• 11 Ingredients
  • 1 ½ cups multi-grain/whole grain...
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  • 1 tsp raw sugar
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  • 1 Lemon (zested)
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  • 1 ¼ cups low fat milk (warmed sl...
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  • 1 large egg (beaten)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 18 Ingredients
  • 1 cup raw pecans
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  • 2 cups white whole wheat flour o...
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  • 1 tablespoon baking powder
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  • 1/4 cup brown sugar, packed
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  • 1 teaspoon cinnamon
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
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  • 5 Ingredients
  • 12 ounces Dark chocolate chips
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  • 1 1/3 Puffed Millet, Rice, Kamut...
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  • 1 cup Dried cranberries, chopped
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  • 1/2 cup Toasted pecan Pieces
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  • Sea Salt
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  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 12 Ingredients
  • 4 cups old-fashioned rolled oats
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  • 1 1/2 cups raw pecans and/or wal...
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  • 1 teaspoon fine-grain sea salt
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  • 1/2 teaspoon cinnamon
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  • 1/2 teaspoon ground ginger
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
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  • 10 Ingredients
  • 1 ½ cups old-fashioned rolled oats
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  • 1 cup unsweetened flaked coconut
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  • ¼ cup almond meal or sesame seeds
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  • 1 teaspoon ground cinnamon
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  • ½ teaspoon fine grain sea salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 2 cups mixed grains (like farro,...
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  • 1 cup baby arugula leaves
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  • 1 cup parsley leaves, minced
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  • 1/2 cup tarragon leaves, minced
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  • 1/2 cup mint leaves, cut in a ch...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 8 Ingredients
  • 7 - 8 oz extra-firm tofu cut int...
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  • 2 pinch fine grain Sea salt
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  • 2 splashes olive or peanut oil
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  • 2 medium cloves garlic, minced
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  • 1/3 cup pecans, toasted and chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 Tablespoons unsalted butter or...
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  • ½ cup maple syrup (I prefer Grad...
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  • 2 large eggs, at room temperature
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  • 1 Tablespoon pure vanilla extract
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  • 2 cups whole spelt flour or whol...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 16 Ingredients
  • 1 cup raw pecans or walnuts
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  • 2 cups white whole wheat flour o...
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  • 1 tablespoon baking powder
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  • 1 teaspoon cinnamon
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  • ½ teaspoon ginger
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 ½ cups whole wheat pastry flou...
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  • 2/3 cup packed brown sugar
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  • 1 ¼ cups old-fashioned rolled oats
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  • ¾ teaspoon fine grain sea salt
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  • ¾ teaspoon aluminum-free baking...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups multi grain oats or regul...
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  • 1/4 cup wheat germ
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  • 1/4 cup ground flax
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  • 1/2 cup unsweetened flaked coconut
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  • 1/2 cup dried cherries
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 medium bunches destemmed Lacin...
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  • 2 large garlic cloves
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  • 1/4 cup fresh lemon juice (from...
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  • 3-4 tablespoons extra virgin oli...
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  • 1/4 teaspoon fine grain sea salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup Ancient Harvest Organic...
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  • 1/4 cup arrowhead mills organic...
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  • 1/2 cup Authentic Foods Sorghum...
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  • 1/2 cup Bobs Red Mill Tapioca Flour
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  • 1/4 cup Bobs Red Mill Nutritiona...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Med
  • Show all
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • cooking spray
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  • 2 cups old-fashioned or quick-co...
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  • 1/2 cup chopped pecans
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  • 1 cup dried cranberries, chopped...
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  • 1/2 cup unsweetened plain almond...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup extra virgin olive oil
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  • 1/4 pound baby carrots, cut into...
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  • 1/4 pound baby potatoes, cut int...
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  • 2 baby fennel, trimmed & quartered
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  • 1/4 teaspoon fine grain sea salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • Salad:
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  • 1 teaspoon olive oil
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  • 1/2 cup chopped white onion
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  • 1 cup uncooked quinoa
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  • 2 cups water
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 loosely packed cup (wild) nori...
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  • 12 oz extra-firm nigari tofu
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  • 1 x grated zest of lemon
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  • 1 x Fresh ginger, cut into a 1-i...
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  • 2 tbsp Honey
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • ⅔ cup rolled oats
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  • ⅔ cup barley flakes
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  • ⅔ cup kamut flakes
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  • 1 cup pecan pieces
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  • ¼ cup nut oil (pecan or walnut)
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 cup whole wheat pastry flour o...
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  • 3 tbsp Rolled oats
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  • 1/2 tsp Baking Powder
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  • 1/2 tsp Baking Soda
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  • scant 1/2 tsp fine grain sea salt
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • ½ cup pecans roasted and coarsel...
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  • 1 stalk celery finely chopped
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  • 1 medium red onion finely chopped
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  • 1 large apple (we used Granny Sm...
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  • 2 chicken breasts cooked and cho...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup pecans, toasted and cooled...
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  • 1 cup organic unsalted butter
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  • 1/2 cup fine grain evaporated ca...
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  • A splash of vanilla extract
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  • A splash of bourbon (optional)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 5.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 + 3/4 cups pecan halves
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  • 2 cups gluten-free rolled oats,...
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  • 3/4 cup gluten-free all-purpose...
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  • 1/2 cup Sucanat or unpacked brow...
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  • 1 teaspoon baking soda
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup all-purpose flour
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  • 1/2 teaspoon sea salt
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  • 3/4 teaspoon freshly ground blac...
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  • 2 teaspoons coarse grained Dijon...
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  • 2 large eggs
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup uncooked medium-grain kash...
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  • 2 large egg whites
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  • 1/4 cup water
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  • 1/4 teaspoon salt
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  • 1 (14 1/2-ounce) can vegetable b...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 4.5-5 pounds sweet potatoes (app...
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  • 1 1/2 tablespoons vegan butter
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  • 1 1/2 tablespoons virgin coconut...
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  • 2 1/2 tablespoons pure maple syr...
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  • 1 teaspoon pure vanilla extract
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all

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