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V
Vegetarian
LC
Low carb
  • 18 Ingredients
  • 2 cups cooked grain, like quinoa, bro...
  • 1 medium sized bunch of vigorous kale...
  • The stems of one bunch rainbow chard...
  • 3 cups spinach, arugula or watercress
  • 4-5 sliced radishes
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 Tbsps olive oil
  • 2 medium onions, sliced
  • 2 cloves garlic, chopped
  • 2 cups sliced mushrooms
  • Salt and pepper
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • Pesto
  • Cooked grains (brown rice, farro, or...
  • Salt and pepper
  • Vinegar
  • Halved cherry tomatoes
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 10 Ingredients
  • 2 cups (packed) fresh Italian parsley
  • 2/3 cup hazelnuts, toasted
  • 2 Tbsps fresh lemon juice
  • 1 Tbsp finely grated lemon peel
  • 2 garlic cloves, peeled
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 8 Ingredients
  • Vegetable cooking spray
  • 6 skinless, boneless chicken breast h...
  • 6 Tbsps butter or margarine
  • 1 envelope (about 1 oz) dry onion sou...
  • 2 cans (10 3/4 ozs each) Campbell's®...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 2 Tbsps all-purpose flour
  • 1 1/2 tsps dried basil leaves, crushed
  • 4 skinless, boneless chicken breast h...
  • 1 Tbsp olive oil
  • 1 can (10 3/4 ozs) Campbell's® Health...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/4 cup / 60 ml freshly squeezed oran...
  • 1 14-oz can crushed tomatoes
  • 1 head of broccoli, florets and stalk...
  • 1/4 tsp chopped fresh oregano
  • 1/4 tsp red pepper flakes
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 2 leeks, white parts and light green,...
  • 4 carrots, peeled and diced small
  • 1 tbs. olive oil
  • 1 bunch kale, stems removed and chopped
  • 1 cup whole grains such as whole whea...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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GF
Gluten free
LF
Low fat
  • 8 Ingredients
  • 2 cans (14 1/2 ozs each) reduced-sodi...
  • 2 Tbsps butter
  • 1 medium red onion, finely chopped
  • 6 medium carrots, grated
  • Coarse salt and ground pepper
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • zest of one small lemon
  • a generous dollop of creme fraiche, s...
  • fine grain sea salt
  • 2 heaping Tbsps capers
  • small splash of olive oil
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 8 Ingredients
  • 1 lb elbow macaroni
  • 1 Tbsp butter
  • 1 jalapeno, minced
  • 2 Tbsps all-purpose flour
  • 1 cup milk
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: Med
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V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • a small handful of fresh parsley , ch...
  • 200.0g frozen peas
  • 4.0 tbsp finely grated parmesan
  • 1 shallot , finely chopped
  • 1 celery stick, finely diced
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 7 Ingredients
  • 4 small boneless skinless chicken bre...
  • 1/4 cup (1/2 pkt.) SHAKE 'N BAKE Chic...
  • 1 can (14-1/2 oz.) no-salt-added dice...
  • 1/2 tsp. dried basil leaves
  • 1/2 tsp. dried oregano leaves
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 1 block 15 ozs, silken tofu
  • 1/4 cup Arrowroot powder
  • 1 tsp salt
  • 1 tsp black pepper
  • 1/2 cup soy milk
  • Show all (24)
  • Nutrition by Foodily 96% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 1 cup Brown Rice long grain
  • 4 L Green Bell Pepper
  • 2 tsp Olive Oil
  • 1 L Onion
  • 2 x Italian Sausage
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 10 Wasa Crisp’n Light 7 grain crackers
  • 1/2 cup grated Parmesan
  • 1 clove garlic, minced
  • 2 tsps lemon zest
  • 2 Tbsps flat leaf parsley, chopped
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.4
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 Tbsp unrefined extra-virgin olive oil
  • 3 cloves of garlic, minced
  • 1 lb frozen chopped spinach, defroste...
  • sea salt to taste
  • 4 whole spelt, sprouted grain or your...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
GF
Gluten free
V
Vegetarian
  • 7 Ingredients
  • one dozen fresh tortelli pasta
  • 4 Tbsps unsalted butter
  • 1 Tbsps aged balsamic vinegar
  • fine grain sea salt
  • grated zest of one lemon
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.3
  • Total fat: Med
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 5 Ingredients
  • 1 cup long-grain white rice
  • kosher salt
  • 1 14.5-oz can diced tomatoes, drained
  • 1/2 cup grated Parmesan (2 ozs)
  • 1/4 cup chopped fresh basil
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 5 Ingredients
  • 1/2 cup Italian-seasoned breadcrumbs
  • 2 Tbsps grated parmesan cheese
  • 4 (4-oz) skinned, boned chicken breas...
  • 3 Tbsps coarse-grained mustard
  • Vegetable cooking spray
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 6 Ingredients
  • 1 1/2 cup Cornmeal
  • fine grain Sea Salt
  • 4 cup Yellow onion, chopped
  • 1/4 cup Olive Oil
  • 1/2 cup parmesan cheese, freshly grated
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
GF
Gluten free
V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 1 large bunch of kale, chard
  • 2 tbsp extra-virgin olive oil
  • fine grain sea salt
  • 5 x cloves of garlic, crushed and cho...
  • 1/4 cup parmesan cheese (opt)
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 loaf 7-grain bread—crusts trimmed,...
  • 1/4 cup walnuts
  • 1 1/2 cups plus 2 Tbsps freshly gr...
  • 1 cup canned unsweetened pumpkin puree
  • 1 tsp ground cumin
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
GF
Gluten free
LF
Low fat
  • 8 Ingredients
  • 2 cans (14 1/2 ozs each) reduced-sodi...
  • 2 Tbsps butter
  • 1 medium red onion, finely chopped
  • 6 medium carrots, grated
  • Coarse salt and ground pepper
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 8 ozs pasta
  • 1 lb boneless, skinless chicken breas...
  • Coarse-grained salt
  • Freshly ground black pepper
  • 2 egg whites
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all

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