• 13 Ingredients
  • 4-5 cup tiny broccoli florets
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  • 1 x Garlic Clove, smashed and ch...
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  • scant 1/2 tsp fine grain Sea Salt
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  • 1/4 cup Almond Butter
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    +
  • 3 tbsp freshly squeezed Lemon Juice
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tbsp extra virgin olive oil
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    +
  • 5 medium garlic cloves, thinly s...
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  • 3 medium shallots or new red oni...
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  • fine grain sea salt
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    +
  • 2 medium zucchini, sliced into 1...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • a splash x extra virgin olive oil
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    +
  • 1 pinch fine grain Sea Salt
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    +
  • 1 x shallot, minced
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  • 3 cup cooked Quinoa (or brown ri...
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    +
  • 1 cup Corn, fresh or frozen
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/4 cup very finely minced shallots
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  • 1/4 teaspoon fine grain sea salt
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  • 3 tablespoons rosé wine
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  • a generous pinch of sugar (or eq...
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  • 5 tablespoons extra virgin olive...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 12 slices seven-grain or sesame...
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  • 1/2 garlic clove
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  • 2 cups (about 10 ounces) halved...
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  • 1 small shallot, minced
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  • 1 tablespoon toasted sesame oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/4 cup olive oil
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    +
  • 2 tablespoons white Balsamic vin...
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  • 1 tablespoon grain mustard
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    +
  • 1 small shallot, finely minced
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  • Pinch of sea salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 5 oz leeks, sliced and well-washed
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  • 7 oz fennel bulb, chopped
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  • 7 oz carrot, well scrubbed and c...
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  • 3.5 oz celery
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  • 3.5 oz celery root (celeriac), p...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 cups mixed grains (like farro,...
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  • 1 cup baby arugula leaves
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  • 1 cup parsley leaves, minced
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  • 1/2 cup tarragon leaves, minced
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  • 1/2 cup mint leaves, cut in a ch...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cup Zucchini, unpeeled & grated
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    +
  • 1 tsp Sea Salt, fine grain
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    +
  • 2 1/2 cup Ricotta Cheese
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  • 1/2 cup Parmesan Cheese, freshly...
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  • 2 x shallots, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tbsp Olive Oil
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    +
  • 1 large yellow onion, chopped
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    +
  • 2 x shallots, chopped
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    +
  • 8 small/med Garlic Cloves, finel...
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    +
  • 1 tbsp ginger, peeled and grated
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 1 shallot
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    +
  • 1 large clove of garlic
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    +
  • 1/4 teaspoon fine-grain sea salt
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    +
  • 1 tablespoon ghee, clarified but...
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    +
  • 1/4 teaspoon yellow mustard seeds
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 ears of corn
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    +
  • 1 large shallot, minced
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    +
  • 1/3 cup fresh lemon juice
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    +
  • v. scant 1/2 teaspoon fine grain...
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  • 2 tablespoons brown sugar
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
  • 11 Ingredients
  • 1/2 cup sunflower oil
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    +
  • 8 green onions / scallions, whit...
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    +
  • 1 small serrano chiles, thinly s...
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    +
  • 1 1/2 tablespoons sugar
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    +
  • 1/4 cup / 60 ml soy sauce
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 bunch kale (preferably lacinat...
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    +
  • fine-grain sea salt
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    +
  • 1 cup chopped snow peas (slice o...
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    +
  • 1 large carrot, peeled and ribbo...
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    +
  • 1 small red bell pepper, deseede...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • generous splash Olive Oil or kno...
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    +
  • 3 large shallots, chopped
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    +
  • couple pinch fine grain Sea Salt
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    +
  • 3 inch sprig rosemary
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    +
  • 1 1/2 lb yellow or green summer...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 medium Zucchini, thinly sliced
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    +
  • 1 medium white Onion, thinly sliced
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    +
  • 3 x shallots, thinly sliced
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    +
  • 1 1/2 tbsp fine grain Sea Salt
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    +
  • 1/4 cup fresh dill sprigs
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 8 ounces lo mein or other Asian...
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    +
  • 1 tablespoon canola oil
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    +
  • 1 pound flank steak, thinly slic...
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    +
  • kosher salt and black pepper
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    +
  • 1/2 pound snow peas, halved leng...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 12 oz Soba Noodles, dried
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    +
  • 2 tsp Extra Virgin Olive Oil, pl...
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    +
  • 16 oz Extra firm tofu, drained &...
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    +
  • 3 medium Clove Garlic
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    +
  • scant 3/4 tsp fine grain Sea Salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 9 Ingredients
  • 1 medium delicata squash, seeded...
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    +
  • 3 shallots, peeled
    -
    +
  • 2 tablespoons olive oil or melte...
    -
    +
  • fine grain sea salt
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    +
  • 4 medium cloves garlic, peel on
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3 tablespoons olive oil, divided
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    +
  • 1½ pound fresh chicken sausages
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    +
  • 1 bunch Tuscan kale, sliced (abo...
    -
    +
  • 1 small shallot, finely chopped
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    +
  • 1 ounce Pecorino, finely grated...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
V
Vegetarian
  • 10 Ingredients
  • 4 cloves of garlic, peeled
    -
    +
  • 4 small shallots, peeled
    -
    +
  • 1 small bunch of kale - 1/2 lb /...
    -
    +
  • 1/3 cup / 80 ml extra virgin oli...
    -
    +
  • 1/3 cup / 2 oz goat cheese, plus...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup dry white wine
    -
    +
  • 1 cup water
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    +
  • 2 shallots, minced
    -
    +
  • 1 bay leaf
    -
    +
  • a pinch of thyme
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 C cubed semi-stale mult-grain...
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    +
  • 1 stalk celery diced
    -
    +
  • 2 shallots diced
    -
    +
  • 1/2 C cooked and drained Merguez...
    -
    +
  • 1/2 C chopped dried cherries
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 cups purple jasmine rice (or...
    -
    +
  • 1 cup unsweetened coconut milk (don
    -
    +
  • 1 1/2 cups water
    -
    +
  • 1 tsp fine grain sea salt
    -
    +
  • 4 medium shallots, thinly sliced
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 5-6 oz chunk of artisan whole wh...
    -
    +
  • 1/4 cup butter or olive oil
    -
    +
  • 1 1/2 tbsp whole grain mustard
    -
    +
  • 1/4 tsp fine grain sea salt
    -
    +
  • 2 tbsp unsalted butter or olive oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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