V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 1/2 cup red quinoa
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  • 1/2 cup white quinoa
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    +
  • 1/2 cup semi-pearl farro
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  • 1/2 cup pearl barley
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  • 1/2 cup purple (black) barley
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 18 Ingredients
  • 2 cups cooked grain, like quinoa...
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  • 1 medium sized bunch of vigorous...
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    +
  • The stems of one bunch rainbow c...
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  • 3 cups spinach, arugula or water...
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  • 4-5 sliced radishes
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4-5 cup tiny broccoli florets
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  • 1 x Garlic Clove, smashed and ch...
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  • scant 1/2 tsp fine grain Sea Salt
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    +
  • 1/4 cup Almond Butter
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    +
  • 3 tbsp freshly squeezed Lemon Juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons olive oil
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  • 2 medium onions, sliced
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  • 2 cloves, garlic, chopped
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  • 2 cups sliced mushrooms
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  • Salt and pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2 medium onions, sliced
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    +
  • 2 cloves garlic, chopped
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    +
  • 2 cups sliced mushrooms
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    +
  • Salt and pepper
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 tbsp extra virgin olive oil
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    +
  • 5 medium garlic cloves, thinly s...
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    +
  • 3 medium shallots or new red oni...
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    +
  • fine grain sea salt
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    +
  • 2 medium zucchini, sliced into 1...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 tablespoons extra-virgin o...
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    +
  • 1 teaspoon cumin seeds
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    +
  • 2 medium yellow onions, finely s...
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    +
  • a pinch of turmeric
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    +
  • fine grain sea salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Fine-grained sea salt
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  • 1 1/2 cups whole-wheat orzo
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    +
  • 5 cups broccoli florets and thin...
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    +
  • 2 cloves garlic, peeled
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    +
  • 2/3 cup pine nuts, toasted
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1 tablespoon dill seed
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    +
  • 1 dozen eggs
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    +
  • 1/4 cup Greek yogurt
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    +
  • 1 teaspoon extra-virgin olive oi...
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    +
  • scant 1/2 teaspoon fine-grain se...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 2 ears sweet corn, husked
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    +
  • 1 big handful lettuce, torn into...
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    +
  • 1/2 red onion, thinly sliced
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    +
  • 1 bunch of chives, finely chopped
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    +
  • 1 handful cilantro, loosely chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • ¼ of a large watermelon, cut int...
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    +
  • 3 medium tomatoes (such as heirl...
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    +
  • 4-6 ounces of feta cheese, diced
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    +
  • handful of mint leaves, sliced
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    +
  • juice of 1 lime
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 4 x Leeks , well washed, root en...
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    +
  • 1/3 cup fresh dill, well chopped
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    +
  • 3/4 lb Green Beans, tops and tai...
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    +
  • extra virgin Olive Oil
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    +
  • fine grain Sea Salt
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 12 slices seven-grain or sesame...
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    +
  • 1/2 garlic clove
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    +
  • 2 cups (about 10 ounces) halved...
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    +
  • 1 small shallot, minced
    -
    +
  • 1 tablespoon toasted sesame oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 cups / 14 oz / 400 g brown sus...
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    +
  • 3 cups / 710 ml water
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    +
  • 1/2 teaspoon fine grain sea salt
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    +
  • 1/4 cup / 1.5 oz / 45 g sesame s...
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    +
  • 3 tablespoons toasted almond sli...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 cup long-grain white rice
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    +
  • 2 tablespoons unsalted butter
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    +
  • 2 cloves garlic, sliced
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    +
  • 1 cup dry white wine (such as Sa...
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    +
  • 1 28-ounce can diced tomatoes, d...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/4 cup olive oil
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    +
  • 2 tablespoons white Balsamic vin...
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    +
  • 1 tablespoon grain mustard
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    +
  • 1 small shallot, finely minced
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    +
  • Pinch of sea salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons vegetable oil
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    +
  • 1 1/2 teaspoons black, brown, or...
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    +
  • 1 1/2 teaspoons ground turmeric
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    +
  • 1 small onion, minced
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    +
  • 2 garlic cloves, thinly sliced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 5 oz leeks, sliced and well-washed
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    +
  • 7 oz fennel bulb, chopped
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    +
  • 7 oz carrot, well scrubbed and c...
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    +
  • 3.5 oz celery
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    +
  • 3.5 oz celery root (celeriac), p...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
HF
High fiber
  • 13 Ingredients
  • 2 cups short-grain brown rice
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    +
  • 3 1/2 cups water
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    +
  • 2 teaspoons fine grain sea salt
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    +
  • 2 (4-inch) square sheets nori se...
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    +
  • 6 ounces extra-firm tofu
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 medium sweet potato
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    +
  • ½ medium onion, sliced
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    +
  • 1 tablespoon olive oil
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    +
  • 1 tablespoon smoked paprika
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    +
  • 1 cup cooked grain (brown rice,...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 lb Extra firm tofu, drained, p...
    -
    +
  • 2 large Eggs
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    +
  • 1/2 cup Fine dried Bread Crumbs
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    +
  • 1/2 cup cashew nuts
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    +
  • 1/2 cup sunflower seeds
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 lb Flank Steak, sliced Ver...
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    +
  • 1/2 cup Low Sodium Soy Sauce
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    +
  • 3 tbsp Sherry
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    +
  • 2 tbsp Packed Brown Sugar
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    +
  • 2 tbsp Cornstarch
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 24 small brussels sprouts (less...
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    +
  • extra virgin olive oil
    -
    +
  • fine grain sea salt
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    +
  • 3/4 cup extra-virgin olive oil
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    +
  • 1/4 cup fresh oregano, chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 6.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 teaspoon aluminum-free baking...
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    +
  • ½ teaspoon fine grain sea salt
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    +
  • 2 cups old-fashioned rolled oats...
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    +
  • ¼ cup walnuts, almonds or pecans...
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    +
  • 1/3 cup 100% pure maple syrup (I...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 21 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 onion, thinly sliced
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    +
  • 1 long red chili OR green serran...
    -
    +
  • 1/2 teaspoon ground turmeric
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    +
  • 1 teaspoon ground cumin
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all

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