LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 cup long grain brown rice
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  • 1 cup millet
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  • 3 handfuls whole barley
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  • 3 handfuls whole oats (groats)
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  • 1 handful red rice, wild rice, o...
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 2 tbsp dried unsweetened coconut
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  • 3 tbsp vegetable oil
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  • 1/3 cup raw cashew halves
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  • 1 medium onion, chopped
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  • 2 cloves garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2/3 cup gluten-free rolled oats
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  • 1/2 cup raw buckwheat groats*, g...
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  • 1/2 cup chopped walnuts
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  • 1/4 cup shredded unsweetened coc...
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  • 3 tbsp chia seeds
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 12 Ingredients
  • 1 cup raw almonds
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  • 1 cup raw cashews
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  • 1 cup raw walnuts
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  • 1/3 cup buckwheat groats
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  • 1/3 cup puffed quinoa
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  • Nutrition 92% match
  • Calories per gram: 5.2
  • Total fat: High
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  • 12 Ingredients
  • 1 cup raw buckwheat groats, grou...
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  • 1/2 cup brown rice flour
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  • 2 tablespoons arrowroot powder
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  • 2 teaspoons baking powder
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  • 1/4 teaspoon fine grain sea salt
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 15 Ingredients
  • 3 tablespoons coconut oil (melt...
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  • 3 tablespoons blackstrap molasses
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  • 2 tablespoons almond milk
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  • 2 tablespoons pure maple syrup
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  • 1/2 tablespoon ground flax
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/2 cup chia seeds
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  • 1/2 cup raw sunflower seeds*
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  • 1/2 cup raw pumpkin seeds
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  • 1/2 cup gluten-free rolled oats,...
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  • 1/4 cup raw buckwheat groats, gr...
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 10 Ingredients
  • 1.5 cups raw buckwheat groats (n...
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  • Leftover almond pulp (I had abou...
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  • 1/2 cup raw sunflower seeds
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  • 2 tsp cinnamon
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  • 1/2 tsp fine grain sea salt
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  • Nutrition 90% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 5 Ingredients
  • 1 cup raw buckwheat groats (not...
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  • 1/3 cup agave nectar (or maple s...
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  • 2 tsp pure vanilla extract
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  • 1/4 tsp fine grain sea salt
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  • 1/4 tsp ground cinnamon
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  •  
  • Nutrition 80% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 11 Ingredients
  • 1 cup uncooked medium-grain kash...
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  • 2 large egg whites
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  • 1/4 cup water
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  • 1/4 teaspoon salt
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  • 1 (14 1/2-ounce) can vegetable b...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 34 Ingredients
  • 1 large savoy cabbage (2 to 3 po...
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  • The Coulis:
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  • 1 large leek, cleaned and chopped
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  • 2 yellow onions, cut into thick...
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  • 1 celery stalk, chopped
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  • Nutrition 97% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 2 cups water
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  • 1 cup uncooked oat groats
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  • 1 cup chopped seeded cucumber
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  • 3/4 cup chopped fresh parsley
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  • 1/2 cup chopped red onion
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 10 Ingredients
  • lacinato kale (around 10 stalks)
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  • 2 heaping tablespoons coconut fl...
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  • 1/2 tablespoon coconut oil
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  • 1/2 teaspoon sesame oil, plus 1/...
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  • 1 tablespoon liquid aminos, plus...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 8 Ingredients
  • 2 1/2 tablespoons brown rice
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  • 1/4 cup rolled oat
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  • 4 tablespoons quinoa
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  • 1 tablespoon vanilla extract
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  • 1 cup apple , diced
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  • Nutrition 88% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 9 Ingredients
  • 1 cup fine grain roasted buckwhe...
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  • 1/2 teaspoon salt
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  • 1/2 cup minced dried onions
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  • 1/4 teaspoon pepper
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  • 1 small egg
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all