  • 1/2 tsp red pepper flakes
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 6 Ingredients
  • 1/4 cup extra virgin olive oil
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  • 1 1/2 tsp crushed red pepper flakes
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  • 1/2 tsp fine grain sea salt
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  • 3 medium cloves of garlic, finel...
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  • 1 can crushed red tomatoes (28 oz)
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 14 Ingredients
  • 3 cups milk (or unsweetened almo...
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  • 3 cups water
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  • 2 cup quick grits, or polenta (n...
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  • 1 teaspoon fine grain sea salt
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  • 2 cups corn, fresh or frozen def...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 26 Ingredients
  • 4 x 150g venison haunch steaks
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  • 200 g spelt grains, raw
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  • Salt and freshly cracked black p...
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  • 2 leeks
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  • 50 g unsalted butter
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 10 Ingredients
  • 1 tablespoon extra-virgin olive oil
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  • 1/2 large sweet onion or 1 small...
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  • 2 large garlic cloves, minced
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  • 3 large tomatoes, seeded and dic...
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  • 1/4 cup fresh basil leaves, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 9 Ingredients
  • 2 tablespoons extra virgin olive...
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  • zest of one lemon
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  • 1 medium onion
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  • fine grain sea salt
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  • 1 1/2 cups / 10.5 oz / 300 g unc...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 15 Ingredients
  • 8 skinless, boneless chicken thi...
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  • 1 cup chopped onion
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  • 1 medium bell pepper
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  • 2 cloves garlic
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  • 2 tbsp cilantro, chopped
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  • Nutrition 93% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 9 Ingredients
  • 3 green onions, including tender...
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  • 1 piece fresh ginger, 3 inches l...
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  • 2 garlic cloves
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  • 1/2 cup chicken or beef broth
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  • 3 Tbs. soy sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 18 Ingredients
  • 3 corn tortillas (or use 1/3 cup...
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  • 1/2 small onion
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  • 2 cloves garlic
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  • 3 tablespoons crumbled cojita ch...
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  • 1 egg
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 10 Ingredients
  • 2 cans (10 3/4 ounces each) Camp...
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  • 1 cup Chablis or other dry white...
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  • 1/4 cup coarsely chopped pitted...
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  • 2 tablespoons drained capers
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  • 2 cloves garlic, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 tablespoon olive oil
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  • 1 small red onion, diced
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  • 2 cloves garlic, minced
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  • 1 cup long grain basmati rice
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  • 8 ounces (1 cup) tomato sauce
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 12 Ingredients
  • 1 pound ground beef
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  • 1 egg
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  • 1 tablespoon uncooked long-grain...
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  • 1 1/2 teaspoons salt
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  • 1/2 cup finely diced onion
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 5 Ingredients
  • 1 100% whole grain English muffin
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  • 1 slice low-fat mozzarella cheese
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  • 1/4 cup crumbled turkey burger
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  • 1/2 cup tomato sauce
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  • 1/2 cup spinach (or other vegeta...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 16 Ingredients
  • 1 tablespoon olive oil
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  • 1 small red onion, diced
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  • 2 cloves garlic, minced
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  • 1 cup long grain basmati rice
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  • 8 ounces (1 cup) tomato sauce
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 9 Ingredients
  • 1 cup long-grain white rice, unc...
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  • 1 can (14 oz each) reduced-sodiu...
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  • 6 cups chopped green cabbage
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  • 1 pound ground chuck beef (80% l...
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  • 1 cup frozen chopped onion
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 13 Ingredients
  • 3 cups light coconut milk
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  • 2 cups uncooked long-grain white...
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  • 2 bay leaves
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  • 1/2 teaspoon kosher salt
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  • 8 red Thai chiles
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 14 Ingredients
  • 1 tbsp extra virgin olive oil
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  • 1 cup chopped sweet onion
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  • 2 large garlic cloves, minced
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  • 1.5 cups chopped cremini mushrooms
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  • 1 cup chopped red pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 21 Ingredients
  • 1 poblano pepper
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  • 2 teaspoons extra virgin olive oil
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    +
  • 1 medium yellow onion, chopped
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  • 1 large clove garlic, minced
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  • 1/2 teaspoon salt
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil
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  • 1 onion, diced
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  • 3 cloves garlic
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  • 3 tablespoons tomato paste
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  • 1 cup medium-grain brown rice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • Roulade:
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  • 1 large bunch green Swiss chard
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  • 1 tablespoon olive oil + more as...
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  • 1/2 cup finely diced yellow onion
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  • Kosher salt, to taste
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 tablespoon extra virgin olive oil
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  • 12 ounces smoked sausage (we use...
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  • 1 medium yellow onion, diced
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  • 2 garlic cloves, minced
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  • 1 red bell pepper, diced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 medium plum tomatoes, (about 1...
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  • 1/4 cup olive oil
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  • 2 cloves garlic, minced
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  • 2 tablespoons balsamic vinegar
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  • 2 tablespoons McCormick® Perfect...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat:
  • Show all
  • 15 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 1/4 cup fresh lime juice (about...
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  • 5 cloves garlic, 3 smashed and 2...
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  • Salt
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  • 1 pound skinless, boneless chick...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all