• 9 Ingredients
  • 12 slices seven-grain or sesame...
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  • 1/2 garlic clove
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  • 2 cups (about 10 ounces) halved...
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  • 1 small shallot, minced
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  • 1 tablespoon toasted sesame oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2 medium onions, sliced
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  • 2 cloves, garlic, chopped
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  • 2 cups sliced mushrooms
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  • Salt and pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2 medium onions, sliced
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    +
  • 2 cloves garlic, chopped
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  • 2 cups sliced mushrooms
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  • Salt and pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 medium delicata squash, scrubb...
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  • 3 tablespoons extra-virgin olive...
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  • 2 medium garlic cloves, peeled a...
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  • 2-3 dried chiles, slivered*
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  • 2 fresh thyme sprigs, plus more...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 1 lb fresh egg pasta sheets (or...
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  • butter to prep baking dish
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  • 3 tbsp extra-virgin olive oil
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  • 1 tsp fine grain sea salt
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  • 1 tsp crushed red pepper flakes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 10 Ingredients
  • 2 pounds / 1 kg tomatoes ( a mix...
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  • 1/4 cup / 60 ml extra virgin oli...
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  • 1 tablespoon brown sugar or mapl...
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  • couple pinches of fine grain sea...
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  • 1/3 cup toasted almond slices
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 1 lb / 16 oz / 450 g baby brocco...
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  • 3 bunches scallions, trimmed and...
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  • 1 small serrano chile pepper, de...
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  • 1/2 cup / 120 ml extra virgin ol...
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  • fine grain sea salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 12 slices of seven-grain or sesa...
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    +
  • 1/2 garlic clove
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    +
  • 2 cups (about 10 ounces) halved...
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    +
  • 1 small shallot, minced
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    +
  • 1 tablespoon toasted sesame oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • zest of one lemon
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  • 1/3 cup extra virgin olive oil,...
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  • 1 1/2 tsp crushed red pepper flakes
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  • 0 scant 3/4 tsp fine grain sea salt
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  • 4 medium cloves garlic, finely c...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 11 Ingredients
  • 2 cup Uncooked semi-pearled farro
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  • 2 tsp fine grain Sea Salt
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  • 5 cup Water
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  • 1/3 cup Creme fraiche
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    +
  • 2 tsp Lemon Juice, freshly squee...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 cup warm water
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    +
  • pinch of sugar
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    +
  • 2 1/4 teaspoons (one packet) act...
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  • 1 1/2 cups whole wheat flour
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  • 1 1/2 cups (white) flour
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 x Clove of Garlic
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  • 2 tbsp extra-virgin olive oil
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  • 1 cup Ricotta Cheese
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  • 1/2 cup Fresh basil
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  • 1 bunch Chives
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup Brown Rice long grain
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    +
  • 4 L Green Bell Pepper
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    +
  • 2 tsp Olive Oil
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  • 1 L Onion
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    +
  • 2 x Italian Sausage
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 organic pear of your choice
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  • 2 organic red potatoes
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  • 2-3 large handfuls of organic ba...
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  • 2 sprouted grain tortillas like...
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  • 1/4 cup organic white onion, sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 1 block 15 ounces, silken tofu
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    +
  • 1/4 cup Arrowroot powder
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    +
  • 1 tsp salt
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  • 1 tsp black pepper
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    +
  • 1/2 cup soy milk
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 5 Ingredients
  • 1 100% whole grain English muffin
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    +
  • 1 slice low-fat mozzarella cheese
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    +
  • 1/4 cup crumbled turkey burger
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    +
  • 1/2 cup tomato sauce
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  • 1/2 cup spinach (or other vegeta...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup warm water (100 degrees to...
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  • 1/4 teaspoon sugar
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    +
  • 1 package active dry yeast
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    +
  • 2 3/4 cups to 3 1/4 cups all-pur...
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    +
  • 1 teaspoon salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • ½ cup medium grain brown rice
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    +
  • 1 cup veggie broth
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    +
  • ½ cup cherry tomatoes
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    +
  • 1 clove garlic
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    +
  • 1 tablespoon olive oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 16 sticks of asparagus
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    +
  • 1 head of butter lettuce
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    +
  • ¼ cup skinned almonds
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    +
  • 2 balls of fresh mozzarella
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    +
  • 3 tbsp olive oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • additional olive oil for oilin...
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  • 2 ounces soppressata salame , c...
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  • 1/3 cup extra virgin olive oil
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    +
  • 2 ounces mozzarella , cut into...
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    +
  • 1 onion , thinly sliced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 prosciutto slices
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    +
  • 1 teaspoon coarse-grained mustard
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    +
  • 8 fresh basil leaves
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    +
  • 1/4 cup freshly grated mozzarella
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    +
  • 1 skinless boneless whole chicke...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 cups long-grain white rice
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    +
  • 1 tablespoon plus 2 teaspoons salt
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    +
  • 1 teaspoon vegetable oil, plus a...
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    +
  • 1/4 pound lean ground beef chuck
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    +
  • 1/2 (15-ounce) can green peas, d...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 5.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3/4 cup dried farro (about 2 cup...
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    +
  • 1/2 cup fresh corn
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    +
  • 1/2 cup halved small cherry toma...
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    +
  • 3 ounces mozzarella cheese, dice...
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    +
  • 1 1/2 tablespoons red wine vinegar
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
  • Show all
HF
High fiber
  • 23 Ingredients
  • Dissolve yeast and sugar in luke...
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  • Stir 1 cup flour into yeast mixt...
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  • Knead dough, using remaining 1/2...
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    +
  • Form dough into a ball and place...
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  • Punch dough down, and turn out o...
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    +
  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 cooker cups long-grain white rice
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    +
  • water (to the 3-cup white rice
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    +
  • marking in cooking pot)
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    +
  • ¼ cup extra virgin olive oil
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    +
  • ½ cup thinly sliced fresh basil
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all