• 11 Ingredients
  • 1 ½ cups multi-grain/whole grain...
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  • 1 tsp raw sugar
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  • 1 Lemon (zested)
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  • 1 ¼ cups low fat milk (warmed sl...
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  • 1 large egg (beaten)
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  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 13 Ingredients
  • 1 red onion, finely chopped
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  • 1-2 radishes, finely sliced
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  • ½ cup cilantro, roughly chopped
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  • ½ cup parsley, roughly chopped
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  • ½ cup mint leaves
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  • Nutrition 92% match
  • Calories per gram: 1.5
  • Total fat: High
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LF
Low fat
  • 8 Ingredients
  • 2/3 cups long grain white rice
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  • 3 cups warm water for soaking
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  • 1 2-inch cinnamon stick
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  • ¾ cup granulated sugar or honey...
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  • 2 cups 2% milk
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 3 Ingredients
  • 1 cup mixed gluten-free grains (...
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  • 4 cups water (use 3 ½ cups of wa...
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  • ½ – 1 cup unsweetened almond mil...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 13 Ingredients
  • 2 cups mixed grains (like farro,...
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  • 1 cup baby arugula leaves
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  • 1 cup parsley leaves, minced
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  • 1/2 cup tarragon leaves, minced
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  • 1/2 cup mint leaves, cut in a ch...
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 10 Ingredients
  • 1 medium sweet potato
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  • ½ medium onion, sliced
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  • 1 tablespoon olive oil
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  • 1 tablespoon smoked paprika
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  • 1 cup cooked grain (brown rice,...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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  • 11 Ingredients
  • About 1/3 cup dry couscous per p...
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  • 4 x tomatoes
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  • 2 small zucchinis
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  • 1 x Red onion
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  • 1 tbsp tarragon, chopped
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  • Nutrition 91% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 4 Ingredients
  • 4 thick slices of multi-grain or...
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  • 1 tbs maple syrup
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  • 2 tbs olive oil
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  • ½ tsp paprika
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  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 14 Ingredients
  • 2 Tablespoons ghee, divided
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  • 2 large eggs, beaten
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  • 1 Tablespoon toasted sesame oil,...
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  • 1 teaspoon grated or minced peel...
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  • 2 garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 tablespoons olive or peanut oil
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  • 1 1/2 cups cooked long-grain whi...
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  • 4 scallions (green and white par...
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  • 2 hot red or green chilies, seed...
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  • 1 cup snow peas, cut into thin s...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 11 Ingredients
  • 1 cup steel-cut oats
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  • 1 cup golden quinoa
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  • 1/2 cup millet
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  • 3 tablespoons olive oil, divided
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  • 1 inch fresh ginger, peeled and...
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 12 Ingredients
  • 6 (5- to 6-inch long) bambino (a...
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  • 1/2 cup long-grain or jasmine rice
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  • 1/4 cup olive oil
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  • 3 tablespoons pine nuts
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  • 1 large onion, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
  • 4 Ingredients
  • 7-8 organic lemons (if using ano...
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  • 1 750 ml bottle grain alcohol (8...
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  • 1 cup sugar
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  • 2 cups water
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 9 Ingredients
  • 1 1/2 cups Great River Five Grai...
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  • 1/2 cup honey
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  • 1/4 cup butter, melted
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  • 1/2 cup milk
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  • 1 tsp vanilla
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
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  • 8 Ingredients
  • 2 cups vegetable broth
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  • 1 can (15-ounce) kidney beans, d...
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  • 1 cup canned unsweetened coconut...
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  • 1 jalapeño, deseeded and minced
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  • 1 teaspoon dried thyme
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 1/2 liter of pure grain alcohol...
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  • the skin of 5 organic Sicilian b...
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  • 1/2 kilo of sugar
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  • 1 liter of water
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 9 Ingredients
  • 4 Tbs. peeled and chopped fresh...
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  • 1/4 cup soy sauce
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  • 1/4 cup mirin
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  • 1 Tbs. sugar
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  • 2 lb. flank steak, cut across th...
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 tablespoon unseasoned rice vin...
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  • 1 tbsp soy sauce
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  • 1 teaspoon granulated sugar
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  • 1 lb steak, thinly sliced agains...
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  • ½ cup chicken stock
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 4 Ingredients
  • 2 cups long-grain white rice
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  • 1 cup sugar
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  • 4 teaspoons vanilla
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  • 1 1/2 teaspoons ground cinnamon
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Low
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  • 6 Ingredients
  • 20 limes
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  • 1 750-ml bottle grain alcohol
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  • 1.5 cups sugar
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  • 3 cups water
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  • 1 750-ml glass mason jar with sc...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 2 Ingredients
  • 1 pound whole grain (such as ric...
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  • 1 tablespoon vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 3 cup cooked mixed grains
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  • 1/2 cup finely chopped parsley,...
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  • 1 small bunch radishes, thinly s...
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  • 1 x bulb fennel, sliced lengthwi...
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  • 1/4 cup salted butter
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tbsp cooking oil, divided
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  • 4 cup cooked day old rice, grain...
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  • 1/2 tsp grated ginger, grated on...
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  • 1 tsp finely minced garlic
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  • 1 cup minced vegetables - red be...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
  • Show all
HF
High fiber
  • 6 Ingredients
  • 1 bag Trader Joe's Harvest grain...
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  • 4-6 x carrots, peeled and diced
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  • 1 small onion, diced
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  • 1 tbsp olive oil
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  • 3 packet vegetable broth concent...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 C uncooked long-grain white...
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  • 1 C raw cashew nuts
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  • 1 toasted cinnamon stick
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  • 4 C water
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  • 1 C sugar
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all