• 9 Ingredients
  • 1/4 cup real, good quality maple...
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  • 6 tablespoons milk or cream
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  • 2 1/4 cups whole wheat pastry flour
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  • 1/2 cup quinoa flakes (or rolled...
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  • 1 1/2 tablespoons baking powder
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3/4 cup quinoa flour
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  • 1 cup all-purpose flour
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  • 1/2 tsp fine grain sea salt
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  • 1 cup unsalted butter, room temp...
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  • 1 cup sifted fine-grain natural...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
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  • 16 Ingredients
  • 1 1/2 cups cooked quinoa
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  • 2 tablespoons ground flax + 6 ta...
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  • 1 cup destemmed and finely chopp...
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  • 1/2 cup rolled oats, ground into...
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  • 1/2 cup finely grated sweet potato
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/3 cup sorghum flour
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  • 1/3 cup millet flour
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  • 1/3 cup tapioca starch
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  • 1/4 cup sweet rice flour
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  • 1 tsp Xanthan Gum
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 6 Ingredients
  • 4 cups short-grain white rice
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  • 2 Tbs. red quinoa
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  • 2 Tbs. rolled barley flakes
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  • 1/2 cup rice vinegar
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  • 3 Tbs. sugar
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
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  • 8 Ingredients
  • 6 tablespoons unsalted butter, a...
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  • 2 tablespoons Neufchatel cheese,...
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  • 1 1/2 cups mild cheddar cheese,...
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  • 1 cup flour
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  • 1/2 cup quinoa flakes (may subst...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 2 cups cooked quinoa (you’ll nee...
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  • 1 medium onion, finely chopped
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  • 1 large eggplant (about 1 lb / 4...
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  • 2 cloves garlic, minced
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  • a handful of fresh basil leaves,...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 cup grain of choice – quinoa,...
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  • 1+ cup of non-dairy milk or wate...
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  • 2 Tbsp ground flax seed or chia...
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  • berries of choice
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  • nuts or seeds
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  • Show all (11)
  • Nutrition 82% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all

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