• 13 Ingredients
  • 4-5 cup tiny broccoli florets
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    +
  • 1 x Garlic Clove, smashed and ch...
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    +
  • scant 1/2 tsp fine grain Sea Salt
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    +
  • 1/4 cup Almond Butter
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    +
  • 3 tbsp freshly squeezed Lemon Juice
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Fine-grained sea salt
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    +
  • 1 1/2 cups whole-wheat orzo
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    +
  • 5 cups broccoli florets and thin...
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    +
  • 2 cloves garlic, peeled
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    +
  • 2/3 cup pine nuts, toasted
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 12 small potatoes, scrubbed and...
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    +
  • 1 Tablespoon unrefined cold-pres...
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    +
  • Fine grain sea salt and freshly...
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    +
  • 1 pound broccoli crowns, cut int...
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    +
  • 1/3 cup shredded mozzarella or f...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 medium head of broccoli (about...
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    +
  • 1/2 cup walnuts, toasted
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    +
  • 1/3 cup Parmesan, freshly grated
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    +
  • 1 clove of garlic
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    +
  • juice of 1/2 a lemon
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Mixed greens, preferably with herbs
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    +
  • 1 cup thinly sliced broccoli flo...
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    +
  • ⅔ cup cooked chickpeas
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    +
  • ¼ cup chopped red onion
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    +
  • ¼ cup crumbled feta cheese (opti...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 14-ounce can of full fat coco...
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    +
  • 3 cloves garlic, smashed
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    +
  • 1 large yellow onion, chopped
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    +
  • 1 small serrano chile, stemmed a...
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    +
  • 2 teaspoons fine grain sea salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon unseasoned rice vin...
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    +
  • 1 tbsp soy sauce
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    +
  • 1 teaspoon granulated sugar
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    +
  • 1 lb steak, thinly sliced agains...
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    +
  • ½ cup chicken stock
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 5-6 oz chunk of artisan whole wh...
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    +
  • 1/4 cup butter or olive oil
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    +
  • 1 1/2 tbsp whole grain mustard
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    +
  • 1/4 tsp fine grain sea salt
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    +
  • 2 tbsp unsalted butter or olive oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup / 60 ml freshly squeezed...
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    +
  • 1 14-ounce can crushed tomatoes
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    +
  • 1 head of broccoli, florets and...
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    +
  • 1/4 teaspoon chopped fresh oregano
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    +
  • 1/4 teaspoon red pepper flakes
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 slices hearty white sandwich b...
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    +
  • ¾ cup grated Parmesan cheese
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    +
  • 4 tablespoons unsalted butter, m...
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    +
  • 1 garlic clove, minced
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    +
  • 2 pounds broccoli, florets cut i...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 1/2 cups sprouted garbanzo bea...
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    +
  • 4 large eggs
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    +
  • 1/2 teaspoon fine-grain sea salt
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    +
  • 1/3 cup chopped fresh cilantro
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    +
  • 1 onion, chopped
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 Tablespoons ghee, divided
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    +
  • 2 large eggs, beaten
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    +
  • 1 Tablespoon toasted sesame oil,...
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    +
  • 1 teaspoon grated or minced peel...
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    +
  • 2 garlic cloves, minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 8 oz dried soba noodles
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    +
  • 2-3 cups baby Romanesco or brocc...
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    +
  • zest of one lemon
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    +
  • 2 cups fresh cilantro, chopped
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    +
  • 2 large cloves garlic
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 tablespoons cornstarch
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    +
  • 1/4 teaspoon salt
    -
    +
  • 3/4 pounds sirloin steak, thinly...
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    +
  • 2 teaspoons canola oil
    -
    +
  • 1 cup chicken broth
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1 lb / 16 oz / 450 g baby brocco...
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    +
  • 3 bunches scallions, trimmed and...
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    +
  • 1 small serrano chile pepper, de...
    -
    +
  • 1/2 cup / 120 ml extra virgin ol...
    -
    +
  • fine grain sea salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Cooked rice (optional)
    -
    +
  • 1 small head broccoli, cut into...
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    +
  • 1 bunch bok choy (about 1 lb.),...
    -
    +
  • 1 lb. flank steak, thinly sliced...
    -
    +
  • 2 Tbs. tamarind concentrate or u...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 12 ounces good, dried egg pasta...
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    +
  • 2 14-ounce cans full-fat coconut...
    -
    +
  • 1 14-ounce can water (use the co...
    -
    +
  • 2-inch knob of ginger, peeled an...
    -
    +
  • 3 large minced shallots
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup mayonnaise
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    +
  • 2 Tbs. coarse-grain mustard
    -
    +
  • 1/4 cup cider vinegar
    -
    +
  • Salt and freshly ground pepper,...
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    +
  • 2 packages (each 1 lb.) broccoli...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 1 tablespoon balsamic vinegar
    -
    +
  • 1 teaspoon pure maple syrup
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    +
  • 1 teaspoon grain-style mustard
    -
    +
  • 5 cloves garlic, finely chopped,...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tablespoons extra virgin olive...
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    +
  • 1 medium garlic clove, minced
    -
    +
  • 1/2 teaspoon ground cumin
    -
    +
  • 1/2 teaspoon ground coriander
    -
    +
  • 1/4 teaspoon cayenne pepper
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 head broccoli, chopped into bi...
    -
    +
  • 1 head cauliflower, chopped into...
    -
    +
  • 1.5 cups cooked chickpeas, drain...
    -
    +
  • 1 tbsp Oil, divided
    -
    +
  • Salt & Pepper
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 1/2 Tbsp cornstarch, divided
    -
    +
  • 1/4 tsp table salt
    -
    +
  • 3/4 pound(s) uncooked lean trimm...
    -
    +
  • 2 tsp canola oil
    -
    +
  • 1 cup(s) reduced-sodium chicken...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups (uncooked) medium grain b...
    -
    +
  • Chicken broth
    -
    +
  • 3 cups broccoli
    -
    +
  • 1/4 cup sliced green onions
    -
    +
  • 2 chicken breasts, cut into bite...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tbsp olive oil
    -
    +
  • 1/2 x Onion
    -
    +
  • 1 Ib mushrooms quartered
    -
    +
  • 1 x stalk of celery
    -
    +
  • 1 box Farmhouse Long grain & Wil...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1 clove garlic, smashed
    -
    +
  • ¼ tsp. fine-grain sea salt
    -
    +
  • Juice of 1 lemon
    -
    +
  • 2 tbsp. harissa
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    +
  • 3 tbsp. extra-virgin olive oil
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all

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