Grains Brown Sugar Recipes

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Strawberry And Banana Granola Four Grain Granola

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A Cozy Kitchen
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13 Ingredients
1/2 cup oat flakes
1/2 cup barley flakes
1/2 cup rye flakes
1/2 cup wheat flakes
1/3 cup brown sugar
1/4 cup, plus 2 Tbsps, olive oil
1/4 cup maple syrup or honey
1/2 tsp pure vanilla extract
1/4 tsp freshly ground nutmeg
1/4 tsp sea salt
1/4 cup slivered almonds (optional)
1/2 cup dried banana chips
1/2 cup freeze dried strawberries, diced
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Nutrition by Foodily 100% match
Calories per gram: 3.0
Total fat: High
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Diy Nutri-grain Fruit And Nut Bars

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The Kitchn
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Cook time: 1 hr 19 mins

10 Ingredients
1/2 cup whole nuts - almonds, peanuts...
1/2 cup dried fruit, coarsely chopped...
1 cup high-fiber cereal (like Kashi G...
1 cup puffed rice cereal
1 Tbsp butter
1/4 cup brown sugar
1/3 cup honey
1 tsp vanilla extract
2 Tbsps wheat bran
pinch of salt
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Nutrition by Foodily 100% match
Calories per gram: 2.1
Total fat: Med
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Multi-grain Dinner Rolls

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Bon Appetit
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14 Ingredients
3 cups (or more) whole wheat flour
1/3 cup old-fashioned oats
1/3 cup cornmeal
1/3 cup wheat bran
2 1/2 Tbsps golden brown sugar
2 tsps quick-rising dry yeast (from t...
1 1/2 tsps coarse kosher salt
1 cup water
1/2 cup buttermilk
1 Tbsp vegetable oil
1 Tbsp honey or agave syrup
Nonstick vegetable oil spray
1 large egg, beaten to blend with 2 T...
Poppy seeds
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Nutrition by Foodily 100% match
Calories per gram: 2.1
Total fat: Low
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Mixed-grain Cereal With Chai Spice

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Oprah
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10 Ingredients
1 cup combination of whole grains , l...
1 Tbsp. grated fresh ginger
1 cinnamon stick
Seeds from 6 cardamom pods or 1/2 tsp...
1/4 tsp. coarsely ground black pepper
1/4 tsp. sea salt
Almond milk
Chopped almonds
brown sugar
Fresh or dried fruit
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Nutrition by Foodily 100% match
Calories per gram: 3.5
Total fat: Low
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Three-grain Sunflower Muffins

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Land O Lakes
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Cook time: 24 mins

11 Ingredients
1 cup Land O Lakes® Half & Half
1/2 cup Land O Lakes® Butter, melted
1 Land O Lakes® All-Natural Egg
1 1/2 cups all-purpose flour
1/2 cup cornmeal
1/2 cup uncooked old-fashioned oats
1/2 cup firmly packed brown sugar
1/4 cup roasted shelled sunflower seeds
1 Tbsp baking powder
1/2 tsp salt
2 Tbsps roasted shelled sunflower seeds
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Nutrition by Foodily 100% match
Calories per gram: 3.6
Total fat: High
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Brown Sugar Rosemary Walnuts

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101 Cookbooks
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Cook time: 25 mins

7 Ingredients
1 cup / 5 oz / 140 g brown sugar or n...
2 tsps fine grain sea salt
1 tsp chopped rosemary leaves
1/4 cup / 1 oz / 30g sesame seeds
2 large egg whites
1 lb / ~4 cups shelled walnut halves
1/3 cup / 1 1/2 oz / 45 g chopped dri...
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Nutrition by Foodily 100% match
Calories per gram: 5.0
Total fat: High
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Multi- Grain Pancake Mix

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Prevention
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Cook time: 6 mins

9 Ingredients
1/2 cup flaxseeds
1 1/2 cups whole wheat flour
1 1/2 cups brown rice flour
1/2 cup toasted wheat germ
1/2 cup buttermilk powder
2 Tbsps maple sugar or light brown sugar
4 tsps baking powder
1 tsp baking soda
1 tsp salt
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Nutrition by Foodily 89% match
Calories per gram: 2.9
Total fat: Low
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Cranberry-orange Multi-grain Snack Mix

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GoodLife Eats
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14 Ingredients
2 c Multi-Bran or Wheat Chex Cereal
1 1/2 c Multi-grain Cheerios
1 c almonds
2 Tbs butter, melted
4 1/2 Tbs orange juice concentrate, t...
zest of 1 orange
1/2 tsp vanilla
2 Tbs brown sugar
1/2 tsp cinnamon
1/4 tsp nutmeg
1/2 tsp ginger
1/2 c Multi-grain Cheerios
2/3 c dried cranberries
1/2 c yogurt covered raisins
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Nutrition by Foodily 100% match
Calories per gram: 2.1
Total fat: Med
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Nine Grain Blueberry Muffins

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Kitchen Magpie
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Cook time: 20 mins

11 Ingredients
1 3/4 cup whole wheat flour
1/2 cup 8 or 9 grain cereal
1 1/2 tsp baking powder
1/2 tsp salt
1/3 cup brown sugar
1 x egg
2 1/2 tbsp fine molasses
1/3 cup applesauce
1 cup milk
1 1/2 tsp vanilla
1 cup blueberries
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Nutrition by Foodily 100% match
Calories per gram: 3.0
Total fat: Low
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Sweet Potato Cakelets From Good To The Grain By Kim Boyce Re...

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The Kitchn
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Cook time: 59 mins

18 Ingredients
3/4 lb sweet potatoes
butter and flour for muffin tins and...
1/4 cup (1/2 stick) butter
1/4 cup brown sugar
1/3 cup sugar
1 cup whole-wheat flour
1 cup all-purpose flour
1 tsp baking powder
1/2 tsp baking soda
1/2 tsp salt
1 Tbsp cinnamon
1/2 tsp freshly ground nutmeg
1/2 tsp cardamom
1 cup buttermilk
1/2 cup plain yogurt
1 egg
1 tsp vanilla
6 Medjool dates, pitted and cut into...
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Nutrition by Foodily 100% match
Calories per gram: 3.5
Total fat: High
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“city” Oatmeal With Blueberries And Dried Cherries

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Big Girls Small Kitchen
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Cook time: 5 mins

5 Ingredients
1/2 cup oats or grain mix
1/4 cup fresh or frozen blueberries
2 Tbsps dried cherries
1 Tbsp brown sugar (to taste)
Greek yogurt (optional)

Nutrition by Foodily 100% match
Calories per gram: 2.1
Total fat: Low
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Harvest Grains Buns

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King Arthur Flour
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10 Ingredients
2 1/4 cups unbleached all-purpose flour
1 cup white whole wheat flour
1/2 cup Harvest grains Blend
1/4 cup nonfat dry milk
1/4 cup flax flour
3 tbs brown sugar
1 1/2 tsp Salt
1 1/2 cups Water
1 tbs Vegetable Oil
2 tsp instant yeast
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Nutrition by Foodily 90% match
Calories per gram: 2.2
Total fat: Low
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Multi-grain Banana Bread With Flax

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GoodLife Eats
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13 Ingredients
1 1/2 cup flour (half all-purpose and...
1/4 cup barley flour
1/4 cup oat flour
1/4 cup cold milled flax
1 tsp baking powder
1 tsp salt
1/2 tsp cinnamon
1 cup brown sugar
1/4 cup butter, melted
3/4 cup vanilla yogurt
1 tsp vanilla extract
2 eggs, beaten
1 1/2 cup ripe bananas, pureed
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Nutrition by Foodily 100% match
Calories per gram: 2.4
Total fat: Med
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Mongolian Beef

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Handle the Heat
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10 Ingredients
2/3 lb. flank steak, sliced across th...
3 Tbsp. corn starch
3 tsp. canola oil, divided
1/2 tsp. grated ginger
2 cloves garlic, minced
1/3 cup low-sodium soy sauce
1/3 cup water
1/4 cup brown sugar
1/4 tsp. (heaping) red pepper flakes
2-3 large scallions, sliced
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Nutrition by Foodily 100% match
Calories per gram: 2.5
Total fat: Low
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Multi-grain Waffles For Two

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Take a Megabite
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Cook time: 20 mins

14 Ingredients
1 cup buttermilk
1/4 cup old-fashioned rolled oats
1/3 cup whole-wheat flour
1/3 cup all-purpose flour
2 T cornmeal (or toasted wheat germ)
3/4 t baking powder
1/4 t baking soda
1/8 t salt
1/2 t ground cinnamon
1 egg, lightly beaten
2 T brown sugar
1 1/2 t canola oil
1 t vanilla extract
fruit, for topping
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: Low
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Farm Country Multi Grain Loaves

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Real Mom Kitchen
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Cook time: 5 hrs 31 mins

11 Ingredients
2 cups milk
1 cup old fashioned oats
2/3 cup brown sugar
5 Tbsps butter
2 tsps salt
2 Tbsps active dry yeast
2 eggs
1/2 cup wheat germ
3 cups whole wheat flour
3 cups all purpose flour, plus more i...
extra butter
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Nutrition by Foodily 100% match
Calories per gram: 2.7
Total fat: Low
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Salmon Mini Fillets

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Coastal Living
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Cook time: 20 mins

10 Ingredients
1/4 cup coarse-grained Dijon mustard
1/4 cup firmly packed dark brown sugar
1 Tbsp olive oil
2 Tbsps white balsamic vinegar
1 (1 1/4-lb) salmon fillet, skinned a...
1 1/2 cups crushed potato chips
1 Tbsp sesame seeds, toasted
1 tsp freshly ground pepper
12 fresh dill sprigs
Garnish: fresh dill sprigs
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Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: Med
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Gluten-free Multi-grain Cracker Recipe

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Gluten Free Goddess
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Cook time: 30 mins

15 Ingredients
1/4 cup Ancient Harvest Organic Quino...
1/4 cup arrowhead mills organic mille...
1/2 cup Authentic Foods Sorghum Flour
1/2 cup Bobs Red Mill Tapioca Flour
1/4 cup Bobs Red Mill Nutritional Yea...
3/4 tsp baking soda
1 tsp sea salt
1 tsp dried minced onion
1 tsp garlic powder
1 tsp Light brown sugar
1 1/4 cup pecan or almond meal
1 1/2 tsp Ener-G Foods Egg Replacer w...
1/4 cup Olive Oil
1/4 cup Rice Milk
1/4 cup warm water
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Nutrition by Foodily 100% match
Calories per gram: 4.2
Total fat: High
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Dad’s Oatmeal With Blueberries And Dried Cherries

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Feed Me Phoebe
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5 Ingredients
1/2 cup oats or grain mix
1/4 cup fresh or frozen blueberries
2 Tbsps dried cherries
1 Tbsp brown sugar (to taste)
Greek yogurt (optional)

Nutrition by Foodily 100% match
Calories per gram: 2.1
Total fat: Low
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Anzac Cookie Recipe

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101 Cookbooks
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Cook time: 15 mins

12 Ingredients
1 cup Flour
1 cup Rolled oats
1/2 cup Sugar
1/2 cup fine grain natural cane sugar...
1 cup finely shredded non-sweetened c...
scant 1/2 tsp fine Sea Salt
1/2 cup Butter, cut into little cubes
2 tbsp golden syrup or honey
1 x Zest of medium orange
1 tbsp Boiling Water
1/2 tsp Baking Soda
1 tbsp orange blossom water
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Nutrition by Foodily 100% match
Calories per gram: 4.0
Total fat: High
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Michelle's Harvest Grains Loaf

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King Arthur Flour
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Cook time: 53 mins

8 Ingredients
1 1/3 cups (10 1/2 ozs) warm water
2 Tbsps (1 oz) brown sugar or honey
2 Tbsps (7/8 oz) vegetable oil
1 tsp salt
1/2 cup Harvest grains Blend
2 cups (8 1/2 ozs) King Arthur Unblea...
1 cup (4 ozs) King Arthur whole wheat...
2 tsps instant yeast
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Nutrition by Foodily 88% match
Calories per gram: 2.4
Total fat: Low
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Toasted Four Grain Cereal

101 Cookbooks
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Cook time: 17 mins

13 Ingredients
1 cup / 3.5 oz / 100g rolled oats
1 cup / 3.5 oz / 100g rolled rye
1 cup / 3.5 oz / 100g rolled barley
1 cup / 3.5 oz / 100g rolled spelt
1 Tbsp butter
1/4 tsp fine grain sea salt
2 2/3 cup / 560 ml water, plus more t...
Optional - bourbon blueberries*
Optional - buttermilk maple butter**
Optional - lots of toasted nuts & seeds
Optional - tiny drizzle of half & hal...
Optional - chopped apples sauteed in...
Optional - in summer, brown sugar-mas...
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: Low
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Chicken Teriyaki Meatballs With Edamame And Snow Peas

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Real Simple
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Cook time: 19 mins

9 Ingredients
1 1/2 cups long-grain rice
1 1/4 lbs ground chicken
2 scallions, chopped
2 Tbsps grated fresh ginger
2 Tbsps canola oil
1/2 lb snow peas, halved crosswise (3...
1 cup frozen shelled edamame, thawed
1/2 cup low-sodium soy sauce
2 Tbsps brown sugar
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Nutrition by Foodily 100% match
Calories per gram: 2.2
Total fat: High
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Vegetable Fried Rice

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Real Simple
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Cook time: 7 mins

11 Ingredients
1 1/2 cups long-grain white rice
3/4 cup low-sodium soy sauce
2 Tbsps light brown sugar
1 Tbsp white wine or rice vinegar
1 Tbsp grated fresh ginger
1 Tbsp peanut or olive oil
2 carrots, cut into matchstick-size s...
2 cups snow peas, cut into thirds
2 cups bean sprouts
4 scallions (white and light green pa...
4 eggs, lightly beaten
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: Low
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Pumpkin Rice Pudding

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Real Simple
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Cook time: 27 mins

9 Ingredients
2 cups short-grain or Arborio rice
6 cups milk
1 cup sugar
1/2 vanilla bean, split lengthwise
1 tsp grated orange zest
1/4 cup orange juice
1/4 tsp kosher salt
1 cup canned pumpkin
1/4 cup dark brown sugar (optional)
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: Low
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