• 5 Ingredients
  • 12 ounces Dark chocolate chips
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  • 1 1/3 Puffed millet, Rice, Kamut...
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  • 1 cup Dried cranberries, chopped
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  • 1/2 cup Toasted Pecan Pieces
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  • Sea Salt
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  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 cup long grain brown rice
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  • 1 cup millet
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  • 3 handfuls whole barley
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  • 3 handfuls whole oats (groats)
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  • 1 handful red rice, wild rice, o...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 3/4 cup / / 5 oz / 150 g uncooke...
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  • 4 tablespoons extra virgin olive...
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  • fine grain sea salt
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  • 1/4 cup / 2 oz / 55 g unsalted b...
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  • 2 medium yellow onions, thinly s...
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 cup short or medium grain brow...
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  • 1 cup red Bhutanese rice
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  • 1 cup millet
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  • 1/3 cup quinoa
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  • 1/4 cup amaranth
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 3.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 medium sweet potato
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  • ½ medium onion, sliced
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  • 1 tablespoon olive oil
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  • 1 tablespoon smoked paprika
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  • 1 cup cooked grain (brown rice,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1 cup / 240 ml milk
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  • 3 tablespoons clarified butter o...
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  • 1 small shallot, minced
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  • 1 1/2 teaspoons fine grain sea salt
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  • 3/4 cup / 5 oz / 145 g semolina...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/3 cup boiling water
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  • 1/2 cup whole millet
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  • 2 cups gluten-free rolled oats
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  • 3/4 cup shelled pistachios
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  • 1/2 cup unsweetened coconut flakes
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 cup steel-cut oats
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  • 1 cup golden quinoa
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  • 1/2 cup millet
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  • 3 tablespoons olive oil, divided
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  • 1 inch fresh ginger, peeled and...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • Salt
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  • 1/4 cup millet
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  • 3/4 cup white basmati rice
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  • 3/4 cup quinoa
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  • Olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup combination of whole grain...
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  • 1 Tbsp. grated fresh ginger
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  • 1 cinnamon stick
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  • Seeds from 6 cardamom pods or 1/...
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  • 1/4 tsp. coarsely ground black p...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
  • Show all
V
Vegetarian
  • 9 Ingredients
  • 2 cups / 475 ml whole milk
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  • 2 tablespoons unsalted butter
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  • 2 cups / 9 ounces / 255 g unblea...
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  • 1 1/4 teaspoons fine grain sea salt
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  • 3/4 teaspoon baking powder
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
V
Vegetarian
  • 17 Ingredients
  • 5 tablespoons boiling water
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  • 1/4 cup whole millet
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  • 1 tablespoon plus 1 teaspoon chi...
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  • 3/4 cup water, heated to 110 deg...
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  • 4 teaspoons active dry yeast
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1/2 ounce dried porcini mushrooms
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  • 1 cup hot water
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  • 2 teaspoons coconut or canola oil
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  • 1/2 cup millet
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  • 1/4 cup quinoa
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3 carrots, sliced ¼” thin
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  • 1 clove garlic, minced
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  • ½ cup chickpeas, drained and rin...
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  • ¼ cup golden raisins
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  • 1 teaspoon cumin*
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup uncooked millet
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  • 1 cup uncooked green lentils
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  • 2 medium zucchini, sliced (or ve...
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  • 3 handfuls spinach
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  • 1/2 large avocado (about 1/3-1/2...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 tablespoons active dry yeast
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  • 2 1/2 cups warm water (105° to 1...
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  • 4 tablespoons molasses
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  • 1 large egg
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  • 1/4 cup vegetable oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 1 cup packed, pitted Medjool dat...
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  • 1 cup rolled oats
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  • 2 tbsp cocoa powder
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  • 1/4 cup unflavoured protein powd...
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  • 1/4 tsp fine grain sea salt, or...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons active dry yeast
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    +
  • 2 1/2 cups warm water (105° to...
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  • 4 tablespoons molasses
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    +
  • 1 large egg
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    +
  • 1/4 cup vegetable oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • In a large Dutch oven, brown bee...
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  • Add remaining oil, onion, pepper...
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  • Add wine, tomatoes, tomato purée...
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  • This hearty chili is even better...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 8.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 1/4 cups Multi-grain Gluten Fr...
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  • 1/4 cup amaranth flour
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    +
  • 1/4 cup teff flour
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    +
  • 1 (1/4-ounce) package active dry...
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  • 1 tablespoon xanthan gum
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 16 Ingredients
  • 1 quart water
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    +
  • 1/2 cup wild rice, well rinsed
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    +
  • 1 teaspoon salt
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  • 1/2 cup millet
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    +
  • 1/2 cup bulgur
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 2 1/2 cups whole wheat pastry flour
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    +
  • 1/2 cup rolled oats
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  • 1/2 cup grains, such as millet,...
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  • 1/4 cup flax seeds
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    +
  • 1 1/2 teaspoons baking soda
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 34 Ingredients
  • 1 large savoy cabbage (2 to 3 po...
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  • The Coulis:
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    +
  • 1 large leek, cleaned and chopped
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  • 2 yellow onions, cut into thick...
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  • 1 celery stalk, chopped
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  • Show all (34)
  • Nutrition 94% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • Cooking spray
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    +
  • 1/4 cup minced fresh onion
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    +
  • 1 cup uncooked basmati rice
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    +
  • 1/2 cup uncooked millet
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    +
  • 1/2 cup uncooked quinoa
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup wheat berries, rinsed
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    +
  • 1 cup pearl barley, rinsed
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    +
  • 1 cup millet seeds
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    +
  • 2 tsp. grated orange zest
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    +
  • 6 scallions (white and light gre...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all

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